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AREYOUOK.shop 🌻 Self-calming & mindful tools
🧠 Anxiety & stress relief tools
🎁 Self-care gifting for well

24/10/2021

Believe that you are stronger than you think.

There is incredible power in what you believe.

Anything is possible if a person believes.

Choose to be strong and believe you can be.
꧁༒ ᴍɪɴᴅ ʏᴏᴜʀ ᴍɪɴᴅ 💙 ʏᴏᴜʀ ʟɪꜰᴇ ɪꜱ ɪɴ ʏᴏᴜʀ ʜᴀɴᴅꜱ ༒꧂

20/10/2021

There are many ways to say thank you. Feeling grateful and recognising help from others creates a more relaxed body state.

What matter is not the size of the gift but the intention. This palm-size Doh Pod Stress Relief dough is a perfect way to say thank you to someone who has helped you, cares about you, thinks about you, understands you.

Now, it is time for them to relax and have time for themselves - squish the dough, feel the super-soft sensation and smell its beautiful scents. They will regain their fresh and balanced mind, and that is how you thank and return their deed.

꧁༒ ᴍɪɴᴅ ʏᴏᴜʀ ᴍɪɴᴅ 💙 ʏᴏᴜʀ ʟɪꜰᴇ ɪꜱ ɪɴ ʏᴏᴜʀ ʜᴀɴᴅꜱ ༒꧂

18/10/2021

Don't miss out on anyone for your Christmas list shopping, and here's a 10% discount for when you buy 3 or more Doh Pod Stress Relief Dough.

Save this post if you're not ready to shop now. Enjoy!

꧁༒ ᴍɪɴᴅ ʏᴏᴜʀ ᴍɪɴᴅ 💙 ʏᴏᴜʀ ʟɪꜰᴇ ɪꜱ ɪɴ ʏᴏᴜʀ ʜᴀɴᴅꜱ ༒꧂

16/10/2021

🎁 Christmas comes early? Not really! 😉

Have you made your nice/naughty list? Your kids, nieces & nephews, mum, friends, colleagues, neighbours, teachers....

Let them have a relaxing Christmas break with Doh Pod Stress Relief dough. No doubt this year has been tough, and Doh Pod could add a nice little gift for them.

They are available online now in 6 label designs, 6 dough colours and 8 calming scents.

꧁༒ ᴍɪɴᴅ ʏᴏᴜʀ ᴍɪɴᴅ 💙 ʏᴏᴜʀ ʟɪꜰᴇ ɪꜱ ɪɴ ʏᴏᴜʀ ʜᴀɴᴅꜱ ༒꧂

Audio: Silent Night

14/10/2021

Doh Pod New Labels for Christmas will be available online this weekend, and here is the sneak preview.

Yes, Christmas is coming very soon. Have you had your shopping list ready?

14/10/2021

Doh Pod New Labels for Christmas will be available online this weekend, and here is the sneak preview.

Yes, Christmas is coming very soon. Have you had your shopping list ready?

dohpod

14/10/2021

Doh Pod New Labels for Christmas will be available online this weekend, and here is the sneak preview.

Yes, Christmas is coming very soon. Have you had your shopping list ready?

꧁༒ ᴍɪɴᴅ ʏᴏᴜʀ ᴍɪɴᴅ 💙 ʏᴏᴜʀ ʟɪꜰᴇ ɪꜱ ɪɴ ʏᴏᴜʀ ʜᴀɴᴅꜱ ༒꧂

WE HAVE TEAMED UP WITH 27 BUSINESSES TO GIVE YOU THE ULTIMATE MENTAL HEALTH AND WELL-BEING RESOURCES GIFT PACK! is all ...
10/10/2021

WE HAVE TEAMED UP WITH 27 BUSINESSES TO GIVE YOU THE ULTIMATE MENTAL HEALTH AND WELL-BEING RESOURCES GIFT PACK!

is all about promoting good Mental Health and this Mental Health Week, they reached out to small businesses that also promote Mental Health to bring you this amazing giveaway.

The prize pack will include.
- Specially created Care Packageonline - Tag Pendant shop - Doh Pod Stress Relief Dough
- 26 Day Manifestation Journal
- Gift voucher
- Gift voucher
- Gift voucher the.pout - Gift pack
- Gift Pack
- Conversation Card Game
- Bickies of your choice
- Gift pack
- Gift packscents - Gift voucher
- Gift pack
- Gift pack cool.art - Gift Pack
- Gift pack
- Gift pack
- Gift pack
- Brighten Your Day Box
- Gift pack
- Gift pack
- Gift pack
- T-shirt voucher
- Gift Pack
- Round Resin Footed Board

TO ENTER!
Go to the original post

All steps MUST be followed
-Like the post!
-Comment how you support your mental health and well-being or how you support someone else's!

