Jools Thompson Yoga & Wellbeing

31/08/2025

Step into a place of stillness and renewal with a deeply relaxing Sound Bath - a journey of healing through vibration and frequency. Using Himalayan and crystal singing bowls, chimes, gongs and other therapeutic instruments, this immersive experience gently guides your body and mind into deep rest.

The Benefits of Sound Healing include:

Reducing stress and anxiety
Promotes deep relaxation and better sleep
Supports emotional release and mental clarity
Restores energetic balance and inner peace.

Whether you’re seeking calm, clarity, or a moment to reconnect with yourself, this sound bath is your sanctuary. Come, lie back and let the sound do the healing.

Reserve your spot today. Investment I your wellbeing is just £20. To include tea, coffee and cake after the session. Each session lasts 1 1/2 hours.

Location: Wressle Village Hall, Selby YO8 6ER

Dates:

Saturday 27th September at 6 pm

Sunday 19th October at 10 am

Saturday 8th November at 6 pm.

Message me on 07791 655350 to reserve a space and for payment details. I look forward to welcoming you! Jools xx 🧘‍♂️💫☀️

28/08/2025

Feeling frazzled? Worn out? In need of some pampering and support from like minded women? You are warmly invited to spend a whole Sunday morning devoted to your mind, body and spirit! Cacao, guided relaxation, gentle, slow yoga, aromatherapy, crystal wisdom, journalling self care rituals and practices in a safe, welcoming and supportive environment. All this plus delicious cake and snacks too!

Limited places available for our September circle - booking details below. ☀️💞

26/08/2025

Once again, I’ll be working as part of the wonderful, talented team Cosy Cottage to bring you a day devoted to your wellbeing. Come and experience the deeply restorative and healing energies of breath work practices, gentle yoga, and sound therapy. Held within the beautiful conservatory at Scampston Walled Garden, which overlooks the breathtaking, award winning Prairie Garden designed by Piet Oudolf.

Under the expert guidance and encouragement of the Cosy Cottage team, you’ll also learn how to blend your own personal aromatic essential oil blend, and will be taught techniques of hand massage to create your own personalised self care ritual. All this, and a delicious, nourishing lunch and snacks too! A day not to be missed!

For booking information please see below. ☀️🧘‍♂️💚🪴🌻

RESTORATIVE WELLNESS DAYS AT SCAMPSTON HALL - OCTOBER 11TH 2025

Use the day to de-stress and decompress before the Christmas hustle and bustle, to regain a sense of calm in the lead up and experience a sense of rejuvenation.

10.00-10.30 Welcome and introductions with tea or coffee

10.30-12.00 Calm and Restore yoga session

12.00-12.30 Make your own essential oil massage serum to use later and then take home

12.30-1.30 Lunch provided and an opportunity to explore the grounds

1.30 - 3.00 Immersive and tranquil sound bath

3.00 - 3.30 Refreshments and relaxation

3.30-4.00 Hand massage with your own exclusive serum

Experience the tranquility of yoga sessions, the healing power of a sound bath, and the nourishment of natural skincare products while being surrounded by Scampston Hall's beautiful grounds.

Enjoy a light, nutritious lunch to nourish the body and soul and leave at the end of the day feeling relaxed, refreshed, and revitalised.

You can look forward to escaping the everyday hustle and bustle by resetting and recharging your body and mind with our holistic wellness retreat.

The day will be led by our experienced and qualified yoga instructor, Julia Thompson, who will provide personalised attention and support throughout.

Book here: https://www.cosycottagesoap.co.uk/products/rejuvenating-wellness-days-at-scampston-hall-north-yorkshire-copy?_pos=1&_sid=f95f41805&_ss=r

25/08/2025

So looking forward to delivering this rejuvenating sound bath at the wonderful Cosy Cottage HQ in Malton!

SOOTHING SOUND BATH: REST, REFRESH & REALIGN - 5TH OCTOBER 2025

Step into stillness on an early autumn evening, and surrender to the deeply calming experience of this Soothing Sound Bath, lovingly held by experienced sound practitioner Julia Thompson.

Designed to gently quiet the mind and nourish the spirit, this 90-minute session offers a rare opportunity to fully switch off from the outside world and connect with the healing power of sound.

The theme for this gathering is a focus on energy centre activation through working with the chakras, leaving participants feeling refreshed, revitalised, and energetically balanced.

Book here: https://www.cosycottagesoap.co.uk/products/soothing-sound-bath-cleanse-calm-realign-5th-october-2025?_pos=1&_sid=d60bae9ea&_ss=r

08/08/2025

https://www.cosycottagesoap.co.uk/products/soothing-sound-bath-cleanse-calm-realign-5th-october-2025

Join us for our Soothing Sound Bath in Malton, North Yorkshire: Cleanse, Calm & Realign - 5th October 2025 for only £30.00 at Cosy Cottage

10/07/2025

Come and join our wonderful women’s gathering! Just two spaces left due to cancellations - don’t miss out! We will be drinking nourishing cacao, learning how to make low cost face and body treatments, doing some gentle stretching and exploring the powers of the amethyst crystal and geranium essential oil. Meditation, journalling and self care rituals also included and wholesome, delicious snacks. Contact me to book your place. 💖

27/05/2025

Just one space remaining!! Come and join us on Sunday morning at Laxton Victory Hall for a morning devoted to nurturing your well-being! Experience oasis away from the rough and tumble of everyday life and a chance to connect with other women. I can’t wait to welcome you. 💗🥰

18/05/2025

https://www.facebook.com/share/p/1But4Q97cb/?mibextid=wwXIfr

Step into stillness, on 31st May at 17.15, and surrender to the deeply calming experience of this Soothing Sound Bath, lovingly held by experienced sound practitioner Julia Thompson.

Designed to gently quiet the mind and nourish the spirit, this 90-minute session offers a rare opportunity to fully switch off from the outside world and connect with the healing power of sound.

You can book your spot here: https://www.cosycottagesoap.co.uk/collections/malton-events/products/soothing-sound-bath-meditation-event-31st-may-2025

13/05/2025

Full moon this evening 🌕

12/05/2025

11/05/2025

Yoga is a wonderful way to nurture your mind, body and soul. You don’t need to be flexible, there is no competition and no requirement to ‘keep up’ with others in the class. Why not come along to one of my full inclusive classes and see for yourself? Get in touch to book your place. ☀️🧘‍♂️

04/05/2025

Only a few spaces left!