Mamma with a Cuppa

Mamma with a Cuppa Hi Everyone! Mamma with a cuppa is a support community for Mum's in the UK. Our Mission is to suppor

Love this xx
27/12/2022

Love this xx

It’s both heartwarming and heartbreaking that the emotional and physical labour of a mother will go unnoticed this Christmas.

Some years, in some moments, I sit back with a gentle knowing and a thoughtful sense of gratitude as my children rip open their presents that I carefully selected. I have zero expectation for a “thank you”. Even when they hate them. Because I know in a week’s time, they will become a favourite. I know they are little. I’ve thrown Barbies in the face of uncles in my time.

I don’t even flinch when they ask “is that it?” or find themselves overwhelmed by the stimulation and crash of Christmas. I am there. Mothering. Dark rooms and a picture book with pop-ups and flaps, away from the party, became my specialty for many years.

But when everyone else sees the pretty girls in their party dresses without knowing how difficult leaving the house could be. When everyone else offers impractical but very beautiful things or gifts that exceeded our modest and very consciously selected Christmas budget. When everyone else pours a champagne and you say “no thanks” because it’s a bit hard to hold with a wiggly baby in your arms.

Some years, it doesn’t feel so shiny.

I want you to know that although you may not feel “seen” and witnessed as you deserve, the work that came from your head, your heart and your hands is valuable.

And it doesn’t have to feel fair. It will never be equitable. Not this year, anyway. Magic cannot be recreated.

Because what you’ve created is indeed the Magic of Christmas.

It may not be seen. Your children, your partner, your family — they may not tell you that they “see”, that they “know”. But it will be felt. Felt so deeply in their hearts, like planting a seed.

A seed that blooms for years and years to come.

The Christmas Magic.

✨✨TOY ROTATION ✨✨Why we love doing Toy Rotation! THISS ☝️ They will play for hours as if it’s a brand new toy each time....
02/08/2022

✨✨TOY ROTATION ✨✨

Why we love doing Toy Rotation! THISS ☝️ They will play for hours as if it’s a brand new toy each time. And it saves us heaps . We’ve done this for the past year or so, and would highly recommend it. We do it slightly less strict than some people. And let the kids decide which toys they want to swap in and out of loft and usually Luke will dig around and find them some surprises. But they have to swap something to go up, it saves on having all the toys and books cluttering up the lounge ( once they are put away in the eve 😂)

Does anyone else do this ? How do you organise it ?! I’m wondering if I should make it more structured?!


24/07/2022
10/07/2022

Buggy walk
Tomorrow
July 11th - 10am meet at littletown park ### let me know if you’d like to join us lovelies xx

Local group in Honiton with specialised help for perinatal mental health. Please feel free to get in touch with me or th...
10/07/2022

Local group in Honiton with specialised help for perinatal mental health. Please feel free to get in touch with me or them for any support or questions.

Are you a parent/carer?
Would you like someone to make YOU a cup of tea/coffee for a change?
Would you like to meet other parent/carers?
Would you like to step away from the washing/cleaning/shopping/taxi-ing/cooking/packed lunches/reassuring/meltdowns...... for an hour or 2?
Do you have questions about school transition/LGBTQ/anxiety/self-harm/eating issues/anger....?
Would you like to meet other parent/carers who have found things hard sometimes?

Join us in Honiton at Zest Cafe Black Lion Court, Mondays, 11am-12.30 (close 1pm)

Sidmouth, Port Royal Sailing Club, Wednesdays, 10.30-12.00 (close 12.30).

Free tea, coffee and biscuits because YOU deserve it 🤗

✨✨GROWING ✨✨This little one is growing so fast, I feel like I haven’t posted on here for so long! I’ve been missing the ...
10/07/2022

✨✨GROWING ✨✨

This little one is growing so fast, I feel like I haven’t posted on here for so long! I’ve been missing the gram a bit recently.

I think lack of sleep with this little missy sometimes makes me doubt myself and what I want to say. I like to be honest as most of my long term followers know. I hate coming across grumpy and tired as that isn’t me. But at the moment she’s not sleeping well at all and I’m struggling.

This weekend has been hubby’s birthday 🥳 so with the gorgeous weather we’ve been down on the beach, in the garden, paddling pool and bbq’ing with family.

