19/11/2025
How Intimacy Feels Before vs. After Menopause š
Intimacy can feel different before and after menopause, and thatās completely normal. šø
The good news? There are ways to make it more comfortable and enjoyable:
Lubrication & moisturizers for extra comfort š§
Time, mindful touch, and connection ā³āØ
Non-surgical treatments like radiofrequency or laser therapy šæ
Hormone therapy under professional guidance āļø
Pelvic floor exercises to strengthen and support šļøāāļø
Open communication with your partner š¤
Every body changes, and every relationship can adapt. Small, intentional steps can help you feel confident, comfortable, and connected. š
Follow for proven, physician-guided treatments that restore balance, confidence, and intimacy.