Back on Track Personal Training and Sports Injury Clinic

Back on Track Personal Training and Sports Injury Clinic Gym, Group Fitness, Personal Training, Sports Therapy, Sports Massage, Nutritional Advice and Pilate Don't hesitate. Contact us today!

Back on Track offers you the chance to improve yourself in a number of different ways. Whether you want to train for a marathon, reduce your back pain or lose some inches around the waist, our guidance can help make that possible for you. Our experienced team of experts have studied, practiced and enjoyed this subject for over 11 years. We have a passionate belief in the benefits of the services we offer and know that with the right coaching, support and correct approach you too can reach and exceed your goals. We are based within Hitchin at a state of the art 2000 sqft fitness studio which is air conditioned and fully equipped with cardio and resistance machines, free weights, power plate, TRX, power lifting platform, boxing and Pilate's equipment. We also have a Pilates studio, and a large hall for Zumba classes. Our clinic is a spacious area with 8 massage couches and fully equipped with rehabilitation equipment such as ultrasound, TENS, fit balls, foam rolls etc… We also offer a mobile service for those of you that would prefer us to visit you, which applies to all of our services. You are always welcome to have an informal chat on the phone or by email to discuss your fitness or injury requirements.

A big Thank you to Strong Together Fitness for hosting a DEKA STRONG event for our Back on Track Team this weekend!! Eve...
05/05/2025

A big Thank you to Strong Together Fitness for hosting a DEKA STRONG event for our Back on Track Team this weekend!! Everyone has been training hard together in our group classes, pushing through their comfort zones, and wandering how we had talked them into entering 😆 but the hard work paid off, and all who took part completed the 10 tough activities in fab times!💪 😊
Thank you to our supporting members who came to encourage and cheer! 😍 We needed it!
You are all truly incredible!! We are so proud of our team! 🤩🤩

11/04/2025

We are training hard for the DEKA strong challenge at Strong Together Fitness next month 💪🏼😀🏋🏻‍♀️ 🏃‍♀️

Thanks again to Strong Together Fitness for another fun and tough DEKA Strong challenge💪🏼 well done to Harvey, Luke & De...
19/01/2025

Thanks again to Strong Together Fitness for another fun and tough DEKA Strong challenge💪🏼 well done to Harvey, Luke & Deb for representing Back on Track🤩 looking forward to the next one!

Classes are all back on!! Get yourself ‘Back on Track’ ASAP!! 🤩 7-day free trial available!    🙌Flexible membership opti...
02/01/2025

Classes are all back on!! Get yourself ‘Back on Track’ ASAP!!
🤩 7-day free trial available!
🙌Flexible membership options & Pay as you go!! 😊 All details on the website! Can’t wait to see you all! 💪💪😍

Thank you Lorraine & David for Max’s Christmas cakes, he loved them 🐶 🎄🎅🧁 😘
04/12/2024

Thank you Lorraine & David for Max’s Christmas cakes, he loved them 🐶 🎄🎅🧁 😘

Maximus gave lots of support through our Pilates Foam roller class yesterday 😍😍
17/11/2024

Maximus gave lots of support through our Pilates Foam roller class yesterday 😍😍

Need some support implementing those healthy habits?? Join Leanne’s 14 days virtual ‘Healthy Habits Re-boot’ 🤩🤩 Starting...
12/11/2024

Need some support implementing those healthy habits?? Join Leanne’s 14 days virtual ‘Healthy Habits Re-boot’ 🤩🤩 Starting Monday 18th November! Sign up now!
Only £45 for guidance, support & motivation to finish off 2024 feeling good!! 😇😇 (£35 for Back on Track members!)

08/11/2024

Colin was on fire today with his 130kg deadlift personal best 🔥 🔥 😂💨💪🏼

Halloween spinning is a highlight of my year!! You can’t beat jumps of 4 to the classic ‘Time Warp’ 👻🤩 Yes, we tried the...
31/10/2024

Halloween spinning is a highlight of my year!! You can’t beat jumps of 4 to the classic ‘Time Warp’ 👻🤩 Yes, we tried the actions too! 🤪 I will be repeating the fun in the Saturday 10.15am class, if you missed it!🎃 Pay as you go option available 🤩🤩🤩

Perfect Finish to a class!😍 💪😊Pilates - Tuesday nights 7.15pm, a lovely small class for all levels! Using a range of Pil...
28/10/2024

Perfect Finish to a class!😍 💪😊
Pilates - Tuesday nights 7.15pm, a lovely small class for all levels! Using a range of Pilates equipment to ensure an effective workout 🤩
Pay as you go options! Affordable memberships! Free to trial 👏

Address

72 Wilbury Way
Hitchin
SG40TP

Opening Hours

Monday 6am - 11pm
Tuesday 6am - 11pm
Wednesday 6am - 11pm
Thursday 6am - 11pm
Friday 6am - 11pm
Saturday 6am - 11pm
Sunday 6am - 11pm

Telephone

+447977819260

Website

http://twitter.com/#!/backontrackltd

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