The Worry Jar

10/04/2026

✨ Offering group & 1-1 sessions to emotionally support children & teenagers dealing with anxiety and various other setbacks in life affecting emotional wellbeing
✨ We share our worries, identity the triggers, create realistic coping strategies & ultimately build resilience.
✨ Comment NURTURE for more info.

03/04/2026

Stay present. Be patient. If your child is struggling with their mental health comment NURTURE and i’ll get back to you & see if I can help. ✨

I offer Nurture group support and 1-1 sessions for children & teenagers who are struggling to cope with their emotional ups & downs.

Happy Easter 🐣

27/03/2026

🍃 Take your child out in NATURE
🍃 Build something
🍃 Use your hands, get dirty!
🍃 Be creative
🍃 Throw some sticks
🍃 Collect stones
🍃 Go for a walk

✨ Being outdoors regulates our nervous system, lowers anxiety & in turn boosts our mood. Last year working in Costa Rica, we made some football goals from bamboo from the forest and an old tennis net. The kids had a blast.

✨ At The Worry Jar, we share our thoughts & feelings, removing panic & fear and place them somewhere safe. We talk about coping strategies, positive affirmations to boost self-esteem and ultimately build resilience.

To find out more comment NURTURE and I'll get back to you! 🤎

22/03/2026

Emotional support for anxious Kids. Comment NURTURE and i’ll get back to you ✨

19/03/2026

Sharing worries, creating coping strategies…building RESILIENCE ✨

17/03/2026

1-1 emotional wellbeing sessions. Comment NURTURE below for more info. ✨

16/03/2026

🌿 Online Nurture Groups & 1-1 sessions to promote positive wellbeing.

🌿 Supporting children & teens with anxiety, emotional distress & negative thoughts.

🌿 A safe place to share worries, develop child-friendly coping strategies & build resilience.

To learn more, book in for a FREE chat with myself:

https://calendar.app.google/gtZjLzQGt5vSiR6X7

Hazel x

15/03/2026

https://www.inverness-courier.co.uk/news/inverness-teacher-returns-from-costa-rica-jungle-school-to-l-429818/

Hazel Shaw, who spent three years living and working in a jungle eco-village, has returned home to launch a new children’s wellbeing initiative.

13/03/2026

Online Nurture groups & 1-1 sessions available for our anxious kiddies 🫶🏽✨

12/03/2026

If your child is struggling emotionally, give me a shout for a free, no obligation call, and see if I can help ✨

10/03/2026

Updated link for signing up! 👇

Learn how Google Calendar helps you stay on top of your plans - at home, at work and everywhere in between.

10/03/2026

2 spots left. Comment “nurture” below for more details 💓