SoulSeed

07/09/2025

💥 LET'S BE REAL...❗️

The health industry is full of corruption, profits before people, questions left unanswered, and lives left suffering. Big Pharma doesn’t want clarity. They want control.

We’re done watching people be misled. Soul Seed is here to shine a light on the truth, expose the cracks in the system, and bring hope back into health.

No agendas. No cover-ups. Just knowledge, integrity, and solutions that put people first.

This is us. This is Soul Seed. 🌱

04/09/2025

✨ Our first month of Soul Seed… aka the ultimate crash course in patience, stress management & laughing through the chaos 😅

We made mistakes, learned fast, and (just about) kept our sanity thanks to coffee & community 💛

Looking back now, it’s hilarious — at the time… not so much 🫠

Right now we’re giving you tasters of these longer conversations & insights 🎥 — but we’ll soon be posting the full versions on an external platform so you can dive deeper with us.

03/09/2025

🌿 What is Soul Seed?

Soul Seed is more than a Wellness Cafe, Clinic, and Community — it’s a movement rooted in the belief that true health is wealth. Our work spans nutrition, holistic therapies, education, and community connection — supporting people to thrive in mind, body, and soul.

OUR ETHOS..🤍

🔅 Authenticity at the core — as qualified nutritionists and practitioners, everything we offer is grounded in evidence-based knowledge and a genuine intention to heal.

🔅 Community over competition — from our café,clinic and movement space, we create spaces for people to feel seen, supported, and empowered.

🔅 Holistic balance — we honour the interconnected harmony of food, rest, movement, mindset, and emotional wellbeing.

🔅 Accessible healing — Through our clinic consultations, wellness workshops, and events, we bring knowledge and tools that are practical, approachable, and transformative.

🔅 Educators & speakers — we share our expertise at public events, corporate wellness sessions, and community talks, spreading the message that health is wealth and healing is possible.

🔅 Rooted & rising — like a seed, we stay grounded in our values while growing, evolving 🙏🤍

✨ And this is just the beginning — big things are coming....👀😊

01/09/2025

✨ Family Wellness Consultation
(Parent & Child) ✨️

Our consultations support children and teens (boys & girls) alongside their parent, creating a safe and supportive space to explore all aspects of health and wellbeing.

Common topics we see include ADHD, gut issues, hormone support, mood, and nutrition — but we cover all physical, mental, and emotional concerns.

✅ 45–60 minutes with one of our practitioners

✅ Full review of lifestyle, diet, sleep & stress

✅ Guidance on natural supplements & simple steps

✅ Tailored advice for balanced growth & overall wellness

✅ Time for both parent and child to ask questions

These sessions are calm, approachable, and empowering, helping young people feel heard while giving parents tools to support them at home.

📩 Drop us a message to book your consultation

OR

🔈 Comment below, and we’ll send you the booking link

31/08/2025

✨ A classic, reimagined the Soul Seed way…

Gluten-free butcher’s sausage with caramelised onion, layered with our homemade sweet balsamic & honey marinade 🍯🧅

🌱 Add cheese or fresh spinach

🥖 Served on your choice of breads, always seed-oil free.

🥗 With a fresh side salad & crunchy vegetable crisps

Because healthy & nutritious food should still taste like the classics you love — wholesome, satisfying, and made with care 💚

We are open 7 Days a week 09:00 to 16:00

📍 8 Parliament Square, Hertford
SG14 1EY

18/08/2025

16/08/2025

🌱✨ Our hearts are so full reading reviews like this!

Thank you, Tommy, for your kind words and for seeing the vision behind Soul Seed 🌿💛.

We opened our Hertford hub to create something more than just another coffee spot, a place of connection, community, and true wellness. To know it’s making a difference means everything to us.

Here’s to more nourishing food, meaningful conversations, and a space that always feels like home. 💫

31/07/2025

🌿 CBD WEEKEND ‼️❓️

CBD can be life-changing — but confusing.❓️‼️

With so many strengths, blends, and conflicting advice out there, it's no wonder people feel overwhelmed.

That’s where we come in 👋

Our CBD experts are in-store all weekend to guide you through:

✔️ How to choose the right strength
✔️ When and how to take it
✔️ What to look for in a quality product
✔️ Tailoring it to your needs — sleep, stress, pain, hormones & more

✨ Whether you're just curious or ready to start your journey, we’re here to help you feel confident and informed.

📍 Soul Seed Wellness | Open all weekend
Pop in for a chat — no pressure, just knowledge.

30/07/2025

⏭️ Struggling with hormones, mood swings, low energy, or stubborn symptoms like bloating, weight changes, or skin flare-ups?

❓️What if it’s not just your hormones… but your gut?

Join us for our very first Soul Session — a powerful evening exploring Hormones & The Gut Connection.

🥏 Discover how gut health influences:

🧠 Mood, anxiety & brain fog
🌸 Hormonal conditions like PCOS, menopause & endometriosis
⚡ Energy, metabolism & sleep
🩺 Inflammation, immunity & fertility

This is for anyone ready to understand the WHY behind their symptoms — and start healing at the root.

📍Soul Seed Wellness, Hertford
🗓️ Thursday 7th August | 7PM

🎟️ Includes a healthy drink & snack
💫 Limited spaces — £30 per person

✨ BOOK NOW via the link in bio or DM us for a direct link. Don’t miss this transformative session.