Perfect Therapy Inverness

Perfect Therapy Inverness Professional on-site chair massage for healthier, happier teams. Fully clothed, no oils, from 10 mins, in any quiet space. My name is Iwona and I am from Poland.

Helping workplaces in Inverness and beyond reset, recharge & feel their best โ€” one massage at a time. I have lived in Inverness for over 16 years and the Highlands for me feels like home. I studied physiotherapy in Poland and took many courses including: Indian Head Massage, Seated Acupressure Chair Massage and Hot Stone Massage. After many years of working as a receptionist, admin and as an estate agent I saw first-hand how office work can really impact body and mind. Working long hours at a computer desk, answering phone calls and dealing with clients can put a lot of stress not only on the body but also on the mind. Brain fog, feeling overwhelmed, stressed, anxious are all very common complaints amongst office workers. Headaches, neck and back pain seem to be affecting almost everyone at some point. With my experience and passion for massage and its stress relieving benefits I came up with the idea of high-quality massage at workplace, to improve staff health and wellbeing. I created Perfect Therapy Inverness with business owners in mind, choosing massage treatments that are suitable for any space and time provided. Helping you to create a healthier, happier workforce in no time at all. Furthermore, I am always looking to give back to the community. I always look for ways to support local charities, offering free massage treatments during sports and charity events. At Perfect Therapy Inverness I am all about supporting small local businesses. I use massage/aromatherapy oils that are handmade in Highlands.

Feeling so grateful ๐Ÿ’šA huge thank you to my lovely client for this beautiful plant โ€“ such a thoughtful and kind surprise...
23/02/2026

Feeling so grateful ๐Ÿ’š

A huge thank you to my lovely client for this beautiful plant โ€“ such a thoughtful and kind surprise.๐ŸŒฟ

Your kindness truly means the world.
โ€“ Perfect Therapy Inverness ๐Ÿ’š

Spending this weekend at Mental Health First Aid training ๐Ÿ’šโ€œLive as if you were to die tomorrow. Learn as if you were to...
21/02/2026

Spending this weekend at Mental Health First Aid training ๐Ÿ’š

โ€œLive as if you were to die tomorrow. Learn as if you were to live forever.โ€ โ€” Mahatma Gandhi

Learning how to better support clients through mental health challenges.

Thanks to Neil from Clan-Alchemy Ltd

Great to meet Aimee from  โ€” always inspiring connecting with fellow health professionals who genuinely care about helpin...
13/02/2026

Great to meet Aimee from โ€” always inspiring connecting with fellow health professionals who genuinely care about helping people move and feel better. ๐Ÿค—

Hereโ€™s to collaboration, community and better wellbeing ๐Ÿ’š

07/02/2026

Supporting the people who support others ๐Ÿ’š Today was about giving foster parents a moment to pause, breathe, and be care...
28/01/2026

Supporting the people who support others ๐Ÿ’š
Today was about giving foster parents a moment to pause, breathe, and be cared for.
Because they deserve it too.๐Ÿค—


Inverness Highlands CommunitySupport Wellbeing SelfCareForCarers

You know itโ€™s going to be a good week when itโ€™s Monday and a client brings you flowers ๐Ÿ˜ŠThe little moments, the people, ...
26/01/2026

You know itโ€™s going to be a good week when itโ€™s Monday and a client brings you flowers ๐Ÿ˜Š
The little moments, the people, this work.
And yesโ€ฆ tulips are my favourite ๐Ÿ’œ
Life is good.

On the way to deepen my skills and expand what's possible for my clients. ๐Ÿ’š Always learning. Always evolving. Perfect Th...
21/01/2026

On the way to deepen my skills and expand what's possible for my clients. ๐Ÿ’š
Always learning. Always evolving. Perfect Therapy Inverness

When you have the best clients/ friends ๐Ÿฅน๐Ÿ’›An unexpected muffin delivery at my front door โ€” feeling very grateful (and ve...
18/01/2026

When you have the best clients/ friends ๐Ÿฅน๐Ÿ’›
An unexpected muffin delivery at my front door โ€” feeling very grateful (and very well fed).๐Ÿง

Really enjoyed a catch-up coffee with fellow Highland entrepreneur Neil from Clan-Alchemy Ltdโ˜•๏ธThereโ€™s real value in ste...
16/01/2026

Really enjoyed a catch-up coffee with fellow Highland entrepreneur Neil from Clan-Alchemy Ltdโ˜•๏ธ

Thereโ€™s real value in stepping away from the day-to-day to have honest conversations about business, people, and what actually supports wellbeing at work โ€” especially here in the Highlands.

Nothing to announce just yet, but itโ€™s always a pleasure connecting with people who value thoughtful, grounded approaches over quick fixes.

13/01/2026

And weโ€™re off ๐Ÿšช๐Ÿ’ผ Bringing massage therapy straight to the office.

07/01/2026
Resolutions fail.Routines donโ€™t.Consistency is what your nervous system responds to โ€” not perfection, just presence.  ๐Ÿ‘‰ ...
05/01/2026

Resolutions fail.
Routines donโ€™t.

Consistency is what your nervous system responds to โ€” not perfection, just presence.

๐Ÿ‘‰ Make consistency part of your year. Book your massage today โžก๏ธ https://perfecttherapyinverness.co.uk/wellness-studio/

Address

Inverness
IV23DB

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