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Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 8pm Saturday 10am - 8pm

Steve Thoreau-Leigh - Clinical Hypnotherapist & NLP Practitioner

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United Kingdom
Horsham
Steve Thoreau-Leigh - Clinical Hypnotherapist & NLP Practitioner

Specialises in Anxiety, phobias, quitting smoking, weight loss & confidence issues
Online & InPerson

01/01/2026

✨ Happy New Year! ✨
A new year often gives us that natural pause — a chance to reflect on what we’d like to do differently and how we want to feel moving forward.

If any of your New Year’s resolutions are about feeling calmer, more confident, or letting go of habits that no longer serve you, hypnotherapy can be a gentle and supportive way to help.

I offer professional hypnotherapy in Horsham and online, supporting people with:

⭐️ stopping smoking or va**ng
⭐ easing anxiety and overthinking
⭐ building confidence and self-esteem
⭐ creating healthier habits around weight and wellbeing

Hypnotherapy is a calm, relaxing process that works with your mind — helping positive changes feel more natural and sustainable, rather than forced.
No pressure, no judgement — just a confidential space to focus on what you want to change this year.
🌱 Here’s to a lighter, calmer, more confident 2026
📍 Horsham & online sessions available
🌐 www.stevehypnotherapy.co.uk
📞 07704 911 218

23/12/2025

Merry Christmas 🎄
Wishing my clients a calm and restorative Christmas. Thank you for trusting me with your wellbeing this year — it’s been a privilege to support you.

01/12/2025

❄️ December is here, bringing the promise of joy, hope and new beginnings.
⭐ With what is a busy month for most … Sometimes we all need that extra support …and self care … 🤗

Hypnotherapy sessions offer a calm, supportive space to help you release old patterns and move forward with clarity.

If you’re near Horsham and prefer to visit in person or connect online from the comfort of home, distance never has to be a barrier to your emotional wellbeing.
✨ Gentle, friendly support
✨ A safe space to feel more in control of your thoughts and habits, easing away stress and anxiety
✨ Begin the new year feeling lighter, clearer, and more grounded 😃
If this feels like the right moment to focus on yourself, I’m here to help.
👉 Book Now
🛜 www.stevehypnotherapy.co.uk
📧 info@stevehypnotherapy.co.uk

24/11/2025

😣 Feeling trapped in your anxiety? You’re not alone — and there is a way out. 🌀

Just like wandering through a maze, anxiety can leave you feeling stuck, overwhelmed, and unsure where to turn. But with the right support, you can find your way back to calm and confidence. 💛

I offer 1–1 hypnotherapy for anxiety — available in person near Horsham or online via Zoom.
Sessions are gentle, personalised, and designed to help you feel more relaxed, balanced, and in control. ✨

🌿 What you can expect:
• 💬 A supportive, understanding space
• 🧘 Personalised hypnotherapy tailored to you
• 🌟 Techniques to ease anxiety, overthinking & tension
• 📍 In-person sessions near Horsham
• 💻 Online sessions available wherever you are

If you’re ready to step out of the maze and into a calmer mind, I’m here to help.
Feel free to get in touch or ask any questions. 💬

📧 info@stevehypnotherapy.co.uk
🌐 www.stevehypnotherapy.co.uk

08/11/2025

🌿 Don’t let Anxiety hold you back …. It doesn’t have to control your life. 🌿

If you’ve been feeling constantly on edge — overthinking, struggling to relax, or lying awake at night with your mind racing — please know this: it’s not your fault, and you’re not alone. 💛

Your mind is simply trying to protect you… it’s just gotten stuck in “overdrive.”

✨ That’s where hypnotherapy can help. ✨

Through gentle relaxation and guided techniques, hypnotherapy helps quiet the anxious part of your mind so you can finally feel calm, confident, and in control again — naturally.

Clients often tell me they feel lighter after just one session, like they can breathe again.

If you’re ready to start feeling calmer and more like yourself, I’d love to help. 💬

💚 Book a free, no-pressure consultation and find out how hypnotherapy can help you, to take back control of your life.

🌐 www.stevehynotherapy.co.uk
📅 https://stevehypnotherapy.co.uk/contact or Send me a message
📧 info@stevehypnotherapy.co.uk

27/09/2025

🎃 This Halloween, Banish Your Fear for Good!

👻Is a fear or phobia holding you back?
Whether it’s flying, spiders, heights, or something more personal — you don’t have to live with it.
Using clinical hypnotherapy, we gently guide your subconscious mind to uncover the root cause of the fear and release it — allowing you to respond in a calmer, more confident way.

✅ Based in Horsham and offering online sessions UK-wide
✅ Most simple phobias resolved in just 3 sessions
✅ Safe, effective, and empowering

Why wait?
Face the rest of the year fear-free.
📍 In-person in Horsham | 💻 Available online across the UK
🌐 https://stevehypnotherapy.co.uk/fears-phobias
📧 info@stevehypnotherapy.co.uk

07/09/2025

😴 Struggling to Sleep? 💤
If you often find yourself tossing and turning at night, you’re not alone. Sleep difficulties are more common than you might think, but the good news is there are simple habits that can make a big difference:
🌙 Wind down – Create a calming bedtime routine with reading, gentle stretches, or relaxation.
🏃 Exercise – Regular activity helps your body feel ready for rest (just not too close to bedtime!).
⏰ Stick to a routine – Going to bed and waking up at the same time each day trains your body clock.
📵 Limit electronics – The blue light from phones and screens can trick your brain into staying awake.
🍟☕ Avoid fatty foods & stimulants – Heavy meals, caffeine, and sugary drinks before bed can disrupt sleep.
🌡️ Keep a comfortable temperature – A slightly cooler room often helps.
💡 Ensure adequate darkness – Darkness signals your body it’s time to rest.
These small changes can make a big difference — but if you’ve tried everything and still struggle with sleep or insomnia, it may be time to get some extra support.
✨ I offer a tailored Hypnotherapy for Sleep & Insomnia Programme, designed to help you relax your mind, reset your sleep patterns, and finally get the deep, restorative rest you deserve.

