StandStrong Fitness & Nutrition

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20/08/2024

Please Share 🙏: small group personal fitness & nutrition coaching Inverness.

Do you want to meet likeminded people locally, lose weight, build strength, have more energy, be more confident, improve your health and potentially add many more years to your life?

Do you want to be a good example and role model for the young people in your life, so they grow up influenced by the way you live your life in a healthy positive way?

Well you can do all this and more for just £25 per session, held every Thursday @ 18:30 hrs at our training facility in the capital of the highlands.

These sessions are conducted in small groups of up to 6 people maximum, and delivered as Personal Coaching sessions to teach and instruct you on how to train and fuel your body in the right way, to accelerate and maximise your results.

These are not like large group Pt classes like you may be used to. You will learn how to train and get results, as opposed to just turning up, getting thrashed and learning nothing like most classes end up doing.

I will be using my 25 years of experience, half of which was spent as a Royal Marine and a Special Forces fitness instructor, to make sure you not only get results, but understand why you are getting these results and so you can make these changes to your body and mind for life.

Limited spaces available. Only a few left.

For more information or to reserve your space, send me a direct message or email contact.standstrong@gmail.com

You only get one life, so why not live it as the best version of yourself you can be!

Standstrong, live strong, be strong 💪

12/08/2024

FREE CONSULTATION
One space NOW available.
You choose the goal, and I will make sure you smash it 💥💥💥💥💪

Contact me to schedule a free consultation and let’s make the changes you want happen.

01/08/2024

Please Share 🙏: small group personal fitness & nutrition coaching Inverness.

Do you want to meet likeminded people locally, lose weight, build strength, have more energy, be more confident, improve your health and potentially add many more years to your life?

Do you want to be a good example and role model for the young people in your life, so they grow up influenced by the way you live your life in a healthy positive way?

Well you can do all this and more for just £25 per session, held every Thursday @ 18:30 hrs at our training facility in the capital of the highlands.

These sessions are conducted in small groups of up to 6 people maximum, and delivered as Personal Coaching sessions to teach and instruct you on how to train and fuel your body in the right way, to accelerate and maximise your results.

These are not like large group Pt classes like you may be used to. You will learn how to train and get results, as opposed to just turning up, getting thrashed and learning nothing like most classes end up doing.

I will be using my 25 years of experience, half of which was spent as a Royal Marine and a Special Forces fitness instructor, to make sure you not only get results, but understand why you are getting these results and so you can make these changes to your body and mind for life.

Limited spaces available. Only a few left.

For more information or to reserve your space, send me a direct message or visit my website:
www.standstrongfitness.uk.com

You only get one life, so why not live it as the best version of yourself you can be!

Standstrong, live strong, be strong 💪

30/07/2024

NEXT CHALLENGE: Register now before it’s to late‼️ 27th August
Please share 🙏: Lose 6-10lbs in 6 weeks 💪
- No results = 100% money back guarantee 👌

All you need to do is:

✅ Show up every Tuesday evening at 19:00 hrs for a 45 minutes training session with your Elite Training coach
✅Follow your fitness and nutrition programme that is provided to you at the beginning of the challenge
✅ And stay positive and committed throughout

All abilities and ages above 12 are welcome!
Single, pairs and group entries optional subject to confirmed numbers.

If you have an injury, are overweight, lack strength, mobility, and currently only have a poor or basic level of cardiovascular fitness, do NOT let any of those excuses control your ability to become a better version of yourself!

If you cant manage every Tuesday for the 6 weeks, no problem, you will still have the training programme and my coaching guidance to follow, and can attend any other Tuesday throughout the challenge.

You will carry out a basic assessment prior to starting the challenge for the first time, where we will discuss any current injuries or weakness that you have, and I will give you advice and guidance to support you through the challenge.

What you get for your investment of £97:

🏋️‍♀️ 6 coaching classes over 6 weeks (held every Tuesday @ 19:00 hrs)
🔖 6 week training programme to follow along with throughout the challenge
🥑 6 week Nutrition plan and coaching throughout the course of the challenge

Next challenge starts on the 4th of June, limited spaces available.

Your instructor

Paul Taylor
- Ex Royal Marine Commando
- Ex Special forces fitness instructor
- 22 + years strength & conditioning
- 17 + years endurance athlete
- Nutrition & weight loss specialist
- Sports massage, rehabilitation & recovery therapist

To register your interest email: contact@standstrongfitness.uk.com , visit our website or DM via our social media platforms.

Website: https://standstrongfitness.uk.com/

Alternatively book here:

29/07/2024

Please share 🙏 and spread the word 💥
FIRST SESSION FREE 💥💥💥
Every Monday & Tuesday 18:30 military HIIT circuit training.

DM or email for more information and to register.

“You are your most valuable asset, take care of it!”

All abilities and ages over 16 welcome.

You can move at your own pace under the guidance and instruction of your coach, however we are also there to push you towards progress 💪💥📈

Come along and try it out. Nothing to lose but everything to gain.

Let’s do it 💪

Your coach:

Paul Taylor
- Ex Royal Marine Commando
- Ex Special forces fitness instructor
- 22 + years strength & conditioning
- 17 + years endurance athlete
- Nutrition & weight loss specialist
- Sports massage and recovery therapist

25/07/2024

FIRST SESSION FREE 💥💥💥
Please share 🙏 and spread the word 💥
DM or email for more information and to register.

“You are your most valuable asset, take care of it!”

All abilities and ages over 16 welcome.

You can move at your own pace under the guidance and instruction of your coach, however we are also there to push you towards progress 💪💥📈

Come along and try it out. Nothing to lose but everything to gain.

Let’s do it 💪

Your coach:

Paul Taylor
- Ex Royal Marine Commando
- Ex Special forces fitness instructor
- 22 + years strength & conditioning
- 17 + years endurance athlete
- Nutrition & weight loss specialist
- Sports massage and recovery therapist

Address

Inverness

Website

https://standstrongfitness.uk.com/

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