Moon Hands Sound Therapy

23/11/2025

🙌💖🙌 Our penultimate crystal singing bowl sound bath of the year and what a beautiful evening it was too.🙌

💖🙌💖 Spend an hour of calm before the chaos at our final sound bath of 2025 on Sunday 21st December. Not only will you take away a small gift from me and Christmas treat you'll be rested, realigned and re-energised for the chaos that is Christmas!

🙌💖🙌 The session is already half full so don't leave it too late. 💫UPDATE: ONLY TWO PLACES REMAINING 💫

Location: The Sweat Box, School Street, Ossett (right behind the Shoulder of Mutton pub) plenty of on site private parking.

20/11/2025

✨Calm Before the Christmas Chaos ✨☃️

🗓 Sunday 23rd November 6.30-7.30pm
📍 The Sweat Box Ossett

Before the swirl of shopping lists, family gatherings, and festive frenzy begins… pause.
Breathe.

Let the gentle vibrations of crystal singing bowls wash over your mind and body.

Join us for a soothing Sound Bath designed to ground your energy, soften the stress, and reconnect you with the peaceful presence the season is truly meant to hold.

🌟 Expect deep rest
🌟 Heart-opening frequencies
🌟 Space to reset before the holiday rush

Give yourself the gift of stillness — your December will thank you. 💛🎄✨

21st December is already half full 🙏.

Booking is essential:
www.moonhandssoundtherapy.com

Moon Hands Sound Therapy; Crystal Singing Bowl Sound Baths gently guide you into a deep state of relaxation through the beautiful vibrational sounds. The bowls promote deep relaxation and can aid meditation by producing sustained sounds and vibrations. Each bowl plays the note that corresponds to ea...

12/11/2025

❄️💖 Winter Events for November, December and January 2026❄️💖

✨ Benefits of a Crystal Bowl Sound Bath ✨

A crystal bowls sound bath is a deeply soothing experience that uses the pure tones of quartz crystal singing bowls to restore balance and harmony in the body and mind. 🥣✨️

As the vibrations wash over you, they help calm the nervous system, release tension, and quiet mental chatter.🥣✨️

Many people report feeling lighter, clearer, and more grounded after a session. The resonant frequencies of the bowls can promote deep relaxation, enhance meditation, and even support better sleep. 🥣✨️

Booking is essential: www.moonhandssoundtherapy.com

12/11/2025

Such a wonderful morning at Westwood Retreat Centre, Golcar, Huddersfield.

07/11/2025

Crazy week? Leave it behind and grab the last two remaining mats this evening 🙏

Crystal Bowl Sound Immersion with Sarah Garg
Friday 7th November | 7:30–8:30pm

Step into serenity and let your week melt away. Join Sarah for a deeply restorative Crystal Bowl Sound Immersion - a gentle, soul-soothing experience designed to calm your mind, relax your body, and rebalance your energy.

✨ What to Expect:
As you lie back in our warm, peaceful studio, the tranquil tones of the crystal singing bowls will wash over you, creating a meditative soundscape that invites deep relaxation and inner stillness. No effort required - just rest, receive, and realign.

💫 Why Sound Baths?
Sound baths are like a spa for your nervous system. They help you:

🧘‍♀️ Release stress and anxiety
🌿 Improve sleep and mental clarity
💖 Let go of emotional tension
🌈 Boost your mood and energy
💤 Feel deeply relaxed and rebalanced

Whether you’re new to sound healing or returning for more, this is your invitation to pause, breathe, and reconnect with your inner calm.

Spaces are limited - reserve your spot today using the link in our bio (or our website homepage) and treat yourself to an hour of blissful rest.

30/10/2025

Crystal Bowl Sound Immersion with Sarah Garg
Friday 7th November | 7:30–8:30pm

Step into serenity and let your week melt away. Join Sarah for a deeply restorative Crystal Bowl Sound Immersion - a gentle, soul-soothing experience designed to calm your mind, relax your body, and rebalance your energy.

✨ What to Expect:
As you lie back in our warm, peaceful studio, the tranquil tones of the crystal singing bowls will wash over you, creating a meditative soundscape that invites deep relaxation and inner stillness. No effort required - just rest, receive, and realign.

💫 Why Sound Baths?
Sound baths are like a spa for your nervous system. They help you:

🧘‍♀️ Release stress and anxiety
🌿 Improve sleep and mental clarity
💖 Let go of emotional tension
🌈 Boost your mood and energy
💤 Feel deeply relaxed and rebalanced

Whether you’re new to sound healing or returning for more, this is your invitation to pause, breathe, and reconnect with your inner calm.

Spaces are limited - reserve your spot today using the link in our bio (or our website homepage) and treat yourself to an hour of blissful rest.

26/10/2025

💫🙏Three mats remaining! 🙏💫

21/10/2025

💫 Crystal Bowl Sound Bath ✨
🌕 Breathe. Relax. Receive. 🌿

Join me, Sarah, for an immersive sound healing experience as the soothing tones of crystal singing bowls guide you into deep relaxation and energetic alignment.

🗓️ Date: Sunday 26th October 2025
🕯️ Time: 6.30-7.30pm
📍 Location: The Sweat Box, Ossett. WF5 9RD (behind the Shoulder of Mutton pub, plenty of private parking)
💖 Investment: £20.00

Allow the vibrations to clear stagnant energy, reduce stress, and bring you back into harmony with yourself.

🌈 No experience needed — just come as you are, bring a yoga mat, (although mats are available), a blanket, a couple of cushions and an open heart. 💫

📲 Spaces are limited — booking is essential via www.moonhandssoundtherapy.com

08/10/2025