Kane Academy

We are on every major bus route to the Hospital. Buses 370, 371 and 372 from town centre. Be inspire

21/11/2025

Hey Huddersfield Residents,

It's Linda from Kane Academy Office. We love seeing a more confident community and helping children overcome bullying as well as helping our Adults get more confident too.

I just wanted to let you know I've made booking a trial lesson even easier for you.

Click this link to read the simple guide on the different trial lessons we have available to book via our Web calendar.

https://kaneacademy.com/how-to-book-a-martial-arts-trial-at-kane-academy-your-easy-guide-to-introductory-lessons-open-evenings-and-workshops-3/

20/11/2025

Mutual respect isn’t just something we talk about at Kane Academy: it’s something we live every class!

True respect is built by showing up, listening, supporting each other, and celebrating effort, not just results. It’s about:

• Being consistent, reliable, and encouraging: on and off the mats
• Turning words into action through teamwork, kindness, and inclusivity
• Lifting each other up after tough rounds and giving high-fives after victories

Ready to experience a club where actions always speak louder? We’re here for every age and stage: let’s grow together!

What does real respect look like to you, inside or outside the dojo? Share your thoughts below!

19/11/2025

Need a quick boost of focus and energy for the whole family? Try our 5-Minute Martial Arts Focus Boost! Perfect for your living room and no equipment needed.

Here’s how to level up your family’s concentration and mental sharpness:
1. Start with 30 seconds of slow, deep breathing together
2. Shadow box in a circle: everyone throws controlled punches and kicks while keeping eye contact
3. Take “Ninja Stance” – hold a balanced pose for 1 minute, switch legs halfway
4. Play the Focus Game: call out quick actions (duck, jump, block) and see who reacts first!

A little movement goes a long way, especially when you do it together. Consistency builds discipline, resilience, and sharper minds.

Which focus game would your family enjoy the most? Share in the comments!

19/11/2025

Ready for a midweek challenge? 💥 For this Workout Wednesday, we’ve crafted a quick 5-minute martial arts routine designed just for adults aged 18-35. Think: high-energy drills, explosive combos, and serious sweat: all in less time than it takes to scroll Instagram! Whether you’re at home or at Kane Academy, you can smash out this routine and feel accomplished.

Here’s your power-packed circuit:
🥋 1 minute jab-cross combos
🥋 1 minute roundhouse kicks
🥋 1 minute squats-to-front-kicks
🥋 1 minute speed punches
🥋 1 minute plank hold (for that champion core!)

No experience needed: just bring your energy and your GO mode! Tag a mate who needs motivation and let’s see who’s got that Kane Academy spirit. Drop a sweaty selfie or let us know how you did in the comments!

18/11/2025

Ready to feel powerful in just 5 minutes? Try this quick kickboxing flow: perfect for women of all ages and fitness levels! It's a fun way to boost energy, build confidence, and begin your self-defense journey in a supportive community.

Here’s how to get started:
1. Jab (left hand)
2. Cross (right hand)
3. Guard (hands up, elbows in)
4. Front kick (each leg)
5. Repeat each move for 1 minute

No experience needed; just a can-do attitude and a desire to empower yourself! At Kane Academy, we focus on personal growth, kindness, and resilience. Why not give it a go today?

What’s your biggest motivation to try something new for yourself this year? Share below!

15/11/2025

We are loving the energy in our Ninja Kids lessons at the moment. So many improvements are being made. Keep up the great work. 💥

12/11/2025

No time for a long workout? No problem! Make movement a midweek habit with our quick 5-minute mobility & stretch routine – perfect for all ages and fitness levels. Try it at home, and keep your body moving, flexible, and strong!

Here’s a simple routine:
1. Arm Circles – Loosen up shoulders
2. Hip Opener – Gentle side-to-side swings
3. Cat-Cow (on all fours) – Stretch your back
4. Standing Toe Touches – Reach for flexibility
5. Child's Pose – Deep breath and relax

Why make this part of your day?
• Improves flexibility
• Prevents injuries
• Boosts energy
• Keeps joints happy

Consistency is key! Have you tried adding short stretches to your daily routine, or do you have a favourite move? Share below!

12/11/2025

Ready to feel more confident in just 5 minutes? It’s Workout Wednesday, and we’re sharing quick self-defence moves you can try at home: no equipment needed! These simple techniques are perfect for every age and fitness level. 🌟

Why try these moves?
• Boost your self-belief in minutes
• Fun for families, kids, and beginners
• Supportive, inclusive, and empowering

Whether you’re 4 or 74, building confidence starts with small steps!

Want to learn more with friendly instructors and supportive classmates? Visit www.kaneacademy.com to book your trial session today! 💙

Which move makes you feel most powerful? Share in the comments below! 👇

12/11/2025

Busy parents – we see you! 💙 Need a burst of energy but short on time? Try our 5-Minute Home Cardio Blast for busy parents! Get that heart pumping, boost your mood, and smash your goals: all from your living room. No fancy equipment, just five fun moves you can do with your little ones around (or get them joining in for extra giggles!).

✔️ Star jumps
✔️ High knees
✔️ Mountain climbers
✔️ Fast feet
✔️ Punches

Give it a go, tag us, and let’s cheer each other on! Remember: consistency over perfection. You’ve absolutely got this!

Find more quick workouts and real support for every busy family at www.kaneacademy.com

09/11/2025

The days are getting shorter and it’s more important than ever to stay safe after dark! Here are our top tips to keep your family protected:

• Dress in bright or reflective clothing so you’re visible to drivers.
• Always walk in groups – there’s safety in numbers!
• Stick to well-lit areas and avoid shortcuts through dark or quiet places.
• Remind your kids to stay alert and avoid distractions like headphones or phones.
• Plan your route home together and check in regularly.

We love seeing our Kane Academy kickboxers looking out for one another – let’s keep building stronger, safer communities!

How does your family stay safe when it gets dark early? Share your tips below!

06/11/2025

Ready for a fresh start? 💥 New classes are enrolling now at Kane Academy!

- Boost your confidence and focus with fun, supportive training
- All ages welcome, from 4 to 40+ (and beyond!)
- World champion coaching from Rebecca Kane
- Find your perfect fit: Tiny Tigers, Teen & Adult Kickboxing, Women’s Only classes, Over-40s sessions, and more
- Trial sessions available: bring a friend and join our community!

Want to feel stronger, more energetic, and part of something amazing? Book your spot at www.kaneacademy.com.

What positive change are you hoping to make this season? Let us know in the comments!

06/11/2025

Darker evenings are here, but that doesn't mean our confidence or safety has to fade! Whether you're walking home from training or out with your family, a few simple habits can make a big difference:

- Wear bright or reflective clothing to stand out
- Chat as a family about your route and staying alert
- Encourage each other to look out for friends and loved ones

At Kane Academy, we're all about community and confidence: on and off the mats. Let’s look out for each other as the nights draw in! What top safety tip do you share with your kids or friends walking home at night? Share below!

Address

Ground Floor, Holy Trinity Church Hall, St James Road
Huddersfield
HD14QA

Telephone

+447732801847

Website

http://www.kaneacademy.com/

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