The Yoga Shed

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The Yoga Shed

We are so excited to bring Hitchin it’s first Yoga Studio. We have lovingly created a space for y
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11/01/2026

✨ Our Classes, reimagined ✨

We’ve been thoughtfully evolving our class names and styles with the intention to create a clearer, more supportive experience for you.

By listening to what you love in your practice and honouring the unique passions and training of our teachers, we’ve created a more intuitive class journey while keeping our core values at the heart of everything we offer.

Alongside our signature class, you’ll now see new offerings inspired directly by you, our instructors and our values, bringing greater depth, variety and purpose to the schedule.

Whether you’re here to build strength, slow down or reconnect, we hope you feel guided, supported and inspired through your yoga journey.

06/01/2026

✨Why I won’t be doing “Dry January” or New Year’s resolutions…

This January, both physically and emotionally I feel like going into hibernation.
To nourish. To soften. To be gentle.

I don’t want to set unrealistic goals or add extra pressure at a time when my energy is naturally lower. I don’t want restrictions or rules that pull me away from listening inward. My energy feels closer to darkness than drive, to slowing rather than striving, to warmth rather than willpower.

So instead of forcing momentum, I’ll wait for spring for big goals, achievements and outward energy.

Right now, I feel a quiet call to clean living without rigidity, to nourishment rather than indulgence, to walking, yoga, yin and slow flows. To the depth of heat and warmth in the hot studio. To candles being lit every single day. To hot chai, soups, moments of reflection, and daily gratitude.

I am starting 2026 with positive intentions, but they’re not about fixing myself or pushing harder. They’re about looking after myself. Doing what feels right and natural. Letting things unfold without pressure. Accomplishing gently. Enjoying the light and fully embracing the dark.

This season isn’t about becoming more.
It’s about trusting, listening and moving forward softly, without force.✨

31/12/2025

🧘🏽A lifestyle. A community. A space for you.
What will you be? Eagle? Warrior? Lotus?
Begin your yoga journey now.💫

10/12/2025

Even this team member is feeling the festive magic🎄🐶 On shed duty while Mummy delivers her Bio-Magnet Therapy sessions, spreading cheer and happily accepting belly rubs all day long.

For Magnet therapy (and dog therapy), book in with

03/12/2025

Something new!🌟
Deeper Flow- for those wanting stronger flows, creative vinyasas and an energising practice!
Join us this Thursday morning at 9.45am.

28/11/2025

🎄✨THE ULTIMATE CHRISTMAS FUSION PACKAGE✨🎄

We’ve teamed up with our brilliant neighbours to bring you something really special this festive season… a multi-use Fusion Package combining the best of both worlds:

🔥 Hot Yoga + Boxing
or
💪 Hot Yoga + Personal Training

Train with experts in their field complimented with the power of hot yoga.

This is the perfect Christmas gift for:

🎁 The fitness lover
🎁 The stressed out soul
🎁 The “I’ll start in the new year” friend
🎁 Or… yourself 😉

✨ Limited availability- Christmas collaboration
✨ Results you can feel
✨ Nervous system + body reset in one powerful package.

Because this Christmas, give the gift of wellbeing, strength & vitality. 💛

20/11/2025

🎄Give the gift of wellbeing this Christmas 🎄
Supporting local, independent and saving on the unnecessary!
Our studio vouchers wrap up anything from yoga packages, massages, therapy sessions, or even a 1:1 in hot yoga or tai chi.
Huge variety of options… almost as big as Santa’s belly. 🎁
Can be purchased on our website or in-house.

19/11/2025

🌿 Our Shed Family 🌿
There’s a special kind of magic in our little shed. We love seeing our regulars, your familiar faces truly make this place feel like home. And when someone pops back in after time away, it lights us up all over again. There’s nothing more heartwarming than seeing you return and remembering why this space feels so good to come back to.

Thank you for being part of our shed family, whether you’re here every week or stepping back in after a while. You make this place what it is. 💛

17/11/2025

🎄Join us for a magical evening of Christmas Carols!

The season of joy, warmth and togetherness is here and we can’t wait to celebrate it with you! 🎶

Bring your festive spirit as we fill the studio with the timeless sounds of Christmas carols. Whether you love to sing along or simply soak up the atmosphere, this evening is all about our lovely Shed community socialising together and having some heart-opening fun!

Let’s light up the studio with music and joy. All are welcome, pop on your Christmas jumper, warm up your vocal cords, and let’s make memories 🎤🕯️

This is a free event but pls book your space through Mindbody.

14/11/2025

✨ Rest Is Medicine ✨

In our Therapy Room, rest is a chance for your body and mind to truly reset. Whether you choose cranial sacral therapy, massage, reflexology, warm bamboo, hot stone, magnet therapy, homeopathy, or a session with our dietitian, every treatment is designed to gently unwind tension and guide your nervous system back to balance.

This is your space to soften, breathe and come home to yourself.

Your rest matters.
Book your moment of ease in our Therapy Room.

12/11/2025

The pumpkins have been lovingly turned into nourishing soups 🍲!
As the light shifts and we move from autumn’s grounding energy into winter’s calm, we’re embracing a slower pace, cosy classes and the joy of planning what’s to come. ✨🌿🎄
We’ve got some beautiful community gatherings and festive treats planned, chances to come together and celebrate the season with warmth and connection.
Here’s to moving with the seasons with strength, grace and a joyful heart. ✨

11/11/2025

🌿We’re so grateful for words like these. Every story reminds us why we do what we do-creating space for growth, calm and connection. 🌿

Address

5 Station Approach
Hitchin
SG49UW

Telephone

+441462433957

Website

http://www.theyogashedhitchin.uk/

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