What are the opening hours?

Monday 7am - 11:30am 5pm - 8pm Tuesday 6am - 10:30am 5pm - 8pm Wednesday 7am - 10:30am 6pm - 8pm Thursday 6am - 10:30am 6pm - 8pm Friday 6am - 10:30am 5pm - 7pm Saturday 8am - 9am Sunday 9am - 10am

The Fitness Unit - Ipswich

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The Fitness Unit - Ipswich

Ipswich Body Transformation specialists taught by Personal Trainers 1:2:1 in small/main group classes Parking Available

06/11/2025

Wishing this guy a very Happy Birthday today

🥳Happy Birthday, Brian! Hope your day’s full of gains, good vibes, and zero burpees!

Thanks for keeping us strong (and slightly sore) all year long. Enjoy your day, coach! 💪🎉💚

05/11/2025

HELP US CHOOSE 💚🎃👻🦇 Best Dressed wins £20 - cast your votes in the comments below…

Thank you & well done to everyone in their Halloween fancy dress efforts last week in the gym and flow studio. We appreciate it isn’t for everyone but you all looked brilliant 🙈🤩

Just 1 vote per comment please
Comment below with their name and/or number. Votes close Midnight Friday 7.11.25 and the winner will be announced at the weekend.

GOOD LUCK 🪄🧙‍♀️🌟

03/11/2025

🎆💪🏽Monday Motivation

Who is ready for the week ahead?

💥 Let your workout ignite like fireworks this Bonfire Night! Bring the energy, feel the burn, and light up the gym with every rep. 🔥

02/11/2025

💪🏽💚🔥Autumn Weight Training Program 💪🏽💚🔥

Team up, show up, and level up.

Our 6-Week Strength Progression Program is all about consistent effort and smart training. You will be building strength that lasts with the help and support of our trainers with a different focus each week to help you transform your body 💪

Let’s get to work 🔥

31/10/2025

🎃🕸️🕷️ Witches, pumpkins, and personal trainers…. oh my! 🧛‍♀️🎃

Happy Halloween from your Fitness Unit Team ###

28/10/2025

🔥 12-Week Body Transformation Results

Meet Sarah: 🙋🏻‍♀️Mum, Wife, & School Teacher

In just 12 weeks Sarah achieved incredible fat loss results while balancing family life, teaching, and everything in between. Proof that dedication and consistency make all the difference!

Despite busy weeks Sarah has consistently followed the program and with the help of her fellow gym buddies for motivation she has got some amazing results.

“I can defo see lots of progress- especially from the side shot! The great thing has been getting back to exercising again and feeling fitter and more energenised in myself- remember those first couple of weeks when I genuinely couldn’t do a sit up anymore 😂 I’m aiming for another 2kg off by Xmas hopefully.“

Well done Sarah we are all so proud of you 🥳💚💪🏽

Now go get some new smaller clothes before your leggings fall down again! 😂

27/10/2025

Tag your gym buddies! 💚

Because you sweat together, struggle together, and grow together - gym friends become the family you choose. 💪🔥

26/10/2025

THANK YOU 💐🙏🏽

Thank you to our team of trainers, clients, and everyone for your kind messages, cards, flowers and support during this difficult time of loss within the family earlier this week. We’re so grateful for your love, understanding, and patience as we get through this as a family together whilst still running our business.

Although you may of not met Mum / Nana you would of no doubt heard about one of her many stories. As sad as it is to lose someone, we have taken comfort in that she went peacefully in her sleep at the grand old age of 97.

Grief is such a difficult journey, and it’s something we all move through in our own way and time. During this period of loss, your compassion and understanding have brought us comfort and we thank you for that.

Thank you from the bottom of our hearts,
Anita & Rachel xx 💚💗

Address

Ipswich

Opening Hours

Monday	7am - 11:30am
	5pm - 8pm
Tuesday	6am - 10:30am
	5pm - 8pm
Wednesday	7am - 10:30am
	6pm - 8pm
Thursday	6am - 10:30am
	6pm - 8pm
Friday	6am - 10:30am
	5pm - 7pm
Saturday	8am - 9am
Sunday	9am - 10am

Website

https://fitnessunit.co.uk/

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