Powlett Nutrition

15/04/2026

Great to be back as the new Urban Campfire season at AMPP Studio kicked off yesterday.
The young men prepared chicken and vegetable kebab skewers before heading inside to create chilled music beats plenty of laughs, good conversation, and positive energy throughout.
If you know a young man aged 14–19 who could benefit, get in touch with AMPP studio and be part of something impactful.

09/04/2026

Yesterday evening, I met up with a group of men who will be forming part of the team for the upcoming Urban Campfire.

The event will be hosted at AMPP Studio on Dove Street (Ipswich), with sessions led by Kane, Leon, Derrick, and myself, supported by Damola. Together, we represent a diverse group of mentors, each bringing different backgrounds, lived experiences, and perspectives.

Our aim is simple but important: to offer an alternative narrative to what is often portrayed in the manosphere.

Through shared experiences, open conversations, and practical activities, whether that’s preparing food together or collaborating on music for the EP, we want to create a space where young men feel seen, heard, and valued. A space where they can express themselves freely, build genuine connections, and recognise that their voices and contributions to society matter.

This is about stepping away from the noise, away from the screens, the doom-scrolling, and the pull of social media. Reconnecting in a more meaningful way. Sometimes, all it takes is a conversation. And you never know where that conversation might lead.

A big thank you to Sarah Nkugwa for hosting, organising, and bringing us all together for this.

If you know any young men aged 14–19 who would benefit from being part of this experience, please get in touch via the website.

08/04/2026

03/04/2026

This recipe was designed for a client, they were very happy! It is now on my website via this link only. Feedback on the layout please https://www.powlettnutrition.com/Recipes

31/03/2026

I will never not be a chef. It’s in my bones.

I may spend less time in professional kitchens these days, but my passion hasn’t changed, it’s just evolved. I now have the privilege of passing on my food knowledge, combined with my nutrition expertise, directly to my clients.

The 1-to-1 conversations I’ve been having recently have been genuinely inspiring. Seeing people build confidence in the kitchen while improving their relationship with food is exactly why I started this journey.

Personal cookery tuition sessions are now being booked in, and I’m fully here for it.

If you’re looking to sharpen your skills, expand your food choices, or simply feel more confident cooking at home let’s talk.

16/03/2026

Calls happening this week. Thanks for your patience and support🥰

15/03/2026

Follow on Instagram for the most regular updates.

https://www.instagram.com/powlettnutrition?igsh=cXZiOTJsOGRyMGh4

15/03/2026

On Friday I presented a workshop at One Sixth Form College for part of their Culture day. For the second year running I'm super thankful for Global Fruits in Ipswich for the selection of Rambutans, Mangosteens, Papaya, Snake Fruit, Pink Guava and much more.
Gutted I didn't get more photos of the day due to technical difficulties 🕘 📸
I highly recommend this shop. Great service.
For more workshop enquiries please reach out to me here.

Thanks again Global Fruits Ipswich

13/03/2026

URBAN CAMPFIRE

A Creative Space for Young Men (14–19)

Urban Campfire is a welcoming space where young men can connect, create and share experiences in a relaxed and supportive environment.

Inspired by the tradition of gathering around a campfire, the programme brings people together through music production, storytelling, creative media and shared food — creating opportunities to talk, learn new skills and explore ideas.

Led by experienced mentors and creative practitioners, Urban Campfire helps young men build confidence, friendships and practical creative skills.

What Happens at Urban Campfire?

Participants take part in hands-on sessions including:

🔥 Music production and EP creation
🔥 Cooking and sharing food together
🔥 Open conversations about life, identity and aspirations

Sessions are relaxed, supportive and designed to encourage creativity, confidence and connection.

Who Is It For?

Urban Campfire is open to young men aged 14–19 in Ipswich, particularly those who want to:

• try something creative
• meet new people
• build confidence and skills
• share ideas and experiences
• be part of a supportive community

No previous experience is needed.

Why Urban Campfire?

Urban Campfire creates space for young men to:

• express themselves through creativity
• build positive relationships and peer support
• develop new skills and confidence
• explore identity and future opportunities

The programme celebrates the voices, ideas and talents of young men in Ipswich, helping them share their stories and connect with their community.
thank you to our partners , ,

10/03/2026

It took me 4 years at university full time to get here.
Mostly traumatic, but I made it😂... Well worth it too 🧑🏽‍🎓

09/03/2026

All the software and products I use is GDPR compliant. Your trust is important to me. ❤️