14/02/2025
Happy Valentine’s Day 💕❤️💕
I found this orange heart shaped stone on the beach today and it set me thinking about our beating hearts. 🧡🧡🧡
Massage can have a profound influence on heart health.
💕Stress is a silent contributor to heart problems. Massage helps us relax, lowering cortisol (the stress hormone) and lowering blood pressure.
💕Massage can increase the release of feel-good hormones-endorphins/seratonin/dopamine 💕Massage enhances blood circulation, increasing the flow of oxygen and nutrients to the body’s tissues and organs. This refreshes the heart and makes its job easier.
💕Massage can enhance sleep quality which is vital for heart health.
💕Muscle tension can place stress on the cardiovascular system. Tense muscles require more oxygen. Massage works to dissipate muscle tension.
💕A moment of bliss…..massage can help us and our hearts take a break from the constant demands of stressful lives.
🫀🫀🫀🫀🫀🫀🫀🫀🫀
Give the ultimate love-heart gift this valentines, love for yourself or someone you care for.
❤️
Book a massage. A gift that has so much meaning.
🫀🫀🫀🫀🫀🫀🫀🫀🫀🫀🫀