https://online.goalmapping.com/coaches/vikki-ablitt

Life Path Living, Ventnor, Isle of Wight (2025)

17/12/2025

Feeling out of balance this Christmas?

The festive season can be joyful… but it can also bring extra pressure, overstimulation, emotional triggers, and a sense of being pulled in too many directions.

When life feels busy and overwhelming, your nervous system often needs extra support.

Essential oils can gently help restore balance — whether you’re seeking emotional calm, mental clarity, physical grounding, or a deeper sense of inner peace.

Each oil carries a unique plant frequency that supports different areas of wellbeing.

Swipe through to explore how these powerful plant essences can help you come back into balance during the Christmas season.

Which area of balance do you feel you need most right now?

Comment below or message me and I’ll help you choose an oil that supports you.

16/12/2025

One of the hardest parts of setting goals isn’t the intention…
It’s doing it alone.

Trying to stay motivated alone.
Trying to stay positive alone.
Trying to pick yourself back up alone when life knocks you back, sideways or down.

That’s why the people who achieve their goals aren’t always the ones who “work the hardest.”
They’re the ones who have support, structure, and a community that lifts them higher.

If you’ve never experienced Goal Mapping before, it’s a simple and powerful system that helps you use both sides of your brain — your creative side and your logical side — to set goals in a way your mind actually follows through on.
It works even better when you do it alongside others who believe in your potential.

On 3rd January 2026, a global community is coming together for a FREE online event:

The Goal Mapping Global Gathering Workshop
12 noon–5pm UK time

A Half-Day event of:
• Encouragement
• Clarity
• Shared purpose
• Guided Goal Mapping
• Breakthrough moments
• Collective motivation
• And a feeling of “I’m not doing this on my own anymore”

You’ll create your own Goal Map for 2026 — a visual plan that brings your dreams into focus — while being supported by like-minded people from around the world.

If you’re craving connection, direction, and a community that genuinely wants to see you thrive… this is the best way to begin your year.

Join us here for this Life-Enhancing event:
https://online.goalmapping.com/global-gathering?a=okLenj

11/12/2025

If 2025 has felt challenging, overwhelming, or unpredictable, you’re not alone.

More than ever, resilience isn’t just a nice idea — it’s a skill we all need to strengthen.

That’s why I’m inviting you to a free online workshop on Saturday 3rd January 2026 that teaches a simple, science-backed system called Goal Mapping.

What is Goal Mapping?
It’s a unique method that helps you use both sides of your brain — your logical left side and your creative right side — to set goals in a way your mind actually follows through with.
Instead of forgotten resolutions, you create a clear, visual and emotional “Map” that guides your actions, builds self-confidence, and increases resilience throughout your year.

At the Goal Mapping Global Gathering Workshop (12 noon–5pm UK time), you will learn how to:
• Strengthen your mindset and emotional resilience
• Turn challenges into opportunities
• Get clarity on what you really want in 2026
• Create your own Goal Map with step-by-step guidance
• Stay motivated and supported long after the workshop ends

If you’re ready for a fresh start — with more clarity, self-confidence and resilience — this free event is the perfect way to begin 2026.

Register here:
https://online.goalmapping.com/global-gathering?a=okLenj

04/12/2025

If you’re looking for Christmas gifts that feel thoughtful, uplifting, and genuinely good for the people you love, Young Living makes it incredibly easy.

Instead of buying more “stuff” that ends up forgotten in a drawer, you can give gifts that support wellbeing, create calm in busy homes, and bring a little daily luxury into someone’s life.

From beautiful diffusers to pure essential oils, seasonal blends, skincare, NingXia, and small stocking-filler rollers you can make yourself — there’s something for everyone.

It’s also a simple way to introduce friends and family to chemical-free living without overwhelming them. One gorgeous oil or product can open the door.

If you’d like ideas for what to choose — or if you’d like me to help you put together personalised bundles — just message me.

I’m happy to help you shop for everyone on your list this year.

03/12/2025

Most people — even many Coaches — have never been taught the true, ancient science behind writing powerful affirmations.

The way you write and speak your goals matters.

