Iomlan Sunnd Therapies

Iomlan Sunnd Therapies Wellness Therapist - KCR, Massage Therapies, Mindfulness, Stress Management & N/C Nutrition
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As you know, I am now fully booked for the rest of the year.However, I am looking to do a fundraiser and considering ope...
27/11/2025

As you know, I am now fully booked for the rest of the year.

However, I am looking to do a fundraiser and considering opening my diary for facials, on Friday 26th and Monday 29th December.

Would you be interested in booking for either of these dates?

Let me know below!

Tracy 💛

Time out.Relax.Unwind.Destress.Organic.💛
27/11/2025

Time out.
Relax.
Unwind.
Destress.
Organic.

💛

Just a quick post before my last client of the evening arrives.Stuck for meaningful gift ideas this season?I’ve stocked ...
26/11/2025

Just a quick post before my last client of the evening arrives.

Stuck for meaningful gift ideas this season?

I’ve stocked the therapy room with gorgeous Neal’s Yard Remedies gift sets; affordable, natural, and ready to wrap. From budget focused to luxurious extravagance, there’s something for everyone!

And if you are looking for something a little extra-special, I’m more than happy to put together a personalised selection, including free gift wrap and boxes!

Have a great evening.

Tracy 💛

I woke up feeling absolute rubbish this morning, a mix of heavy achy head, sniffles and complete lethargy. In instances ...
23/11/2025

I woke up feeling absolute rubbish this morning, a mix of heavy achy head, sniffles and complete lethargy.

In instances like this, I often reach for my Eucalyptus Salve. It’s a skin-softening, deeply aromatic blend made with 100% organic ingredients and the purifying scent of pine and eucalyptus essential oils is wonderful for helping to clear the head, relieve sinuses and breathe easier.

I’ve applied the salve to the soles of my feet, before lowering into the soak, as this allows the gentle heat to activate the aromatherapy oils so they absorb more easily through the skin. After soaking, I massage a little extra into the soles of my feet, where the pores are largest, to encourage deeper absorption and a soothing sense of relief.

I’ve also added some Lavender Bath Salts, for a sense of relaxation and wellbeing, along with some freshly cut eucalyptus leaves from the garden.

If you’re feeling out of sorts, a simple ritual like this can be such a comforting way to support your body and gently soothe the soul. I’ve posted links to the products in the comments.

Hope you are keeping cosy, warm and well.

Tracy 💛

Just a reminder that both November and December are fully booked, with now limited availability for January.Thank you! T...
22/11/2025

Just a reminder that both November and December are fully booked, with now limited availability for January.

Thank you!

Tracy 💛

PS That’s my Li’l Lorna, 12 years young 🐾

Today is a special milestone for Rosie! Having outgrown the Mini-me for Wellbeing sessions, she joins me with her lovely...
22/11/2025

Today is a special milestone for Rosie! Having outgrown the Mini-me for Wellbeing sessions, she joins me with her lovely mum for her very first adult Holistic Facial.

But what exactly is a Holistic Facial?

A holistic facial is so much more than a simple skincare treatment. It’s a gentle, whole-body approach designed to calm the mind, deeply relax the body, and bring the nervous system back into balance.

Rather than relying on lots of product layers, this treatment works through a beautiful combination of:

Soft tissue massage – easing tension held in the face, neck and shoulders
Acupressure – encouraging energy flow and releasing stagnant areas
Lymphatic drainage – supporting detoxification and reducing puffiness

This method is included within all of my facial treatments, but as a stand-alone experience, it’s absolutely ideal for younger, delicate or sensitive skin types.

Wishing you all a wonderful weekend and I look forward to welcoming you onto the couch very soon!

Tracy 💛

That little uh-oh feeling is creeping in… a true sign that something might be trying to take hold and when that happens,...
21/11/2025

That little uh-oh feeling is creeping in… a true sign that something might be trying to take hold and when that happens, I go straight for one of my all-time favourites, the legendary Flu Fighter Soup by The Medicinal Chef

This vibrant, fiery bowl is absolutely packed with nourishing ingredients and immune-supportive goodness. It’s comforting, delicious, and always seems to give my system exactly what it needs at the first hint of a sniffle.

A true feel-good, warm-you-from-the-inside powerhouse from Dale’s brilliant book The Medicinal Chef and it never disappoints!

Keep warm and cosy

Tracy 💛

When your next client has lots of lovely Neal’s Yard Remedies waiting for them and of course, the obligatory ‘Tracy’s Ho...
18/11/2025

When your next client has lots of lovely Neal’s Yard Remedies waiting for them and of course, the obligatory ‘Tracy’s Houndy Cookies’ in aid of Greyhound Protection UK for her dogs!

Have a great day, wrap up warm and keep that chill at bay!

Tracy 💛

Wonderful afternoon spent at Pentland Plants with my lovely friend Fee.The only place in Scotland growing poinsettias fo...
17/11/2025

Wonderful afternoon spent at Pentland Plants with my lovely friend Fee.

The only place in Scotland growing poinsettias for wholesale, from root to plant. Wonderful to see and hear how they are nurtured and brought to their full blooming beauty!

Did you know, poinsettias are originally from Mexico and Guatemala, grown and used for medicine and dyes, by the Aztecs and Mayans? An American, Joel Robert’s Poinsett took some of the plants to America in the 1820’s and the rest, as they say, is history!

I highly recommend the Poinsettia Walk tour, beautiful and informative!

Tracy ❤️

I really do have the loveliest of clients, that know me so well..Cosy night in with chocolate, candle and fluffy socks!T...
15/11/2025

I really do have the loveliest of clients, that know me so well..

Cosy night in with chocolate, candle and fluffy socks!

Thank you Lisa, Harris and Jude! 💛

Nothing like a Waitrose & Partners mince pie (or two) and a cuppa, inbetween clients! 🎄💛🥧
13/11/2025

Nothing like a Waitrose & Partners mince pie (or two) and a cuppa, inbetween clients! 🎄💛🥧

Address

Humbie

Opening Hours

Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 6pm - 8pm
Friday 10am - 8pm
Saturday 10am - 8pm
Sunday 11am - 4pm

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Iomlan Sunnd Therapies

A Wellness Therapist, based in Humbie & Tranent, East Lothian and Fala, Midlothian. Wellness Therapies incorporates Swedish Massage, Holistic Facials, Thai Foot Massage, Head, Neck, Back and Shoulder Massage, Mindfulness, Stress Management, Healthy Eating and Natural Products & Remedies. I am also trained in Indian Head Massage and an Independent Consultant with Neal’s Yard Remedies Organic.

My therapies look to deliver an overall experience, not just a treatment, as I incorporate the aromatic, essential oils of Neal’s Yard Organic to bring you a relaxing therapy, that will give you a complete sense of well-being, reducing stress and leave a lasting impression of wellness and rejuvenation.

I am a fully accredited Member of the Federation of Holistic Therapists, with full professional indemnity combined medical malpractice, public and products liability insurance. I am also a Member of the Guild of Holistic Therapists.

I also hold Enhanced Membership of PVG Disclosure Scotland.