What are the opening hours?

Monday 9:30am - 6pm Tuesday 9:30am - 6pm Wednesday 9:30am - 6pm Thursday 9:30am - 6pm Friday 9:30am - 6pm

Sarah Brown Acupuncture

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Hook Norton
Sarah Brown Acupuncture

I offer acupuncture & tui na massage specialising in women’s health and fertility with clinics in Bloxham & Hook Norton Surgeries.

I am a fully qualified and accredited member of the Association of Acupuncture Clinicians with nearly 30 years' experience.

01/03/2026

Spring is the season of rebirth, possibility and hope. In Chinese medicine, it’s associated with awakening, creativity and the natural urge to grow — much like plants pushing up through the soil after winter.

But spring growth requires lots of energy, and if your system is run down, that sense of renewal and rebirth after the winter can often feel out of reach.

When the body is depleted, spring can bring frustration, fatigue, or a feeling of being stuck rather than inspired, sometimes leading to depression and anxiety.

Acupuncture supports this important seasonal shift by helping to restore your energy, improve circulation and encourage the smooth flow of qi throughout the body. Acupuncture and tui na work with your system, so your energy can return naturally.

Think of acupuncture as creating the internal conditions needed for your own spring to emerge. When your reserves are supported, your clarity, drive and vitality have the space to unfold. Spring isn’t something to force yourself into — it’s something that arises naturally when your body is ready.

https://www.sarahbrownacupuncture.co.uk/contact-acupuncture-banbury-hook-norton/

01/02/2026

In Chinese medicine, late winter is a bridge between deep rest and the rising energy of spring. This is a powerful time to gently clear stagnation in the body, restore balance and prepare yourself for the more active months ahead.

Acupuncture supports this natural transition by helping to encourage healthy circulation, regulate stress and improve sleep so you feel refreshed rather than depleted as spring approaches.

Tui na complements this beautifully by calming the nervous system and creating space for the body to let go of held tension — both physical and emotional. Stopping being constantly on the go, allows your system to reset, making it easier to meet the new season with clarity and vitality.

This February, consider self-care as a priority as taking the time now to look after your health is an investment in how you’ll feel in the months ahead.

13/01/2026

Winter can be a challenging season for our bodies and minds, with shorter days, colder temperatures and a faster pace of life that doesn’t always slow down with the season. Chinese medicine views winter as a time to protect our energy, support the nervous system and build resilience for the months ahead.

Acupuncture is especially helpful in winter for supporting immunity, regulating stress and keeping the body’s systems working smoothly when we’re more vulnerable to fatigue and illness. Treatments can help you feel more balanced, grounded and better able to adapt to seasonal demands.

Tui na plays an equally important role. Rather than being only about deep muscle work, it can gently signal the nervous system to settle and reset. This calming effect can help improve sleep, reduce anxiety and help the body shift out of constant “fight or flight mode”, which is especially valuable during the darker winter months.

By working with the season instead of against it, acupuncture and tui na can help you move through winter feeling supported, peaceful, steady and well.

01/12/2025

I offer facial massage, gua sha, and facial acupressure which are highly recommended to augment and reinforce cosmetic acupuncture treatments.

Facial massage and facial gua sha techniques are some of the best non-invasive treatments for improving the quality of your skin. It can help to tone, tighten, and hydrate your skin, giving your complexion a healthy glow.
https://www.sarahbrownacupuncture.co.uk/facial-massage-and-acupressure-treatments/

24/11/2025

I offer fertility acupuncture and tui na massage, specialising in women’s health and fertility.

I am a fully qualified and accredited member of the Association of Acupuncture Clinicians with over 28 year's experience in treating people with a wide range of conditions.
https://www.sarahbrownacupuncture.co.uk/fertility-ivf-support/

Address

Hook Norton Surgery, The Bourne
Hook Norton

Opening Hours

Monday	9:30am - 6pm
Tuesday	9:30am - 6pm
Wednesday	9:30am - 6pm
Thursday	9:30am - 6pm
Friday	9:30am - 6pm

Website

http://www.sarahbrownacupunture.co.uk/

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