34 The Mall

13/12/2025

Our Clinic for Hands-On Therapies🪷

Our clinic room is ready to go — treatment bed, calm environment, and plenty of space for hands-on work. Perfect for massage therapists, reflexologists, chiropractors and holistic practitioners. At just £8 per hour, and hireable by the hour, it’s an affordable space in a central location

09/12/2025

Our studio is a beautiful, light-filled room perfect for intimate classes of around 6 people. Yoga, Pilates, meditation, gentle movement, somatics — small groups thrive here. It’s £12 per hour, and teachers often tell us it’s exactly the right balance of cosy and uplifting. If you’re thinking of starting a class, we’d love to help you get going. Email us, message or call 07894546619

www.34themall.com

08/12/2025

Welcoming Aaron to 34 The Mall - we are SO excited to have him on board! 🌈

Aaron Francis is a coach with ADHD, who helps people find balance and confidence through simple, habit-based strategies. His coaching focuses on reducing stress with practical routines that give clients more space to be themselves.

Qualified in mBIT (multiple Brain Integration Techniques) and holding a Diploma in NLP (Neuro-Linguistic Programming), Aaron blends neuroscience-based tools with creative, metaphor-rich approaches to make change both effective and enjoyable. His style is trauma-informed, compassionate, and collaborative, encouraging clients to explore new possibilities while feeling supported.

Aaron’s mission is to help ADHDers create systems that are safe, sustainable, and joyful turning everyday challenges into opportunities for growth.

Contact Aaron at aaronfranciscoaching@gmail.com

07/12/2025

Join us for a wonderful course led by the brilliant Kathy Godolphin!

https://www.facebook.com/share/1AMmC646g3/?mibextid=wwXIfr

✨ NADA Acupuncture Training ✨
Join us for a transformative 4-day course in the NADA Protocol — a powerful tool for trauma, addiction, and stress relief.
📅 January 8–11, 2026
💷 £500.00
📍 Mitcham, UK
📞 Change for Life ☎️ 07977005530
Secure your spot now and learn how 5 tiny needles can make a huge difference

06/12/2025

Come and join us for an open hour and networking event!

4-5.30pm today at
34 The Mall

04/12/2025

“There’s a real sense of calm when you walk into 34 The Mall — something about the Georgian structure, the soft lighting, and the peaceful atmosphere”

If you’re a counsellor, coach, therapist or practitioner looking for a comfortable, affordable space in Newport, we’d love to show you around. Rooms from £8–£12 per hour.

05/11/2025

Meet Emily…🪷

“My name is Emily, I am a nurse and a bereavement support volunteer and my path to herbal medicine was born from a deep, inner struggle. I was working in A&E, in a constant state of anxiety, with a steady sense of inadequacy, when my father died. I became overwhelmed by chronic fatigue—a heaviness that left me feeling exhausted on every level. I knew that medication would only dull the pain, and I was determined to get to the root cause of my illness. I had a profound realisation that this state was the result of past trauma and negative beliefs; I was committed to getting to this inner, wounded and fearful place and healing from there.

From my very first lecture in herbal medicine, it felt like coming home. This approach to healthcare deeply resonated with me and I felt a sense of purpose and a deep trust that I was on the right path.

My ultimate goal is to create a space which allows you to feel safe and empowered, to reconnect with nature and your true, authentic self. Let's work together to embrace your vulnerabilities and find your unique path to wellness."

Contact Emily for more information and find out what she can offer at emily@wildroot-therapies.com. Website: wildroot-therapies.com

15/10/2025

Roberta McClelland-Branson
Personal Coaching @ affordable prices 🗝️

For those in need of:

1-1 support with an aspect of their lives
Someone to REALLY listen
Someone to support them to make changes
Support with mental health difficulties

Extensive experience working with performing artists, eating disorder specialism.

Face-face & online sessions, email support and workshops.

Call or message me on 07894546619 for an introductory session or to find out more.

This isn’t about what I can offer you, it’s about what we can do TOGETHER…one step is all it takes to make a start!

Life Coaching, Isle of Wight, UK, affordable, dancers, personal, mental health issues, depression, anxiety, stress

05/10/2025

Wellbeing, Centre, Therapy, Rooms for Hire, Counselling, Psychotherapy, Yoga, Massage, Reflexology, Chiropractic, Reiki, Meeting Spaces, Life Coaching

03/10/2025

Check out our fabulous practitioners at 34 The Mall! 🪷

Wellbeing, Centre, Therapy, Rooms for Hire, Counselling, Psychotherapy, Yoga, Massage, Reflexology, Chiropractic, Reiki, Meeting Spaces, Life Coaching

07/09/2025

Well I’ve had two great days looking after my own wellbeing by indulging my interest in old cars! Great to see so many people out in the sunshine.

Looking at these cars has an incredible affect on my mental sharpness. All of a sudden I can remember all my old registration numbers and recount all the adventures I had in my £45 Triumph Herald! Amazing!

Now I’m geared up with lots of drive for a busy week ahead at 34 the Mall! (Sorry…)!