FOR EXTRA ENTRIES
-Share the post onto your stories, please tag so we can see!
-Tag friends and family!
-Participate on stories during the week to have a chance for more entries!

-

-Competition runs from Sunday 10/10 5pm to Saturday 16/10 12pm. Winner to be announced at 5pm 16/10 via  
-Entries will only be accepted on Instagram page.
-Open to Australian residents ONLY!
-Must be 18+ to enter.
-This competition is no way sponsored, endorsed or administered by or associated with Instagram.

WE HAVE TEAMED UP WITH 20 BUSINESSES TO GIVE YOU THE ULTIMATE MENTAL HEALTH AND WELL-BEING RESOURCES GIFT PACK! Your lit...
10/10/2021

WE HAVE TEAMED UP WITH 20 BUSINESSES TO GIVE YOU THE ULTIMATE MENTAL HEALTH AND WELL-BEING RESOURCES GIFT PACK!

Your little ones (and older ones) have the chance to win this absolutely amazing prize pack.

is all about promoting good Mental Health and this Mental Health Week, they reached out to small businesses that also promote Mental Health to bring you this amazing giveaway.

The prize pack will include.
- Specially created Care Packagebig.gifts - Fun filled box for tweens
- Lady Bug Sensory Kit shop - Doh Pod Stress Relief Dough
- Bickies of your choice
- Gift voucher the.pout - Lip care prize pack
- Play doughau - Complimentary 30 minute session
- Body Bubble Affirmation Cards
- Fidget toys prize pack
- Kids Wellbeing and Affirmation Cards
- Accessories gift voucher
- Book prize pack
- Inspire and empower prize Pack
- Affirmations card gift voucher
- Handmade Prize Pack
- Conversation Card Game
- Redefining beautiful gift pack
- Heat packs gift card

-

TO ENTER!
Go to the original post

All steps MUST be followed
-Like the post!
-Ask your Child or Teen what they do to care for themselves!

FOR EXTRA ENTRIES
-Share the post onto your stories, please tag us so we can see!
-Tag friends and family!
-Participate on stories during the week to have a chance for more entries!

-

-Competition runs from Sunday 10/10 12pm to Saturday 16/10 12pm. Winner to be announced at 5pm 16/10 via  
-Entries will only be accepted on Instagram page.
-Open to Australian residents ONLY!
-Must be 18+ to enter or you are a Teen wanting to enter, you will need permi permission from your parent or guardian to enter.
-This competition is no way sponsored, endorsed or administered by or associated with Instagram.

When you are born, you cannot walk or talk. You learn and practise until you can. Just as you go to the gym and exercise...
05/10/2021

When you are born, you cannot walk or talk. You learn and practise until you can.

Just as you go to the gym and exercise to build your physical muscles, mentally, you need to practice to grow your mind and become mentally strong and healthy.

Your brain never stops changing, even as an adult. It's called brain plasticity or neuroplasticity, which is the ability of the brain to modify its connections or re-wire itself.

You can build your mental health and toughness through the use of mental health tools and techniques. Mental health also involves developing healthy daily habits.

Doh Pod is a tool in your hand to help you cope with your stress and build your mental strength. You can even take the dough on the go and practice regularly to create a healthy habit for your mind.

꧁༒ ᴍɪɴᴅ ʏᴏᴜʀ ᴍɪɴᴅ 💙 ʏᴏᴜʀ ʟɪꜰᴇ ɪꜱ ɪɴ ʏᴏᴜʀ ʜᴀɴᴅꜱ ༒꧂

Find yourself depleted and drained after a roller-coaster and exhaustive day? Always remember that the sun will come up ...
05/10/2021

Find yourself depleted and drained after a roller-coaster and exhaustive day? Always remember that the sun will come up tomorrow, "It's just a bad day, not a bad life" - tomorrow will be better.

Exploring positive things in your life helps you to appreciate every single day. From the basic stuff: don't forget that millions of people are without food right now, many don't have a roof and shelter, some are struggling to get sufficient clothing.

Be grateful for what you have, be thankful for a day when you are alive, so breathe - deep and slow, and reclaim your peaceful mind.

꧁༒ ᴍɪɴᴅ ʏᴏᴜʀ ᴍɪɴᴅ 💙 ʏᴏᴜʀ ʟɪꜰᴇ ɪꜱ ɪɴ ʏᴏᴜʀ ʜᴀɴᴅꜱ ༒꧂


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