Sole Mamma Reflexology

Sole Mamma Reflexology Kath 🩵
Reflexology
Reiki
Facial Acupressure
Mindfulness and Meditation
Align with your Heart technique and Affirmation Cards 💗
Holmes Chapel Cheshire

I'm Kath and my intention is always to help you to "Align with your Heart" accessing deep relaxation and inner wisdom to gain clarity and balance. My background was nursing/midwifery before embracing reflexology over 17 years ago. Several years back I started my reiki journey, attaining 3A Master Practitioner. And, more recently I consolidated my meditation practice by achieving certification as a meditation teacher. I provide professional and holistic Treatments in my relaxing clinic space in Holmes Chapel. I love being out in nature, and I absolutely love what I do! Inner exploration, self awareness and further learning continues as I align with my heart in order to best support you. Align with your Heart has become synonymous with all treatments and services, so much so I have published Align with your Heart Affirmation Cards and developed Align with your Heart Chakra Balance Technique which has been shared with other practitioners. Get in touch to find out more about reflexology, reiki, acupressure facial and meditation/self care groups

As I am a member of Association of Reflexologists (AOR) you may be entitled to claim some costs back after a session if you have a health cash plan *depends on level of cover. Seek advice from your Dr if you have concerns re your health.

When we align with our heart and clear our mind, there may just be such clarity that prompts change, be it subtle or not...
28/08/2025

When we align with our heart and clear our mind, there may just be such clarity that prompts change, be it subtle or not so much.
The heart always has the answers and it’s always my intention to help you to align with that space💗





Kath 07961594315
💗👣🤗

Mind UK state the wellbeing of staff is really important and when employees are valued they are more productive, deliver...
26/08/2025

Mind UK state the wellbeing of staff is really important and when employees are valued they are more productive, deliver better outcomes and are likely to stay working at the organisation for longer.

I’ve been inspired to create “Wellbeing in the Workplace”

During a visit, I’ll deliver presentations in the workplace covering topics such as stress management, relaxation techniques, mindfulness and self care.
Additionally, and perhaps the nicest part for employees, they can experience 20 minute treatments of reflexology and/or reiki in my recliner chair.

Promote a more holistic and healthier work environment, aim to enhance productivity, health, morale and the overall team culture whilst reducing sick days and costs.

Let’s promote the wellness of your employees and organisation, if you’d like more info please get in touch.
Kath 07961594315

www.solemammareflexology.co.uk

Today’s FREE distance reiki with a deep sense of contentment.Have a great week ahead. With more than 630 names on the r...
25/08/2025

Today’s FREE distance reiki with a deep sense of contentment.
Have a great week ahead.
With more than 630 names on the reiki list, there’s no limit so if you’d like your name added simply comment or send a message.
Thanks as always to the other practitioners involved on the other days .ki365
💗

Morning meditation brought the following insights to share:*Awareness of higher guidance (call it what you like, eg Sour...
24/08/2025

Morning meditation brought the following insights to share:

*Awareness of higher guidance (call it what you like, eg Source/Universe/God/Higher Self…)
*Invitation to connect with that guidance
*Observation, how do you feel?
*Lovingly accept yourself
*Integrate all parts of you

Then I was pottering in the kitchen and realised it’s an acronym AIOLI!! And, I do love an acronym 😉 it’s a reminder that we should embrace all parts of us, just like if you’re making a sauce you include all ingredients 💗
Have you any insights to share from your journaling/meditation?

Align with your Heart🩵Today marks the new moon, new start and beginnings.It all comes down to intention and when we alig...
23/08/2025

Align with your Heart🩵
Today marks the new moon, new start and beginnings.
It all comes down to intention and when we align with our heart we get clearer guidance and more loving intentions💗
You might like to spend some quiet time, place your hands over your heart and ask what it needs…
You’ll always get a loving answer 💗

Ahhh, the naval chakra. I absolutely love it 🥰Situated in the naval, between the sacral below and the solar plexus abov...
21/08/2025

Ahhh, the naval chakra. I absolutely love it 🥰
Situated in the naval, between the sacral below and the solar plexus above. It’s one of the newer ascension chakras and its function is
*oneness.
*see ourselves as part of the whole
*unity consciousness
*no separation; more empathy and compassion
*collaboration rather than competition

You may like to consider that we are mostly water and this element connects us all. Visualise waves becoming calm, bringing about balance and stability with flow. All waves make up the oneness of the sea.

It’s bright orange in colour, you may see it as a sunrise/sunset on the ocean horizon.

Connect with your naval chakra, place your hands over your naval, close your eyes, sink deep into the quiet and let the ebb and flow of life carry you, knowing that we are all connected 🩵

You may be interested in diving deeper into water 😉 : check out Dr Emoto’s experiment online and

Today’s FREE distance reiki ☀️Have a great week ahead xxki365
18/08/2025

Today’s FREE distance reiki ☀️
Have a great week ahead xxki365

Time for a holiday ☀️See you back on 1st September, if you’d like to book you can still message me, I may be slower in r...
15/08/2025

Time for a holiday ☀️
See you back on 1st September, if you’d like to book you can still message me, I may be slower in replying but I will do xx
Adiós ☀️

15/08/2025

Consistency doesn’t mean doing the exact same thing every day. It’s more about knowing your own cycles: Preparation, action, rest, reflection, and beginning again.

Just like the seasons, the tides, or the moon. Some days are for action, others for reflection or rest.

This is how sustainable growth happens.
🌻

Being proactive with health and wellbeing; the little steps we can take daily may well have a cumulative effect on our h...
13/08/2025

Being proactive with health and wellbeing; the little steps we can take daily may well have a cumulative effect on our heath and wellbeing.
Reflexology is know to release tension, enhance relaxation, improve mood, aid sleep and promote wellbeing.
So much more than a nice foot rub!
Kath
07961 594 315
💗👣

Today’s FREE distance reiki. Kick-starting the week but with a message to pause. This may sound paradoxical but it’s r...
11/08/2025

Today’s FREE distance reiki.
Kick-starting the week but with a message to pause. This may sound paradoxical but it’s really ok to slow down. In doing so we often get clearer on our direction 💗ki365

💗 Balance 💗 Access deep relaxation, this may lead you to gain such insights that you feel a real breakthrough
09/08/2025

💗 Balance 💗
Access deep relaxation, this may lead you to gain such insights that you feel a real breakthrough

Address

Holmes Chapel

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 9pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 4pm
Saturday 10am - 4pm

Telephone

+447961594315

Website

Alerts

Be the first to know and let us send you an email when Sole Mamma Reflexology posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Sole Mamma Reflexology:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category