29/08/2022

Tomorrow - Tuesday evening, 30th August, 7:00 pm - will be the last yoga class I will offer in Innerwick Village Hall and Welfare Association after a year of teaching in this location.

Thank you so much to everyone who has joined these classes 💞 it's been a joy to practice yoga together, your lovely calm smiles at the end of class has, in particular, frequently made my day.

It would be so good to see a few of you tomorrow for the final class, before me and my family (fiance and litte cat) go off on our next adventures, relocating to the Isle of Barra 💙

18/06/2022

Tuesday (21st June) is International Yoga Day and the summer solstice 🌞 A perfect day to join us for yoga in Innerwick Village Hall!

The usual weekly classes are running: Tuesday morning at 10:30 am and evening at 7:00 pm.

Please find more info and book at:
www.kirstyrew.com

09/06/2022

Yoga class discount code for volunteers!
Tuesdays at Innerwick Village Hall

I'm offering a 20% discount to the wonderful volunteers of Wave Project Scotland Volunteers and Dunbar Surf Life Saving Club, two groups I enjoy spending my time with. To all of the amazing volunteers that give up their time to help others, if you have a little extra to do something good and take care of yourself too, I would love to welcome you to a yoga class soon 💙

Innerwick Village Hall and Welfare Association is just a few miles from Dunbar 😊

Use code on purchase for a 20% discount:
Wave Project
Single class: WP20
4x class pass: WP20PASS

DSLSC
Single class: DSLSC20
4x class pass: DSLSC20PASS

More info and book at:
www.kirstyrew.com

08/06/2022

Yoga Tuesdays 10:30 am & 7:00 pm
Innerwick Village Hall and Welfare Association

www.kirstyrew.com

31/05/2022

🌞NEW summer holiday - Extended use by date Class Pass option

4x classes purchased in advance to be used within 6 weeks, to make planning easier

Yoga is on Tuesdays in Innerwick Village Hall and Welfare Association
Morning 10:30 am & evening 7:00 pm

www.kirstyrew.com
For more info and to book in

26/05/2022

The 2022 summer season is here! And SUP yoga is back for its second year with OceanVertical 💙

Want to know more of what to expect doing yoga on a paddle board?
Check out a blog I wrote describing the SUP yoga experience, origins, benefits, and a bit of my background too - how it became part of my story - along with lots of pictures of me falling off SUPs to put a smile on your face!! 😅🌊 because falling in is part of the fun!

SUP yoga blog 🔗 https://www.kirstyrew.com/blog/ovsupyoga

➡️ Book SUP yoga with OceanVertical at: www.oceanvertical.com

Also check out other adventure activities at OV - Paddle boarding, coasteering, surfing, mountaineering and more!

19/05/2022

From the bottom of my heart ❤️ - thank you so much for this kind and thoughtful feedback.
To hear in your own words how the benefits have been appreciated and the techniques used to improve other aspects of living is so special.

It’s hard to describe how much sharing yoga means to me. In an effort to make these classes the best I can, I’ve studied with the same dedication of my previous engineering career. I love to geek out on the details of postures, breath, mindfulness and well-being benefits - then do my very best to facilitate that and communicate what I’ve learnt. And as with all things there is and always will be so much more to learn!

These classes are for you - if there is anything in particular you’d like to be working on or have included, please let me know

More info and class schedule check out: www.kirstyrew.com

17/05/2022

Yoga Today - Tuesday
10:30 am & 7:00 pm
At Innerwick Village Hall and Welfare Association

More info and book: www.kirstyrew.com

15/05/2022

Yoga is on this Tuesday at Innerwick Village Hall and Welfare Association

10:30 am & 7:00 pm

More info and book in to join us at:
www.kirstyrew.com

Beautiful views travelling home yesterday, and some playful dolphins too

10/05/2022

Every Tuesday 10:30 am & 7:00 pm
Innerwick Village Hall and Welfare Association

Our yoga space 💙
www.kirstyrew.com

Kirsty Rew Yoga & Well-Being

29/08/2022

18/06/2022

09/06/2022

08/06/2022

31/05/2022

26/05/2022

19/05/2022

17/05/2022

15/05/2022

10/05/2022

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