Gemma Wickert Yoga

29/03/2026

I’m floating into Sunday evening & the week ahead after a deeply soothing Yin yoga practice.

If you’ve never tried Yin, or not sure what it is then this one hour practice has been compressed into a 30 second video so gives a great indication of the lovely poses that are held for longer than in a yoga flow style practice.

If you want to try it for yourself, drop me a DM for my Yin class details.

I love Yin! 🥰☯️🧡 yoga

28/03/2026

Saturday sweat… not all workouts are yoga & that’s all good. Just move every day… 😅

22/02/2026

Are you tired? In need of a decent night's sleep? 😴

This five-week course of Yin yoga is what you need. Learn a simple sequence of Yin yoga poses that you can use before bedtime to help you prepare your mind and body by relaxing and unwinding so you give yourself the best chance to sleep deeply and restfully. 😊

This course will be beneficial for anyone looking to relieve symptoms of the menopause as well as peri/menopausal symptoms.

Improve concentration, improve lung capacity and increase energy-levels are other benefits that can be experienced from practising this yoga regularly.

Come along and give it a go. Perfect for those new to Yoga. All ages welcome.

Do get in touch with any questions about attending.

To book follow the link: https://app.moonclerk.com/pay/7hb1n3taqjii

More info here: https://www.gemmawickert.com/

03/02/2026

Perfect for unwinding, ready for the weekend! Come and join us.

Treat yourself to rest and relaxation this February with our over 55s yoga at The Marigold Centre - suitable for beginners, mats and blocks provided and just £5 per session! For more info or to book contact Gemma Wickert Yoga

26/01/2026

GRWM… for yoga!

What’s in your yoga bag?

#ɢᴇᴛʀᴇᴀᴅʏᴡɪᴛʜᴍᴇ

14/01/2026

Big thanks to

Tracey Pullen

for all of your support! Congrats for being top fans on a streak 🔥!

06/01/2026

My practice this morning: meditation, pranayama and savasana. Today this is just what I needed, mindful breathing, little movement and deep rest.

This is still yoga. A union always. Breath and mind. Spirit and soul. Love and peace. 💗

04/01/2026

30 mins ⬇️ 30 secs! ⚡️

02/01/2026

Happy New Year, folks. I’m looking forward to starting classes very soon & can’t wait to see you.

This new block of classes in Hythe focuses on the time of year and the season of winter, which yoga teaches us is a time to reflect, rest & reset so prepare for mindful breathing and movement in Hatha Flow and soothing and still Nourish & Nurture Yin.

Over 55’s yoga in Cheriton focuses on the same yoga teachings with a slower pace.

Book here: https://www.gemmawickert.com/Book

20/10/2025

My trip to Alexander Palace for .

It was great to catch-up with & buy one of their beautiful coconut husk candles. To enjoy a yoga practice with . 🙏 Lastly spend some time with .renatabyrne. 😊

Well worth visiting for this show if you like all things yoga. Until next time… 🕉️

25/09/2025

Join us! All welcome. 🙏🏼

Over 55s Yoga, Fridays at The Marigold Centre - if you've always wanted to give it a go, now's the time! Suitable for beginners, mats and blocks provided. To book contact Gemma Wickert Yoga 🧘

28/08/2025

Hi Yogis. Greetings from California. I hope you’re enjoying the last days of August. 🌻September classes start soon!

✨Tuesday Hythe Cricket & Squash club classes 9th Sept.
✨Friday Marigold Centre classes 12th Sept.

Hope to see you there. 🙏🏼

Rates & booking info: https://www.gemmawickert.com/Book #