Tree of Tranquility

Tree of Tranquility Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Tree of Tranquility, Yoga studio, Ilkeston.

18/06/2024
Aroma Acupressure Facial - a multi-faceted approach to skincare and well-being ~ regular treatments can provide relaxati...
15/06/2024

Aroma Acupressure Facial - a multi-faceted approach to skincare and well-being ~ regular treatments can provide relaxation, skin rejuvenation, emotional support and holistic wellness. Find relief from stress, improve skin health and enhance overall wellness.
You can take advantage of these nurturing and therapeutic treatments with my special offer ~ ONLY Β£25 until the end of the Summer.
To book your treatment please phone or text Paula Harvey on 07854007000 or email treeoftranquility@outlook.com ~ www.treeoftranquility.co.uk

15/07/2022

Hello Folks πŸ’œ did you know that a regular Yoga practice helps to keep you balanced, not just physically but emotionally too - so whatever your experience, if you'd like to join a class, you'd be welcome to come along - just send me a message or check out my website πŸ™ ~ Paula ~

Hi Everyone - hope you're all keeping well πŸ™  Went on a little adventure last week - bought a tent, packed up the car an...
14/07/2022

Hi Everyone - hope you're all keeping well πŸ™ Went on a little adventure last week - bought a tent, packed up the car and found some lovely little campsites in Wales - here are a few pics πŸ’œ I had so much fun and can highly recommend it for healing and soothing the soul - I tried to embrace the spirit of Duke when I was there, being in the moment, smelling the air and taking in the view - he's a great inspiration, as is the whole animal kingdom πŸ₯° have fun folks & hope you're enjoying the Summer - big hug ~ Paula ~ ###

Hello Lovely People - I hope you're all keeping well πŸ’œπŸ’œ Just wanted to share some sad news with you - two days after my ...
12/07/2022

Hello Lovely People - I hope you're all keeping well πŸ’œπŸ’œ Just wanted to share some sad news with you - two days after my last post, Dukey sadly passed away - it's been really hard but life goes on - so here's to you beautiful Dukey - I hope you're having the most amazing time wherever you are - sending you lots of love and hugs, and thank you for being part of our lives and for everything you taught us, love you big fella ###x

Good morning folks πŸ™ hope you're enjoying your day - I've often mentioned Dukey in class so thought I'd share a few pics...
08/06/2022

Good morning folks πŸ™ hope you're enjoying your day - I've often mentioned Dukey in class so thought I'd share a few pics of the beautiful pooch - we're going for a walk together later so fingers crossed for a bit of sun β˜€οΈπŸ˜Š
Looking forward to starting the Saturday morning classes at The Pod, Ilkeston from this Saturday and hope to see you there - let me know if you need directions - there are a few spaces left for anyone wanting to come along - just drop me a message for more details - have a lovey day people ~ Paula ###

09/05/2022

Hello Lovely People - if you're at a lose end tomorrow evening and need to really chill out - you're welcome to join me for some replenishing stillness at Mapperley Church - easy to book on my website - details below πŸ™πŸ’œ ~ Paula ~

Another beautiful morning folks 😊 Hope you have a wonderfully peaceful relaxing fun-filled weekend πŸ₯³β˜€οΈπŸ™ ~ Paula ~
07/05/2022

Another beautiful morning folks 😊 Hope you have a wonderfully peaceful relaxing fun-filled weekend πŸ₯³β˜€οΈπŸ™ ~ Paula ~

Good morning beautiful people πŸ™πŸ’œ What a great morning to practice Yoga - I'm looking forward to some lovely deep meditat...
30/04/2022

Good morning beautiful people πŸ™πŸ’œ What a great morning to practice Yoga - I'm looking forward to some lovely deep meditative stretching this morning - see you at Mapperley Farm if you're joining me this morning and hope you all have a wonderful Bank Holiday weekend 😘 big hug ### ~ Paula ~

25/04/2022

Hello Lovely People πŸ’œπŸ™‚ Just to let you know that the Relax Yoga sessions continue on Tuesday, 26th April - a lovely extended Yoga experience helping to bring balance and relaxation with time out just for you - there are a few spaces left if you'd like to join in - you can message me or email treeoftranquility@outlook.com or phone 07854007000 - thank you ~ Paula ~

Pretty sky this morning πŸ’œπŸ™
24/04/2022

Pretty sky this morning πŸ’œπŸ™

To help you bring balance to your busy life, come and join me for nearly 2 hours of total relaxation and energising me-t...
01/04/2022

To help you bring balance to your busy life, come and join me for nearly 2 hours of total relaxation and energising me-time - just click on the Eventbrite link below πŸ˜ŠπŸ’œπŸ™~Paula~ ###

Extended Yoga Experience - a stress-relieving total relaxation experience - come and improve your flexibility and find your inner peace

Address

Ilkeston

Opening Hours

Monday 9:30am - 8pm
Tuesday 9:30am - 6pm
Thursday 9:30am - 6pm
Saturday 9:45am - 10:45am

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Yoga is AMAZING!!!! - here’s why......

I love helping people new to Yoga get to grips with it, understand it and really enjoy it. As a not naturally bendy person myself, I understand the difficulties of getting in to some of the poses, and so use sequencing of poses to gently, but effectively, ease the body into some wonderful deep stretches and strength building asanas (postures).

Everyone really gets a buzz as they achieve poses they didn’t believe possible, and I am always pleased to see their disbelief change to belief; and grateful that they had the courage to trust their own inner voice to give it a go... and succeed.

Yoga isn’t just about the poses - we also work with the breath and meditation/relaxation to give a rounded, holistic experience to the sessions.

It’s never too late to start and getting old and infirm isn’t inevitable as Yoga can help you to lay down the foundations for a happy, healthy, balanced life now and into old age.