Springback Physical Rehabilitation

27/04/2026

Still buzzing from yesterday—huge congratulations to one of my patients for completing the London Marathon 🏃‍♂️

This one means a lot. There were moments along the way where things weren’t straightforward, but through patience, consistency, and a lot of hard work, they kept showing up and moving forward - the guy is a machine!!

To see it all come together on race day is exactly why I love what I do, an absolute honour to help him, provide any information & treat the injuries.

Proper graft, proper resilience—and an incredible achievement. Time to soak it all in and recover. Of course, the real hard work & congratulations is all for Dan - what a true warrior to achieve this, incredibly proud of you 💪💪 top man. shoulderpain backpain hippain kneepain anklepain humanperformance combestnicholas chard ilminstertaunton

21/03/2026

13/03/2026

Lilys normally on the other end of the camera…
So proud of her for supporting her friend for her fashion show millerr

15/02/2026

Coming soon at Springback…

28/12/2025

Having a lovely pre New Year Spa break at Cliveden House and recuperating well in time for the New ventures ahead in 2026 🥰🙂 will try to post more but we are all bad for not doing so - apologies

25/12/2025

Wishing everyone a very Merry Christmas, i hope you have all taken some well earned rest. It’s been a very busy clinical year, with much more for the New Year. Have a wonderful Christmas. 🥰

08/12/2025

Recent patient experience, following really intense back pain, we assessed and treated using the .method principles & I really pleased for them - pain gone, back feeling better than it has in years and they are back to their normal activities 🙂 thanks as always to my mentor at .method 🙏

08/12/2025

If you want a free bi-weekly newsletter please do sign up via my website, https://www.springbackrehabilitation.co.uk They aren’t claiming to be overly academic, intense or scientific but may help people with some thoughts/ ideas, after 20+ years in the fitness/ rehab world, some thoughts might help you out.

23/09/2025

A real honour & privilege to be asked to attend the 85th Anniversary of the Battle of Britain this weekend at Westminster Abbey. This was a monumental Service, superbly delivered by the RAF, it was a Service of Thanksgiving and Rededication to mark the 85th anniversary of the Battle of Britain, one of the most pivotal battles of World War II.
In attendance was The Prime Minister who was sat directly opposite me, along with the Chief of Defence Staff & Chief of The Air Force.
After, was another honour to discuss with some of these people about the journey of Springback & where it’s going. A wonderful weekend & all your support is greatly appreciated.

26/08/2025

Tom I cannot thank you enough for getting me back out doing what I love. Your professional, knowledgeable and personal approach to help strengthen my knee has been amazing. You truly care about your patients and go above and beyond to get us back to the sports and hobbies we love. I can’t believe I am out running again pain free and even managed to climb Snowdon only 13 weeks post surgery. Quite incredible. I would wholeheartedly recommend Tom and Springback Physical Rehab. He will get you back on the right road to recovery without a doubt. Thank you so much again for everything.