Get in touch today to find out how hypnotherapy could help you sleep better!

👉https://stevehypnotherapy.co.uk/hypnotherapy-for-sleep-insomnia-in-horsham

📩 info@stevehypnotherapy.co.uk

Sessions in person or online over Zoom for your added convenience

22/07/2025

🚭 Quit Smoking or Va**ng in Horsham – For Good 🚭

Struggling to quit ci******es or va**ng? At Steve Hypnotherapy in Horsham, I help people just like you break free from nicotine—for good. With professional hypnotherapy to quit smoking or va**ng, you can stop the habit naturally, quickly, and with lasting results.

✨ Imagine:
✅ Breathing easier every day
✅ Feeling healthier and more energised
✅ Saving thousands of pounds each year
✅ Taking full control of your life again

💡 Quit in just one powerful session—no cravings, no stress. Hypnotherapy works by rewiring the subconscious, helping you eliminate the urge to smoke or v**e at its source.

🧠 Why Choose Hypnotherapy in Horsham?

🌿 No willpower battles
🌿 Say goodbye to cravings
🌿 Feel calm, clear and in control
🌿 A proven, drug-free approach that works

📍 Serving Horsham and surrounding areas, I offer friendly, professional support in a relaxed setting. Whether you’re ready now or simply exploring options, your smoke-free future starts with one step.

📞 Book your free consultation today:
🔗 stevehypnotherapy.co.uk/quit-smoking
📱 07704 911 218
📧 info@stevehypnotherapy.co.uk

Take the first step towards a healthier, smoke-free, v**e-free life in Horsham. Your future self will thank you. 💪

**ngHorsham

29/06/2025

🚭 Ready to Quit Smoking or Va**ng for Good? 🚭
Whether you're smoking ci******es or va**ng, hypnotherapy can help you break free from the habit—quickly, naturally, and with lasting results.
✅ Imagine breathing easier
✅ Feeling healthier every day
✅ Saving thousands of pounds every year
✅ Taking back control of your life
With professional hypnotherapy, you're not just quitting smoking—you’re gaining health, energy, and peace of mind.
💡 One session is all it takes, but it starts with you - Are you ready to quit?

Hypnosis works by changing your mindset…
🌿 Say goodbye to cravings
🌿 Rewire your subconscious
🌿 Start a smoke-free, v**e-free future today
📞 I can help — Book your free consultation now:
🔗 https://stevehypnotherapy.co.uk/quit-smoking
📱 07704 911 218
📧 info@stevehypnotherapy.co.uk
Start your journey to better health and freedom today. 💪
**ng

21/06/2025

Let’s Talk About Anxiety …
Anxiety isn’t just “feeling worried.” It can show up as:
🌀 A racing mind that won’t switch off
😮‍💨 A tight chest or knots in your stomach
💭 Overthinking, people-pleasing, avoiding things you used to enjoy
😴 Or just feeling constantly on edge

You’re not broken — your mind is simply trying to protect you, even if it’s doing it in an unhelpful way.
The good news?
With the right support, anxiety can shift.
🧠 Hypnotherapy works by gently helping your subconscious mind let go of the patterns that keep anxiety looping.
You’re not forced to “push through” — instead, you learn to calm your nervous system and think more clearly again.
Many clients tell us they feel relief even after one session.
It’s not magic — it’s just a better way to work with your mind, not against it.
If anxiety has been affecting your life, you're not alone — and there is a way forward.
💬 If you're curious about how it works, feel free to reach out. No pressure. Just honest, supportive conversation.
📧 info@stevehypnotherapy.co.uk
📞 07704 911 218�🌐 www.stevehypnotherapy.co.uk

07/06/2025

🌿 Feeling overwhelmed by stress or anxiety?You’re not alone — and you don’t have to stay stuck.

💤 Sleepless nights?
😔 Racing thoughts?
😣 Constant pressure and tension?
It’s time to try something that actually works.

✨ Hypnotherapy can help you:
✅ Relax your body and calm your mind
✅ Let go of anxious patterns
✅ Regain confidence and control
✅ Sleep better & feel more like you again

Our sessions are gentle, effective, and personalised for you — and many clients feel real change in just a few visits.

💬 “I felt calmer after the first session. Hypnotherapy helped me more than anything else ever has.” – Lilly

🎯 Ready to feel better?
Book your FREE consultation today and take the first step toward a calmer, clearer mind.
💙
📞 Call: 07704 911 218
✉️ info@stevehypnotherapy.co.uk
📍 In-person & online sessions available
🌐 www.stevehypnotherapy.co.uk

🧠 Real change starts from within.
Let us help you unlock it.

14/02/2025

On Valentine’s Day remember to share the love with yourself too! ❤️

Sometimes it may be the inner child within you that needs a ‘hug’ to enable you to get past any previous life events or encounters, that have been causing you anxiety, or low self-esteem and preventing you to move forward in certain situations.

Hypnotherapy can help with issues such as stress, anxiety, phobias, low confidence/self-esteem; to help you move forward and achieve your goals.

Don’t let low confidence or low self-esteem hold you back, to where you want to be…

❤️Yourself too!

Find out more:

www.stevehypnotherapy.co.uk
info@stevehypnotherapy.co.uk

Address

Horsham

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 8pm
Saturday	10am - 8pm

Telephone

+447704911218

Website

https://stevehypnotherapy.co.uk/

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