Thrive With Harriet

03/02/2026

So so proud of my friend & client Donna 🤩

Left was the start of her journey, right is now! What an amazing transformation! This is all down to Donna’s hard work, consistency and commitment. She’s kept showing up, she’s trusted the process and the results speak for themselves 💪🏼

I couldn’t be prouder of you Donna, you’re smashing it 💖

22/01/2026

Please share & donate what you can to help Joseph secure his place on his team competing internationally! 💖

Iʼm raising money to Nostell Minors Welfare Football Club - Blacks U12's. Support this JustGiving Crowdfunding Page.

11/01/2026

Absolutely loved this recipe & the kitchen smelt like an Italian restaurant 🍝

🤤

04/01/2026

You choose.

Whether tomorrow is your day one, or whether it’s your restart day after a couple of weeks of Christmas indulgence, YOU’VE GOT THIS.

The first day is always the hardest, so start steady, be kind to yourself and ease into things so not to get overwhelmed.

You’ve got this, and whoever you are, wherever you are, I believe in you 🧡

01/01/2026

Cheers to a new year of showing up for yourself. No pressure, no perfection, just progress 💛

24/12/2025

24/12/2025

Focus on movement quality and breathing 😮‍💨

23/12/2025

22/12/2025

Make every rep count! 💪🏼

21/12/2025

20/12/2025

Why not add a finisher?

AMRAP (as many reps as possible), 3 mins, bicep curl and shoulder press.

19/12/2025

Slow tempo = bigger burn 🔥