Total Balance Therapy

21/12/2025

We’re in the Main Hall tomorrow & note 29th, so if you have any visitors whom you’d like to bring along, please do.
No evening classes on either of these dates.

14/12/2025

Successful training session with my new apprentice, Hattie. Ready to be launched in 2026. Cat massage.
Payment by cash, card or Whiskas.

13/12/2025

Our 11am class on Monday 15th December is in the Manor Suite.
We can only fit 15 people in there & the class is already fully booked. Sorry, but please don’t turn up if you haven’t secured your place.
It’s only for one week, to allow lunch club to have their Christmas do in the main hall.

12/12/2025

Thank you to everyone who came & made our Gentle Flow & Stretch Christmas lunch such a fun time. Thanks you to the staff at The Olde Market Inn for looking after us.
I thought it was great to get together.
Our next social will be an evening at the Panto in February. More details to follow….(oh no it won’t!) 😊😀

11/12/2025

Christmas lunch tomorrow 12:30 at The Olde Market Inn 🎄🤶✨

02/12/2025

29/11/2025

23/11/2025

An interesting article anyone recovers from a tendon injury 🤔

https://boxlifemagazine.com/rebuild-injured-tendons/?fbclid=IwZnRzaAOPqZNleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEe0IXC6BdLBbWSnwS5SCe2hZMM0HLJWoRtpLVKIn9OdZSgSQKOCZcOpmKWtQQ_aem_v4cvEcZlNQ1gMpWpDnto0A

Tendon injuries are frustratingly stubborn. Whether it’s tennis elbow, a tweaked Achilles, or nagging knee pain, most people are told to rest, ice, and wait.