Affirmations are not just “positive statements”; they are precise commands to your subconscious autopilot, directing it to move you toward your desires with clarity and momentum.

There are 7 essential keys that make an affirmation truly powerful.

Miss even one, and the strength of the command weakens.

Miss the first key entirely — as many people do — and it’s almost impossible to achieve goals or New Year’s resolutions, no matter how much willpower you use.

If you want to understand these 7 keys and learn how to create Goal Affirmations that genuinely work, join us for a FREE Masterclass:

Tuesday 9th December
7pm UK | 8pm CET

Discover the ancient science, write your affirmations the right way, and set yourself up for a year of real achievement.

Click the link to save your FREE place.
http://online.goalmapping.com/events/191/register

02/12/2025

After sharing yesterday about choosing a cleaner hand wash, I wanted to follow on with something simple I use to keep my nails and cuticles healthy — especially at this time of year when we’re washing our hands even more.

It’s an easy DIY cuticle oil that keeps everything soft, hydrated, and protected, without any of the harsh ingredients and chemicals found in most commercial products in the shops.

• Fill a small bottle with V-6™ Vegetable Oil Complex
• Add 4 drops of Frankincense
• Add 2 drops of Myrrh

That’s it — quick to make, beautiful to use, and far kinder to your skin.

Dm if you want to purchase any of these wonderful Young Living products, I would love to help you!

01/12/2025

The hand soap you use every day makes a bigger difference than you might imagine.

Most of us wash our hands several times a day without giving it much thought.

But what we put on our skin really does matter.

Our skin is our largest organ, and it absorbs so much more than we realise — including the chemicals hidden in many commercial hand soaps.

Many everyday soaps contain sulphates, synthetic fragrance, triclosan, and parabens.

These can strip the skin’s natural protective oils, leaving it dry, irritated, and overwhelmed.

Over time, these synthetic ingredients can also place an unnecessary burden on the immune system.

This is why I choose Thieves Foaming Hand Soap.

It uses Young Living’s signature Thieves blend — Clove, Lemon, Cinnamon, Eucalyptus Radiata and Rosemary — known for their natural cleansing and purifying properties.

Instead of harsh detergents, it’s made with naturally derived surfactants that clean effectively without compromising the skin barrier.

Aloe vera and ginkgo biloba soothe and nourish, rather than dry out.

And importantly, it contains:
• No synthetic dyes
• No sulfates (SLS or SLES)
• No parabens
• No artificial fragrances

It’s gentle enough for little hands, yet effective enough for real life — whether you’ve been gardening, working out, or heading through a busy workday.

For me, it’s about choosing products that support a cleaner, healthier way of living.

Small choices add up, and this is one that truly makes a difference.

Dm If you would like to learn more about Young Living’s Thieves Range, I would love to help you make a healthier choice.

29/11/2025

Ready to set your New Year’s resolutions in a way that actually works?

Most people give up by the second Friday in January — “Quitters Day.”

But that doesn’t have to be you.

If you’ve been vision-boarding your goals, you’re using the right-brain.

If you’ve been writing lists, you’re using the left-brain.

Real, lasting success needs both.

Whole-brain goal setting is the secret found in ancient wisdom and now backed by modern science — and it’s the heart of Goal Mapping.

Since 1995, Goal Mapping has helped people transform their lives by combining words + pictures to activate the whole brain… and it works.

If you want 2026 to be your most aligned, focused, and successful year yet, come join us.

Free Goal Setting Masterclass
Tuesday 9th December — 7pm UK / 8pm CET

Learn how to set your goals and resolutions in the most powerful way.

Reserve your free place:
http://online.goalmapping.com/events/191/register

“At a time of such great change we all need to be clear about our direction — and Goal Mapping does just that.”
— Gill Fielding, The Secret Millionaire

28/11/2025

If you love simple, effective wellness practices, this one might become your new favourite — using oils on the soles of your feet.

This simple method has been used across healing traditions for generations.

Fast Absorption - The soles of the feet have larger pores than most areas of the body, which allows essential oils to absorb quickly. Oils applied here can enter the bloodstream within minutes.

Reflexology Points - Reflexology teaches that the feet mirror the entire body. Applying oils to specific areas can energetically support organs, glands and systems, helping restore balance.

