Body and Mind Field

Body and Mind Field Claire Alexander
Fitness Coach, Pilates Teacher, Movement and Mobility Teacher, Freelance Teacher. Move your body with ease at any age.

12/11/2024

Class cancelled tomorrow. Sorry for any inconvenience. Remember to keep moving 😊

29/10/2024

Class tomorrow will improve balance, strength and confidence. It will help you move with ease in day to day life. See you there.

01/10/2024

Class tomorrow will include strength, balance and plyometerics to achieve optimal movement for day to day life.

24/09/2024

Spaces available for tomorrow's class at 11am. It will focus on balance, coordination and strength. Keep moving 😊🤘

Current Class Updates. Get in touch and keep moving.
17/09/2024

Current Class Updates. Get in touch and keep moving.



27/08/2024

Movement class tomorrow will focus on balance, strength and help build confidence. Hope to see you there 😊

06/08/2024

Pilates class tomorrow will improve strength, balance and confidence. Keep your body moving 💪

30/07/2024

Standing pilates class tomorrow at 11 in the Horncastle Community Hall. Kids are welcome. See you then 🌞

09/07/2024

Movement class tomorrow to improve mobility, balance and strength. See you there 😊

25/06/2024

Movement class tomorrow to improve strength, balance and confidence. Hope to see you there 🙏

13/06/2024

I'm excited to announce I will be offering Talking Therapy at:

The Therapy Room
31a High Street
Burgh le Marsh
PE24 5JL

Friday appointments available. Please call 07944774014 to make commitment free enquiries.
Much love,
Kate Alexander 🤩

11/06/2024

Movement class tomorrow to improve mobility, strengthen everyday moves and work on balance. Keeping it functional!

Address

Horncastle

Telephone

+447522627160

Website

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