The beach, the sun and some positive family time had given my head time to reset. It has definitely put a smile on my face even through the tiredness and it has brought me back to my focus that mindfulness

This morning I went on a mindful walk and I was present, to be honest I’ve struggled with being in the moment the past few months. Mindfulness is what makes me happy and I need it in my life.

I wanted to say this - as even as a mindfulness teacher, I still struggle with my mental health. I still need time away from supporting others to help myself. I still need self care. This is the same with all coaches, therapists and teachers and it can sometimes be overwhelming being a parent and sometimes we just need to get our focus back.

✨✨8 Months ✨✨This little one has turned 8 months this week and it’s totally flown by! I have always said around 9 months...
17/02/2022

✨✨8 Months ✨✨

This little one has turned 8 months this week and it’s totally flown by! I have always said around 9 months I would get back to working on my projects with Mamma with a Cuppa. I’m still working out exactly where I want to take this journey. So much has changed since I began this page at the beginning of Covid and Lockdown.

Anyways….. our was all about Love and it’s just made me want to focus on this little bubba even more and for that little bit longer.

I’ve started weaning her onto the bottle the last few weeks and it’s made my hormones all over the place ! Can you tell ?? !! 😂😂😂🙈🙈🙈

Im exhausted at the moment, but I thought I’d check in on here and say hi and I miss this community and that I will be back (properly!) soon xx

Sending you all love xx

✨✨SUNSHINE, EXERCISE AND MUM CHATS ✨✨ These Three things that have made my morning turn around - from tired, and to be h...
17/01/2022

✨✨SUNSHINE, EXERCISE AND MUM CHATS ✨✨

These Three things that have made my morning turn around - from tired, and to be honest grumpy with an overwhelming thought hhmmppff!
To smiling, sunshine, good old chat and not feeling so alone in all this covid crap. Even if that was a very steep hill - that view is ALWAYS worth it ❤️

Thankyou to the mummies that come to our sling or buggy walks and those that keep it going on a day I can’t. It’s so lovely that we are still getting new faces coming along. Please dm me if anyone in east devon area wants to join us. It’s such a lovely group of people. All very welcome xx

11/01/2022

Hello Lovely Mammas!! It’s a new year and I’m looking forward to this one …. A question for all the East Devon Mammas - what services / activities would you like to see available for new mums and dads in this area ? ###

🤩🤩HALF A YEAR OF YOU 🤩🤩She’s a chilled out, strong willed little bubba  that already loves to play fight with her big br...
15/12/2021

🤩🤩HALF A YEAR OF YOU 🤩🤩

She’s a chilled out, strong willed little bubba that already loves to play fight with her big bro. You have the biggest smile 😃 Maisie moo we love you lots and can’t wait to watch you grow ! Happy 6months baby girl 👧

✨✨MORNINGS LIKE THIS ✨✨✨What maternity leave is made for! ☀️ Another lovely meet up of our buggy group - today (as you c...
22/11/2021

✨✨MORNINGS LIKE THIS ✨✨✨

What maternity leave is made for! ☀️ Another lovely meet up of our buggy group - today (as you can see) we went off road and popped on our slings. Weather was gorgeous and we were lucky enough to be supported by our local community venue to open up the cafe for us to have a cuppa afterwards. Big thanks 😊

The main reason I started up this group was to help mums well-being and promote getting outdoors and self care - today it did me the world of good.
This morning if I’m honest, I felt grouchy and tired but after a good walk with like minded mums, I felt so much better.

So if you’re local to east devon and would like to join us DM me and get involved. We meet every Monday xx

✨✨COMMUNITY ✨✨Yesterday morning felt so good! It was the first meet of our new Buggy Walk in Honiton that I’ve organised...
05/10/2021

✨✨COMMUNITY ✨✨

Yesterday morning felt so good! It was the first meet of our new Buggy Walk in Honiton that I’ve organised. It was so nice to have some fresh air and a good walk and getting those bubba’s napping !! 🙌🙌

It’s a great chance to meet new friends and like minded mums, everyone that came really wanted to chat to new people and get to know each other! It felt Amazing 🤩 after the few years of isolation that we’ve all had it’s what we all need.

