Find Your Happy Life Hypnotherapy

Find Your Happy Life Hypnotherapy Hypnotherapy and Life Coaching. I help you build confidence and help clients overcome limiting beliefs.

Empowering you to overcome your childhood and life's traumas, helping you build your confidence to Be Better, Live Better, and Love Better. Hi, I am Julie, and I believe that true happiness isn't about what you acquire, although those things are lovely; instead, it's the profound sense of self-accomplishment that makes life genuinely better. As the founder of Find Your Happy Life Hypnotherapy and

Life Coaching, my deepest passion is to help people like you navigate and overcome the shadows of childhood and life's traumas, empowering you to Be Better, Live Better, & Love Better, starting with yourself. In my journey to becoming a clinical hypnotherapist & a Performance Coach with NLP in 2019, I've dedicated myself to equipping my clients with the tools to see themselves, and everything they have experienced through a new lens. I firmly believe that understanding the impact of past events, using hypnotherapy and coaching, you can unlock your inner strength and live a more purposeful and enjoyable life. This is where the incredible power of your mind comes in and how neuroplasticity rewires your mind. Through the gentle yet powerful techniques of hypnotherapy and coaching, we can access your subconscious mind, helping to release limiting beliefs and old patterns formed by past traumas. Together, we'll work to literally rewire your brain, fostering new, positive connections that lead to genuine self-worth and lasting fulfilment. It's about letting go of the burdens of the past and embracing a future where your well-being and happiness are truly at the forefront.

14/05/2026
11/05/2026

I was invited to join these lovely ladies to chat about hypnotherapy and we did some fun things to showcase how powerful we actually are!
Thanks to .creatorcommunity
Sharing the stage with fabulous Pamela from 🙏💕🙌

07/05/2026

Stop Smoking Day 5
Who wants to stop Smoking?

21/04/2026

This is so true! When someone is telling you their truth they went yiu to hear them not interpret it from their perspective!

LISTENING EARS ON ! 🤯👂🙉


16/04/2026

What about you? What do you want? 🤔🥳🤯

05/04/2026

People will show you who they are & what you mean to them … pay attention 🤯🫣🤫

“The strongest thing a woman can change is the story she tells herself.”So many women carry quiet stories in their minds...
08/03/2026

“The strongest thing a woman can change is the story she tells herself.”

So many women carry quiet stories in their minds.

“I’m not confident enough.”
“I always get anxious.”
“I can’t change.”
“This is just who I am.”

But the truth is - those stories were learned.

And what is learned can be changed.

One of the most powerful moments I see in my clinic is when a woman realises she doesn’t have to keep living the same story she has carried for years.

When the mind shifts, everything begins to shift with it.

Confidence grows.
Calm returns.
Possibility opens up again.

Today, on International Women's Day, I’m celebrating every woman who is brave enough to rewrite her story.

Because the moment you change the story you tell yourself…

Your whole life can change.

Julie
Find Your Happy Life

The most powerful space in your life is the one between stimulus and response.In that moment we can choose:• fear or cal...
07/03/2026

The most powerful space in your life is the one between stimulus and response.

In that moment we can choose:

• fear or calm
• old patterns or new ones
• reacting or responding

Hypnotherapy helps create more of that space - allowing your nervous system to pause rather than panic.

And that is where real change begins.

Contact Julie today to start to instil change in your life www.findyourhappylife.co.uk

03/03/2026

How do you feel after hypnotherapy?

Let’s hear from TV legend, Pamela Ballantine…

After her recent session, Pamela described feeling “lighter… more serene… more relaxed.”

And what I loved most was how she spoke about the brain being the most important part of your body. When your mind feels safe, calm and supported, everything else begins to follow.

Hypnotherapy isn’t about losing control.
�It’s about giving your brain the space to reset.

When your thoughts soften, your nervous system settles.
�When your nervous system settles, your body responds.

Feeling lighter isn’t just a word.
�It’s often the first sign that something has shifted.

If you’re feeling overwhelmed, anxious or simply not quite yourself- maybe it’s time to look after the most important part of you. 🧠

Get in touch, anytime.

Lots of love,

Julie�Find Your Happy Life

Address

Holywood

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 5pm
Saturday 10am - 4pm

Telephone

+447796277003

Website

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