MYM Fitness

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MYM Fitness

Personal Training
I Help busy individuals feel energised and healthy.
📉 Transform your body by Taking Control around busy schedules.

15/10/2024

Hi all,

My October offer ends soon. You have up until the 31st October to take advantage of 25% off Personal Training.

Personal training is not only beneficial for your physical health but also helps your mental health too.

Exercise program personalised to your needs and working towards obtainable goals. Sessions can be held at your home, garden any outdoor space or with the use of PH Gyms in Pool-in-Wharfedale (no membership needed.

Contact
Gary.
Text/WhatsApp: 07592759159
Email: Gary.carpenter2@icloud.com
Website: www.mymfitness.co.uk

07/10/2024

Take full advantage of 25% off 1:1 Personal Training. Offer ends on the 31st October.

Kick start this autumn and take charge of your fitness with this exclusive offer.

Contact:
Gary
Call, message, WhatsApp - 07592759159
Email - Gary.carpenter2@icloud.com
Website - www.mymfitness.co.uk

Prices.

1 session per week - £123
(Reduced from £165)
2 x sessions per week £225
(Reduced from £300)
3 x sessions per week £311
(Reduced from £425)

12/09/2024

Are you ready to get back into your fitness routine before the year ends? Take advantage of my special offer on personal training sessions available until October 31st!

Whether you're looking to shed some pounds, build muscle, or simply improve your overall health, I am here to help you reach your goals.

Don't miss out on this limited-time offer to kickstart your journey to a healthier, stronger you.

Sign up now and make the most of the remaining months of the year with a personalised fitness plan designed just for you!

Sessions can be taken in PH Gyms, at your home or in the natural environment.

Get in touch:
Contact Gary
Text/WhatsApp: 07592759159
Email: Gary.carpenter2@icloud.com
Website: www.mymfitness.co.uk

10/07/2024

⭐️Client Review⭐️

Coaching spaces available—drop me a DM for more info 😊

Like my content? Follow for daily content and share 😊.

Have a great day!

09/07/2024

🧠 Mindset Shifts for Fitness Success in Emergency Services 🚒🚑🚔

Being an emergency service worker means juggling demanding shifts and high-stress situations. But with the right mindset, you can take control of your fitness journey! Swipe through these slides to discover powerful mindset tips that will help you stay fit and healthy, even with your challenging schedule.

Remember, your health and well-being are just as important as the incredible work you do every day. 💪

Follow me for more tips and support tailored to emergency service and shift workers!

06/07/2024

Shift workers
Struggling to stick to a fitness plan and feeling useless?
Understand your unique challenges fo es 00
You face unique challenges that can make sticking to a fitness plan difficult. Irregular hours, physical and mental exhaustion, and the stress of balancing work and personal life can all contribute to feelings of uselessness.
Recognising these challenges is the first step towards overcoming them.
- Prioritise Self-Care
- Create a Flexible Fitness Plan
- Set Achievable Goals
- Incorporate Movement into Daily Routine
- Utilise Available Resources
- Stay Connected and Seek Support
- Focus on Mental Health
- Be Kind to Yourself
Like my content? Please share
Coaching spaces available-drop me a DM for more info

Share your fitness journey with me by tagging

05/07/2024

You used to be fit, but now you’re not even job-fit?

🚨 Top tips for shift workers to stay on track with your health and fitness. 🏋️🤸👟

Like my content? Please share 👍

Coaching spaces available—drop me a DM for more info 😊

Share your fitness journey with me by tagging

03/07/2024

⭐️Client Review ⭐️

Let me help you get in shape and improve your confidence. DM for more info 😁

Have a great day!

01/07/2024

You work long hours with minimal

Top tops that are practical and easily manageable.
Plan, prep and go...

Find this useful please share

Coaching spaces available drop me a DM for more
info

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+447592759159

Website

http://www.mymfitness.co.uk/

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