Low Sensitivity Area - Because the soles of the feet are less sensitive than places like the face or inner arms, they’re ideal for applying more concentrated blends—especially for children or those with sensitive skin.

Perfect for Night-time Use - Applying oils to the feet before bed encourages deep relaxation and gives your body time to integrate their benefits while you sleep. I absolutely love Lavender before sleep.

Next time you reach for your favourite essential oil remember the quiet power of your feet.

They carry you through life—and they can also support your wellness and health.

DM if you are looking for 100% pure, organic essential oils, I would love to chat!

27/11/2025

My Self-Love Goal Map – a powerful tool to remind me to prioritize myself, my well-being, and my dreams!

I’ve been using my Goal Map and combining it with Geranium Essential Oil, and it's been an absolute game-changer!

Geranium is known to help balance emotion, it has uplifting properties, helps ease nervous tension and stress making it perfect for supporting emotional well-being and helping us reconnect with our inner selves with a feeling of good well-being.

When I work with this oil, it feels like a gentle reminder to be kind, patient, and forgiving with myself, especially on the tough days.

Here are a few things on my Self-Love Goal Map:
1. Daily Affirmations: Start each day with positive self-talk and a dab of Geranium (mixed with V6 carrier oil) on the wrists and used in cupping
2. Self-Care Rituals: Practicing gratitude, journaling, and meditating with Geranium’s soothing scent to ground myself.
3. Saying “No” to Overcommitment: Setting boundaries to protect my energy and prioritize my needs.

Remember, self-love is an ongoing journey, and tools like Goal Mapping, Tapping and Aromatherapy can help make the path a little brighter and more intentional.

Create your own Self Love Goal Map for free here https://online.goalmapping.com/selfworth?a=okLenj

I would love to help you if you have questions on Goal Mapping or if you are interested in wholesale prices for these 100% natural oils, please message me!

25/11/2025

Rewire Old Memories. Release Limiting Beliefs. Step Into Freedom.

Deep inside your subconscious mind live memory complexes — a cluster of memories, emotions, and beliefs that got linked together through experience, often when you were younger or during emotionally charged moments.

They act as automatic “scripts” running in the background, shaping how you react, feel, and even what you believe is possible.

That’s why you might know logically what to do (eat well, exercise, ask for the pay raise, stop procrastinating) but still self-sabotage — the subconscious complex is running the show.

By bringing these complexes into awareness, you can re-wire them so they support you instead of blocking you.

I’m thrilled to be bringing the Aroma Freedom Technique into my practice.

It is a gentle, step-by-step process that helps you identify and release the negative thoughts, feelings, and memories that interfere with your goals and dreams.

It’s a really powerful technique that has amazing results!

· Scent & Memory – Smell goes straight to the brain’s emotional centre. Certain essential oils can unlock stored memories and calm the stress response faster than talking alone.

· Guided Process – As you set an intention and notice what thoughts or sensations arise, AFT uses specific oils to dissolve those old patterns.

· Shift Energy – Once the emotional “charge” is released, your energy starts flowing toward growth, clarity, and confidence instead of fear, doubt, or paralysis.

It’s like clearing the roadblocks on your inner path so you can move freely toward your goals or how you want to feel about yourself or your life.

If you’d like to experience AFT for yourself, DM me, I would love to help you have that amazing shift and breakthrough.

24/11/2025

Scent Your Space, Shift Your Mood

Ever notice how a scent can instantly change how you feel?

That’s not just magic—it’s science.

Your sense of smell connects directly to the limbic system in your brain—the part that influences emotions, memory, and mood.

It’s why essential oils can shift your energy faster than caffeine or a pep talk!

• A drop of Lemon = instant uplift
• A waft of Frankincense = deep calm
• A mist of Lavender = goodbye stress

But it’s not just any oil that makes the difference—purity matters.

That’s why I only use Young Living oils: unadulterated, ethically sourced, and backed by Seed to Seal quality you can trust.

Today’s challenge: Pick your vibe.

What do you need more of right now—energy, focus, calm, joy?

Drop it in the comments and I’ll recommend a blend just for you!

Life Path Living

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