14/05/2025
💚 It’s still Mental Health Awareness Week 💚
Looking after your mental health doesn’t have to be big or complicated. Sometimes, it’s as simple as showing up, sharing a space, and having a chat ☕💬
That’s why we’re so proud to host a week full of friendly drop-ins and creative activities in Ipswich and Bury St Edmunds — all designed to support your wellbeing, your way:
🎨 Art for the Mind Drop-In – Let your creativity do the talking in this calm, welcoming space. No experience needed – just come as you are.
🗣️ Realise Futures – Pop in for advice, support, and someone who truly listens.
💬 Suffolk User Forum – A safe place to share experiences, feel heard, and connect with others who get it.
These sessions are free, open to everyone, and led with compassion. Whether you’re looking to talk, listen, or just be – there’s a space here for you.
📍 Check out what’s on and when by visiting us or dropping us a message.
This week, and every week, your mental health matters. 💛
We’re here for you, always.