EFT with Rosie

EFT with Rosie EFT (emotional freedom techniques) is an alternative therapy for emotional and physical distress.

08/07/2024

I had to make this video because I’m horrified at some of the dreadful dating advice being given to women about how to deal with ghosting

Struggling to set boundaries?  Try EFT
15/06/2024

Struggling to set boundaries? Try EFT

Do you or someone you know have low self-esteem?  Self-esteem often comes about when we adopt false beliefs and start vi...
24/01/2024

Do you or someone you know have low self-esteem? Self-esteem often comes about when we adopt false beliefs and start viewing them to be true. These beliefs then become internalised and a part of our subconscious programming. In other words, the program is running in the background without us even realise it’s there. EFT can help to systematically reveal and work through the events and experiences that contributed to the formation of these false beliefs, as well as help to reduce the intensity of uncomfortable emotions. Do the inner work and improve your quality of life with EFT.

Most people ignore this, but they really shouldn't... This is how you raise your self esteem! ►►► APPLY HERE FOR A FREE COACHING SESSION: https://bit.ly/2S9...

Recovery from narcissistic abuse, control and manipulation can feel like a daunting journey.  EFT can help you heal by g...
23/01/2024

Recovery from narcissistic abuse, control and manipulation can feel like a daunting journey. EFT can help you heal by giving you a safe environment in which to process and reduce bothersome intensity connected to upsetting memories and experiences. Equally important, with EFT you can work on shedding the emotional residue of these challenging events so that you do not take them into future situations or relationships. With EFT you can gently, but effectively do your inner work to improve the quality of life for yourself and those around you. Live better with EFT.

Do you experience negative self talk?  That inner critic that always has something negative to say about how you look or...
20/01/2024

Do you experience negative self talk? That inner critic that always has something negative to say about how you look or what you aspire to do? EFT can not only help to discover underlying limiting beliefs, but can also allow you to identify underlying events and experiences that may have contributed to the voice of the inner critic…and then reduce the intensity of them! Do the inner work and improve your quality of life with EFT.

Spoken by Les Brown

Whether you are an anxious preoccupied, fearful avoidant or dismissive avoidant, through EFT you can process significant...
19/01/2024

Whether you are an anxious preoccupied, fearful avoidant or dismissive avoidant, through EFT you can process significant events and emotions, helping you to move towards a more secure attachment style. Do the inner work and improve your quality of life with EFT.

GET MY ANXIETY BOOK http://WhyAmIAnxious.comFOLLOW ME ON INSTAGRAM for quick, bite-sized mental-health tips https://www.instagram.com/drtraceymarks/FOLLOW M...

You know you really do need to have that difficult conversation, but it feels so daunting…EFT can help bring down the in...
18/01/2024

You know you really do need to have that difficult conversation, but it feels so daunting…EFT can help bring down the intensity of the bothersome thoughts and emotions you have about this upcoming event so that when it actually takes place, you are in control and not your feelings. Do your inner work to improve your quality of life with EFT.

I'm going to be having a difficult conversation today. And I thought I would share my process for what I do when I'm having one. First things first is I alwa...

Find it hard to make decisions?  Try to avoid decision making?  There can often be bothersome emotions and/or difficult ...
11/01/2024

Find it hard to make decisions? Try to avoid decision making? There can often be bothersome emotions and/or difficult life experiences behind this. EFT can help you to process and clear such underlying causes. You can then feel more confident in your ability to make decisions and get better at handling any risks that may come with it. Do your inner work to improve your quality of life with EFT.

We’re on a mission to elevate businesses across the globe! 🚀🌍Our one and only Business Mastery *Advanced Program* of the year is underway!We’re thrilled to...

Are you finding conflict resolution with a significant person challenging?  Are you having the same argument over and ov...
11/01/2024

Are you finding conflict resolution with a significant person challenging? Are you having the same argument over and over again? Are you the only one prepared to do the work? It only needs one person to alter their approach for a dynamic to change and that person can be YOU. EFT can help you to reduce the emotional intensity connected to the conflict as well as desensitise events that may have contributed to it. This helps you feel more calm, controlled and able to think of new ways to approach an old problem. Do your inner work and improve your quality of life with EFT.

If you struggle with self doubt and feel like it’s holding you back, EFT can help you to identify, process and desensiti...
11/01/2024

If you struggle with self doubt and feel like it’s holding you back, EFT can help you to identify, process and desensitise the underlying events that may have contributed to the development of this trait. Do your inner work and improve your quality of life with EFT.

Subscribe to me Julie for more videos on mental health and psychology. 👇Links below for my new No.1 bestselling book - Why h...

Are you easily triggered in day to day life due to a bothersome past experience?  If that past experience had never happ...
10/01/2024

Are you easily triggered in day to day life due to a bothersome past experience? If that past experience had never happened, what would be different about the way you show up? EFT can help you to desensitise past events and any connected emotional intensity. This allows you to then experience those same old day to day triggers differently. In other words, you become less reactive. This can result in less conflict and more peace for you and those around you. So do your inner work and experience a better quality of life with EFT.

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Do you or someone you know struggle with persistent nightmares?  Have you tried all the traditional advice, but still th...
09/01/2024

Do you or someone you know struggle with persistent nightmares? Have you tried all the traditional advice, but still the bad dreams keep coming back? Are the dreams connected to a bothersome experience or event? EFT can help to process the underlying emotional causes of nightmares and rewire the neural pathways in the brain. This helps to clear bothersome subconscious thought pattens - including bad dreams. So do your inner work and experience a better quality of life with EFT.

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