Yoga with Tiluka

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Yoga with Tiluka

Specialist Dietitian & Yoga Teacher (Online & In-person), Hampshire based

HCPC & BDA UK Registered Dietitian specialising in Eating Disorders and Disordered Eating.

14/10/2025

29/09/2025

Can you believe we’re only 3 months away from the end of 2025?! 🤯

I’ve still got a few more events lined up before the end of the year and I’d love to see you again!

✨Yoga & Soundbath Mini Retreat - Greywell Village Hall
I’m so excited to be running another evening retreat with
If you missed out on this year’s Sunflower Yoga - this is your chance!

💐 Yoga Nidra’s
(October & November) Greywell Village Hall
As always, expect copious amounts of fairy lights and an hour to lie down and do absolutely nothing!

🧘🏽‍♀️New Moon Chakra Balancing Yoga Day Retreat with Afternoon Tea - Heckfield Memorial Hall
With
Enjoy a chakra balancing yoga class, yoga nidra and delicious afternoon tea from .roomriseley

23/08/2025

23/11/2024

A lovely review from Nick!

07/11/2024

🌱🧘🏽‍♀️Introducing Tiluka Tulsi Wellbeing 🧘🏽‍♀️🌱

My small business which aims to tie together nutrition with my love for holistic wellbeing and eastern healing!

Send me a message, I’d love to support you on your journey!

#🧿

22/10/2024

I had a lovely time talking all about gut health at The Revive and Thrive show.

We looked at how to get 30 plant points a week, antibiotic overuse and how stress, yoga, meditation and sleep impact our gut health 🌿

📸 Louise Phillips Photography

20/09/2024

Looking forward to teaching a free Feel Good Flow at the Yateley’s wellbeing festival tomorrow! 🤍

We are very excited to share the final schedule for the Feel Good Festival tomorrow! All activities are free, including the taster classes. Please bring a yoga mat for the yoga classes. More information, including a site plan and list of stalls, can be found on the FGF website: https://feelgoodfestival.org.uk/

We look forward to seeing you tomorrow!

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