The Yoga Shed

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The Yoga Shed

We are so excited to bring Hitchin it’s first Yoga Studio. We have lovingly created a space for y
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15/02/2026

Half term fun!
Create & play
Yoga & sound
Drop your kids off or stay and have coffee!
Book now to reserve a space 👩🏻‍🤝‍👩🏽

14/02/2026

May you move with love.
May you rest with love.
May you be with love.

Happy Valentine’s Day from all of us at the studio ❤️

11/02/2026

The Season Series🍃
A collection of workshops that can be attended individually or all together.
A variety of experiences designed for transformation, empowerment and reflection.

Each workshop offers a different pathway, from grounding practices and breath-led resets to reflective rituals and movement, all created to help you pause, realign and step forward with clarity and strength.

✨reserve your space now✨

06/02/2026

After a wild hour of chaos and noise they finally chilled out!
Happy Friday everyone✌️

04/02/2026

EXPLORE 100:
‘Shake the Dust & Journalling’
1st in our collection we welcome Kelly…

The session unfolds in dynamic waves of shaking, jumping, dancing, resting, and intuitive movement, with elements of yoga, Pilates, somatics and body-weight strength training woven throughout.
Guided by a poetic theme and a carefully curated, soul-stirring playlist, the practice creates space for both personal exploration and shared energy. From a Tantrik lens, movement becomes a way to dissolve limitations, cultivate trust and reconnect with the innate aliveness already within us.

This session gently closes with a journaling ritual, offering space to integrate what’s moved, shifted or revealed. With simple prompts and quiet reflection, we invite the body’s wisdom to land in words, not to analyze, but to listen, with love and compassionate awareness.

02/02/2026

Our new Shed sessions are here! 🧘🏽‍♂️

Explore 100: A collection of longer sessions offering the time and space to go deeper. Perfect for exploring new practices, refining your understanding or indulging in your favourites with a slower, more spacious pace.

We cannot wait for you to enjoy these!
Full calendar now on our website and Mindbody.

31/01/2026

🌱Transforming your vision
A journey through the seasons

We invite you to a 4-part workshop series.

Each workshop can be done individually or as a connected series

By tapping into the ancient wisdom of yoga and the natural energy of each season, you will unlock a deep power, connection and inner wisdom within.
You will learn to align with the natural elements and flow of the individual seasons. Allowing you to move beyond internal conflicts and embrace personal growth, meaningful transformations and harmony

This grounded, powerful, recalibration of your body, mind and soul with the seasons, will help you to create a clear vison of your true self.

Each workshop will explore: Deeper yoga, breathwork and reflective practices.

Secure your spot now!

28/01/2026

💗This Valentine’s Day 💗
Jonny & Alex invite you to sink into an afternoon of Yin, meditation & a nourishing Gong Bath. Held by two practitioners and a shared intention, the vibration deepens, widens and gently multiplies.

You’ll be guided through a soothing heart opening Yin and meditation practice, bathed in the rich resonance of multiple planetary gongs. Essential oils will support softness, warmth and openness as the Venus Gong invites love, compassion and connection to yourself, each other and the wider universe.

With layered sound and doubled presence, waves of vibration move through the body, calming the nervous system and helping you feel deeply held. Cocooned in sound, allow harmony, healing and heart-centred presence to unfold ✨

26/01/2026

When you’re trying to be all zen on a Monday
but your yoga straps start looking suspiciously like iced buns 👀🍩

or

11/01/2026

✨ Our Classes, reimagined ✨

We’ve been thoughtfully evolving our class names and styles with the intention to create a clearer, more supportive experience for you.

By listening to what you love in your practice and honouring the unique passions and training of our teachers, we’ve created a more intuitive class journey while keeping our core values at the heart of everything we offer.

Alongside our signature class, you’ll now see new offerings inspired directly by you, our instructors and our values, bringing greater depth, variety and purpose to the schedule.

Whether you’re here to build strength, slow down or reconnect, we hope you feel guided, supported and inspired through your yoga journey.

06/01/2026

✨Why I won’t be doing “Dry January” or New Year’s resolutions…

This January, both physically and emotionally I feel like going into hibernation.
To nourish. To soften. To be gentle.

I don’t want to set unrealistic goals or add extra pressure at a time when my energy is naturally lower. I don’t want restrictions or rules that pull me away from listening inward. My energy feels closer to darkness than drive, to slowing rather than striving, to warmth rather than willpower.

So instead of forcing momentum, I’ll wait for spring for big goals, achievements and outward energy.

Right now, I feel a quiet call to clean living without rigidity, to nourishment rather than indulgence, to walking, yoga, yin and slow flows. To the depth of heat and warmth in the hot studio. To candles being lit every single day. To hot chai, soups, moments of reflection, and daily gratitude.

I am starting 2026 with positive intentions, but they’re not about fixing myself or pushing harder. They’re about looking after myself. Doing what feels right and natural. Letting things unfold without pressure. Accomplishing gently. Enjoying the light and fully embracing the dark.

This season isn’t about becoming more.
It’s about trusting, listening and moving forward softly, without force.✨

31/12/2025

🧘🏽A lifestyle. A community. A space for you.
What will you be? Eagle? Warrior? Lotus?
Begin your yoga journey now.💫

Address

5 Station Approach
Hitchin
SG49UW

Telephone

+441462433957

Website

http://www.theyogashedhitchin.uk/

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