Yoga with Lauren Paige

11/05/2025

Another date for the diary! And with this I’ll be signing off for a week for a week in Turkey! 🇹🇷☀️

The details are in the link in the bio. X

11/05/2025

I keep being asked… so here it is….

Book via the link in the bio. 😉

25/04/2025

Weekly adventure feeding the ducks brings me to the present moment. Everything is so novel and magical when you’re small. 🥹

Mandarin ducks are still considered rare so I love showing them to Tobes. He’s so calm and content in nature. I had a chat with an elderly client at work whilst pregnant who told me she and her husband would take their daughter to the ducks when she was small. They would also feed the birds from their garden. That daughter (now 50) works in a bird sanctuary and she is so passionate about nature and animals.

That conversation has stuck with me and inspires me to explore and adventure with Toby in every moment during these formative years. Alex and I are such outdoorsy people and hope he will be too. 🥰

20/04/2025

Happy Easter. I’ve gone AWOL this weekend for a couple of days in my happy place Manchester with my bestie. 🥰 Very much needed 🥰 It’s never to get away from the kids, it’s to get closer to me. It’s so easy to disconnect from that as a mummy. ❤️

We did our family Easter egg hunt, book and pancakes on Friday so all is not lost. 🐣

16/04/2025

SEASIDE RUNNING CLUB WITH YOGA STRETCHING & SEA DIP AFTERWARDS

Because why not? 🤷🏻‍♀️💪🏼 I’ve taken up running again in the last month and am really enjoying it. The first few were tough and not enjoyable at all to be honest but after about 3/4 I found my rhythm again. I love yoga but I don’t get the endorphin rush like I do after a good old run. I would love to train to run more 10k runs and possible a half marathon one day. 😍

Anyway I am going to scout out a spot we can use which can be for a small group of people to walk/jog/run and then we can stretch out with some yoga sun salutations afterwards, optional sea dip and maybe grab a coffee. ☕️

A laid back group of likeminded people who want to start/continue running but need the accountability of others to commit- like me. 😝🏃🏻‍♀️👊🏻

The first will be a trial and all being well I might hold them more regularly. I asked a poll where if you’re interested in this to reply to my poll. If you are interested but didn’t reply to the poll then send me a DM and I can add you to the list. 😊

06/03/2025

KESGRAVE YOGA. WEDS EVENINGS.

Feel calmer, more flexible in mind and body, my yoga classes are friendly, welcoming and aim to help you develop your physical practice so you can really see some improvements. The perfect time to practice and then float home to bed. 😍

I know how daunting a first class is - I hated yoga when I first tried it but with time and a different teacher I grew to love and now teach it. 😫

Join me for a class. Your first ever class with me is free. Message to book. 🤩

If you’ve practiced with me before then I’d love to see your face again. 😘

For all classes and events some free please visit my booking page:

https://bookwhen.com/yogawithlaurenpaige?fbclid=PAZXh0bgNhZW0CMTEAAaY80ru_6YVtU_u8ShAwS_GEV1SsVXnij_vlZEQtmZ3Qpzj7hdGg2LrcVGM_aem_BebC-PlJFO69F4xm7VpVmA

Namaste Welcome to my website. I am a relatable yoga teacher who hated her first yoga class and couldn't touch her toes. Like you I know that fear of attending a class for the first time. I want to help you to connect to the body and find some calm in your day-to-day. You never know where it might l...

25/02/2025

Need a break? This yoga & reading retreat is calling your name—book now before it’s too late!

Tickets are selling for this unique one off mini retreat. It will be an intimate group to allow for free-flowing conversation and connection.

The yoga will be slow and gentle to calm our minds and bodies. Then we have some time to explore the grounds before enjoying delving into our own books in the peace and quiet. Then we have a sit down buffet lunch being provided and after a chance to meet and chat to about her debut novel.

This mini-retreat is suitable for anyone who likes, yoga, reading and needs some time for themselves. Come alone or bring a friend and enjoy this one-off event.

Lauren x