Rebecca Mitchell DC

Home
Rebecca Mitchell DC

I'm a Chiropractor and Practice Owner in Hungerford, West Berkshire, UK

10/05/2020

THE 3 L’s!! 🌼😂💕
•
What a great mantra to live by, especially in these uncertain times.
•
🌼 LIVE 🌼- take each day as it comes, stay present and focus on every moment, finding the beauty in what’s around you.
•
😂 LAUGH 😂- did you know laughter actually improves your health? It strengthens your immune system, boosts your mood, diminishes pain and protects you from the effects of stress on your body.
•
💕 LOVE 💕- is your natural state of being. Love is the single most powerful thing you can do to raise your vibrational frequency.
•
•
•

01/04/2020

Hey Y’all

It’s WORKOUT WEDNESDAY and for a laugh I thought I’d share this COVID-19 themed workout 😂

Tell me what you’re doing to workout from home at the moment?

If I get 50 comments on this post I’ll do my own rendition of this workout for you all 😂🙈🙊🙉😂

29/03/2020

Day 6

Anyone loosing track of what day it is???

Did anyone forget about the clocks changing?

I was ecstatic when Andy came in with Isla this morning and I asked him what time it was? 6:10 he said!! Wow, I said. Until I realised that if the clocks hadn’t of changed it was her usual 5am wake up 😣

Anywhoooo,

Super grateful that we have been able to sit down each evening and eat dinner together as a family. This never happens in our household.

WHAT ARE YOU GRATEFUL FOR TODAY???

Comments below please guys...

👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽

Tomorrow is the last day of my gratitude challenge. I’m going to do something different for the next 7 days. Watch this space 😁

28/03/2020

Day 5

Super grateful for my husband, today and everyday!

Firstly he’s great at DIY and this time off is allowing us to finish unfinished jobs in the house. How many of you have unfinished DIY jobs? Or is it just us?

Secondly, He doesn’t take himself too seriously and is always making us laugh and being silly. Even more important at the moment when our daily social connections are so limited. Have fun guys, life is way too serious sometimes 😃

Don’t forget to comment below

👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽

27/03/2020

Day 4

I’m not going to lie, today was a struggle in many ways, and I kept thinking to myself what am I grateful for.

Then I opened the fridge and I saw this tasty bottle of Freixenet....

So, today I am grateful to Freixenet for producing a wonderful bottle of Prosecco! If you haven’t tried it then you bloomin well need to.

And secondly I’m so grateful for my lovely clients who bought me a few bottles of this when I left Halsa to start the new venture of becoming a business owner. (Which will hopefully happen one day soon).

What a week!! Cheers to the weekend everyone!!

Remember to comment and tell me what you’ve been grateful for today 😬

👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽

26/03/2020

DAY 3

I’m grateful for quality family time today ! We built a fort in the garden and Isla loved it. I’m also grateful for the balance this time off is giving us. We spent the morning working and then family play time this afternoon! PERFECT ☀️💛☀️

💪🏽 Tomorrow’s mission is to build a bigger fort 💪🏽

COMMENT BELOW AND TELL ME WHAT YOU’VE BEEN UP TO

👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽

25/03/2020

DAY 2 Of LOCKDOWN

Soooo grateful for our beautiful south facing garden and so are our pets! Ziggy and the cats haven’t stopped sunbathing since the sun came out 💛☀️💛

Being outside has so many health benefits, physically, mentally and chemically, so if you’re isolating and have a garden make the most of it.

If you can go out of your house to get your daily exercise then make sure you do that too.

Don’t forget to tell me what you’re grateful for in the comments below

👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽

24/03/2020

LockDown Day 1 !!

Join me in daily gratitude

Use this # so I can see what you are grateful for each day 🥰🙏🏼🥰

Comment below what you’re grateful for today 👇🏽

16/03/2020

MONDAY MOTIVATION

Is there something you’ve been putting off for a while now??

Why not use today to tick off those hard tasks from your to do list.

Get those positive pants on and get it done!!

Address

First Floor, The Croft Hall, The Croft, Hungeford

RG17 0HY

Website

https://www.hungerford-chiropractichealth.co.uk/

Alerts

Be the first to know and let us send you an email when Rebecca Mitchell DC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Rebecca Mitchell DC:

Shortcuts

Want your practice to be the top-listed Clinic?

Country:

City: