Thrive With Harriet

Thrive With Harriet Mum 👧🏼 👦🏼
RVN 🩺 🐾
Nutrition & Fitness Enthusiast 🥗 🏋🏼‍♀️

11/11/2025

Gym buddy Tuesdays!

Sometimes committing to meeting a friend at the gym, or for a walk is all you need to get you going!

Surrounding yourself with likeminded supportive friends is key to your own success 💖

👊

09/11/2025

Today’s run wasn’t easy after an injury earlier this week & I was the one who needed the support. And my lovely client & now friend Rebecca came through 💖

Running with this amazing lady reminded me again why I am coaching and why I love what I do. I also got to meet her beautiful family too 🫶🏼

No matter what life throws her way, she finds the strength to show up, smile, and keep going, and today Rebecca, you kept me going ❤️

And in true me style, I forgot to get a photo of us both 🙈 so the medal will have to do.

Lest we forget ❤️‍🩹

❤️ 🌹

09/11/2025

Homemade granola with added protein 👌🏼🤤😍 the perfect addition to a Greek yogurt bowl 🥣

26/10/2025

Favourite mini meal prep hack! It’s surprising how many lunches we get out of 1 roast chicken! Effortless to do too!

I cook mine in my air fryer!

22/10/2025

Hey everyone,

We just wanted to share a quick update from us both. After a lot of thought, we’ve decided to take the next step in our journeys and continue moving forward independently.

Nothing changes in terms of the support or service you’re getting — if you’ve already paid or are currently working with one of us, everything will continue exactly as it is. You’ll still have the same level of care, communication, and guidance you’ve always had.

This decision comes from a really positive place. We’ve grown so much together through TH-RiVE, and now we both want to build on that growth in our own ways while continuing to support the amazing clients we’ve worked with.

We’re both really proud of what we’ve created together, and we’ll continue to support each other — and all of you — as we move into this new chapter.

There’s a lot of exciting stuff coming soon, and we’re genuinely grateful to have such an amazing community around us.

Thank you all so much for your support — it honestly means the world.

With gratitude,
Harriet & Thomas 🤍

Throwback to 3 weeks ago when some of our amazing clients took on their first 10k race in Blackpool! 🏃🎡🎢🚦What an evening...
06/09/2025

Throwback to 3 weeks ago when some of our amazing clients took on their first 10k race in Blackpool! 🏃🎡🎢🚦

What an evening.

What a race.

What a team.

Well done to our amazing clients, each and everyone of them chasing their goals week on week!

We’ll be honest… we’re absolutely rubbish at social media. 🙈Between work, kids, training, and general life chaos – posti...
20/08/2025

We’ll be honest… we’re absolutely rubbish at social media. 🙈

Between work, kids, training, and general life chaos – posting, planning content, remembering hashtags (and not just forgetting our passwords 🤦‍♀️) is not our strong point.

But what is our strong point? Helping real people make real progress with their health and fitness.

So if our feed looks a little messy or inconsistent, just know that behind the scenes we’re putting our energy into coaching, supporting, and cheering our clients on.

Promise we’ll get better at this… one awkward post at a time 😂

Go Team TH-RiVE! 💥Between us, we’ve lost a total of 25.5 stone (that’s 357 lbs!) — and today we’re celebrating that incr...
02/08/2025

Go Team TH-RiVE! 💥

Between us, we’ve lost a total of 25.5 stone (that’s 357 lbs!) — and today we’re celebrating that incredible achievement together with a BBQ in the sunshine ☀️🔥

This isn’t just about numbers on a scale — it’s about confidence, health, energy, and showing up for ourselves (and each other).

We’ve all had different journeys, but we’ve supported one another every step of the way — and that’s what TH-RiVE is all about.

Proud doesn’t even come close 💚

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Huddersfield

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