So if you’re an East Devon or Honiton mum and would like a walk with some great people on a Monday morning. Get in touch, comment below or tag people that might be interested in getting involved. All children that are happy to stay in there buggies or a carrier welcome!

✨✨FOUR ✨✨How is this one Four years old today!? Time really does just fly by with these little ones doesn’t it! He’s had...
23/09/2021

✨✨FOUR ✨✨

How is this one Four years old today!? Time really does just fly by with these little ones doesn’t it!

He’s had a great day at nursery and been completely spoilt by both sets of grandparents this afternoon.

Looking forward to our day out at the Thomas the tank engine experience tomorrow and his party on Sunday ❤️🤩

Happy Birthday Bobs ! ###

✨✨CHESTY COUGHS, COLDS THEN A SICKNESS BUG ✨✨My god we have had a couple of weeks of it! Finley then Maisie having awful...
12/09/2021

✨✨CHESTY COUGHS, COLDS THEN A SICKNESS BUG ✨✨

My god we have had a couple of weeks of it! Finley then Maisie having awful colds and coughs. Maisie going through a leap and wanting to be awake from 1am till 3 most nights. And after a couple of days when they chilled a bit enough for us to just about get outside. BAM Finley gets a sickness bug last night and is battling a temperature now too.

I definitely did not get the memo about having 2 sick children, before we decided to have two! 🤣

I’ve been having to sort out Maisie through the nights so my other half has been amazing and sorting Finley out through the nights. Bless him swipe to see him being a superdad.

I feel awful that I haven’t been able to give Finley my full attention when he’s been waking in the night and I’m feeding Maisie, but we are so lucky to have a daddy that looks after them so well.
Right now to wait and see if either of us goes down with this bug! I really hope not 🙈

Rant over ###x

✨✨BIRTH ✨✨So I need to get something off my chest! I have been reading soooo many Instagram posts from Mums, Doulas, Psy...
11/09/2021

✨✨BIRTH ✨✨

So I need to get something off my chest! I have been reading soooo many Instagram posts from Mums, Doulas, Psychologists etc …. And everyone has an opinion. On how you should feel after birth and how to feel about how YOU gave birth.

Now in my opinion Birth is so unique to each and everyone of us. And I feel as mothers we need to give ourselves a break ! The perfect birth or chances of it are very low, I totally understand that mums want to write a Birth plan ( I never did !) but remember that when it comes to it you end up doing what safely gets your bubba into the world.

This is not failure. You did not fail if you wanted a Home Birth and ended up in an Emergency C Section. You did not fail if you wanted all natural, no drugs and ended up screaming for them and having it all!

You did what was needed to get your baby here safely and EVERY birth is a beautiful and amazing thing.

So whether you are a mum to be, new mum or mum that still beats herself up about your birth story…. Please stop, look at that child you have ( or your scan photo) and remember they are what’s important. Yes you matter! But how they get here is not a reflection on how you parent or how you are as a mother.

Be Kind to you!

How did you give Birth / or hope to give birth - I would love you to share on this post - so we can all show how different and unique every birth is!

✨RECOVERY ✨The photo above may seem a bit random. It is actually for me was a HUGE step in my recovery from my c section...
09/09/2021

✨RECOVERY ✨

The photo above may seem a bit random. It is actually for me was a HUGE step in my recovery from my c section. This was taken 3 days after my c section. I had walked from the car park up and over the new bridge in Sidmouth. Then I stopped. And I sat down on a bench with Maisie in her pram and let these two climb to the top of the hill.

It sounds crazy but I just had to get out and walk on this day. I got told off by friends and family for doing too much too soon. But I think I recovered quicker for moving. (This isn’t the same for everyone) I truly believe in listening to our bodies. Yes I was in some pain, I didn’t have to take my strong painkillers the hospital gave me though. Paracetamol did the trick, but that sea air really helped!

So I guess this post really is here to sooth those scared minds - those that think a C section is a scary and immobilising operation. Those that are worried how they will keep going. But it is possible!

I definitely didn’t lift anything heavier than Maisie for weeks, I took things slowly and I hired a cleaner. So I did slow down and rest. It’s not easy but there are things you can do to make it easier on yourself!

How was your C- section recovery ? Or maybe your about to have one and are worried ? Let me know in comments below how you feel about this one ….. ###xx

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