Lind Street Osteopathy

10/05/2026

✨ NEW REFER A FRIEND OFFER ✨
As a small local clinic, word of mouth recommendations genuinely mean so much 💛
So to say thank you for all of your support so far, I’m introducing a little referral offer 😊
➡️ Refer a friend or family member to the clinic
➡️ Once they attend their appointment, you’ll BOTH receive £5 off your next session ✨
Whether they’re struggling with:
💆 Neck tension & headaches
🖥️ Back pain & posture issues
🏃 Sports injuries
💪 Joint & muscle aches
😴 Ongoing stiffness & tension
I’d love to help 😊
Thank you again to everyone who has supported, shared, reviewed or recommended Lind Street Osteopathy so far, it genuinely means the world as a small business 💝

Referral offer cannot be used alongside introductory offers or promotions.

📍 Ryde, Isle of Wight
🌿 lindstreetosteopathy.co.uk

08/05/2026

🤍✨

08/05/2026

A few patients requested puppy cuddles after their treatment today… safe to say she took her therapy dog role very seriously 🐶🤍🐾

04/05/2026

If back pain is stopping you from walking, working, or even just getting comfortable… you’re not alone 💛
I’ve put together some simple advice and tips to help you understand what’s going on and what you can do about it.
Take a look here:

Back pain stopping you in your tracks? Serena at Lind Street Osteopathy in Ryde offers hands-on osteopathic treatment for lower back pain, sciatica, and more. Book online today.

29/04/2026

For anyone local who might not know where I’m based, Lind Street Osteopathy is located right in Ryde📍

I work from a quiet basement annex clinic, which makes it a really calm and private space for treatment. 🧘🏼‍♀️

Before setting up here, I trained and gained experience in London, where I was exposed to a wide range of cases. It’s been really nice bringing that experience back to the Isle of Wight and working more closely with the local community. 🤍

I’ve also been really grateful for the kind feedback people have left since opening, it’s been lovely to see people getting good results and feeling more comfortable in their bodies again.

If you’re ever unsure whether osteopathy might help, you can have a look at what others have said here: 👇🏻

17 Lind St, Ryde PO33 2NQ

28/04/2026

I’ve created a menopause & women’s health page on my website, where I share helpful tips, advice, and how osteopathy can support you through different stages.
Feel free to have a read if this is something that may benefit you 💛

Menopause joint pain, strength support, and bone health advice from Serena at Lind Street Osteopathy in Ryde. Book online today.

23/04/2026

Alot of my patients have hypermobility. Sometimes they’ve had aches and recurring injuries for years without realising there may be a reason behind it.
If that sounds familiar, I’ve written more about it here:

Serena offers evidence-informed osteopathic treatment at her Ryde clinic. Initial consultations up to 60 minutes. Book online today.

07/04/2026

Some of you may already know I have a very friendly golden retriever puppy 🐶
While she’s not involved in treatments, I know that some people find animals calming, so if you’d like to meet her briefly at the end of your session, I’m very happy to introduce her. Just let me know in advance.
Of course, this is entirely optional, and I’ll always ensure she’s kept separate for anyone who prefers a dog-free environment.
Looking forward to welcoming you to the clinic 🤍

27/03/2026

🐣 Easter Giveaway: Win a 🎊FREE🎊 Sports Massage! 💆‍♂️
Spring into relaxation this Easter! To celebrate, we’re giving away one free 30-minute sports massage at Lind Street Osteopathy. Perfect for easing tension, aiding recovery, or just treating yourself.
How to Enter:
Like & share this post
Follow our page
Comment below and tell us how a sports massage would help you feel your best this spring!

🎉 Winner will be chosen at random on 3rd April and contacted via Facebook.
No purchase necessary. Massage outcomes may vary. Treatments will follow professional standards.
✨ Bonus tip: Tag a friend who deserves some relaxation this Easter

27/03/2026

Struggling with back, neck or muscle pain?
Don’t ignore it, get it sorted properly.
Here’s our price list for osteopathy and sports massage treatments.
📩 Message now or visit lindsreetosteopathy.co.uk to book your appointment

29/01/2026

🧠 Why avoiding movement increases fear
Avoidance feels safe, but it often backfires.
Over time it can:
• 🔁 reduce tolerance
• 🧠 increase sensitivity
• 🚫 limit confidence
💡 Understanding what’s safe helps restore movement.