24/10/2025
You’re sitting indoors on a cold winter day, and suddenly, your nose begins to bleed.
The cold outdoor air combined with warm indoor heating dries out the delicate lining inside your nose. When that happens, tiny blood vessels can crack and burst, leading to a sudden bleed. It might look alarming, but in most cases, it’s nothing serious.
So this winter, keep your indoor air humid, stay hydrated, and don’t be alarmed if a sudden nosebleed catches you off guard, it’s usually just your body reacting to the change in air.