Yoga with Adventure Scilly

Yoga with Adventure Scilly Yoga classes and in wild spaces in the Isles of Scilly I live and work in the Isles of Scilly with my family. With thanks and love! Bryony # # #

Scilly is a place of real, raw beauty - you get a sense of the changing seasons and nature in all its glory. I love to swim in the sea, run on the trails and catch the sunrise (when I can drag myself out of bed early enough!). I’ve been practising yoga for 17 years - no matter where my focus has been diverted to, yoga is like an anchor for me that always draws me back and feels like coming home. I love how yoga cultivates both a sense of feeling grounded as well as such lightness of being. I always try to make my yoga classes uplifting, joyful & flowing. Living close to the ocean & the elements is incredibly energising; it is wonderful to be immersed in nature. As Adventure Scilly we also offer multi-activity wellbeing breaks and I love doing one-to-one sessions or small group bespoke yoga in wild spaces. Teaching yoga is a privilege and I’m excited that I am still very much on my own yoga journey. Please get in touch if you have any special yoga requests.

A little note to say thank you so so much for following this page. It has been a wonderful journey since I started teach...
22/01/2025

A little note to say thank you so so much for following this page. It has been a wonderful journey since I started teaching yoga 11 years ago and I'm excited for the next chapter!

I'd like to direct followers of this page to the Adventure Scilly page instead, as I will now be using that for all yoga admin, info relating to the sauna, planned multi-activity retreats, mini day retreats, trail running, guided sea dips & swims, swimrun, etc.

Scilly is the most wonderful place for adventures big and small - I especially love helping to create bespoke activities and great experiences, so please do get in touch with any requests and I will do what I can to help ☀️💛☀️

Please do give the Adventure Scilly page a like and a follow, and I very much look forward to seeing you soon for some yoga, sauna or other island fun!

With immense thanks,
Bryony 💙🩵💙

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05/01/2025

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💛 Yoga schedule is on Gymcatch for the next month ~ booking essential for the Mincarlo sessions please 🙏💛 (& preferred for Old Town Inn, but not essential)
💛 The same classes will continue throughout February but hopefully we’ll be moving to a new booking system by then so only the next few weeks are showing as bookable
💛 Mondays 5.45-7pm ~ Vinyasa Flow at Mincarlo
💛 Thursdays 9.30-10.45am ~ Morning Flow at Old Town Inn
💛 Saturdays 9am-10am ~ Gentle Yoga at Mincarlo
💛 £8 drop in or buy a 10-session bundle for £70 (also valid for use in the sauna)
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This Saturday morning is our last one for now at the Gig Shed Cafe, this will be a special Winter Solstice Flow Yoga ses...
19/12/2024

This Saturday morning is our last one for now at the Gig Shed Cafe, this will be a special Winter Solstice Flow Yoga session and a good long relaxation, going deeper into savasana with yoga nidra - a guided relaxation which is a truly wonderful way to relax and refresh body and mind, leaving you ready to embrace the festive season with an open heart and a sense of lightness and ease 💖🌟

Book using the Gymcatch link or contact Bryony direct🧘‍♀️💕

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29/11/2024

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⭐️Yoga Saturdays! ⭐️

💛Gentle yoga - mindful, easeful movement, passive stretching and deep relaxation to start the day feeling refreshed! 8.30-9.30am at Mincarlo

💛Yoga with Sports Focus - especially complimentary to a more active lifestyle. Vinyasa, asana with focus on the core and different muscle groups, this week bringing attention to the hips👌 10.15-11.30am at

⭐️Booking link on our insta bio & pinned to our fb page, or contact Bryony on 07815 818831⭐️

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Get your yoga on! 💙🩵💙In addition to yoga flow every Thursday at Old Town Inn, there's a bunch of 🌟new🌟 classes for Novem...
13/11/2024

Get your yoga on! 💙🩵💙

In addition to yoga flow every Thursday at Old Town Inn, there's a bunch of 🌟new🌟 classes for November and December, all ready to book on Gymcatch, plus a 10-session bundle you can buy for a small discount - any issues with booking please get in touch!

💙 Monday evening vinyasa flow at Mincarlo 5.45pm-7pm
🩵 Thursday morning flow at Old Town Inn 9.30am-10.45am
💙 Saturday gentle yoga at Mincarlo (from 23/11) 8.30am-9.30am
🩵 Saturday yoga with sports focus at the Gig Shed Cafe 10.30am-11.45am
..and keep an eye out for a gorgeous Winter Solstice retreat day with yoga, sea dips, sauna and fire pit 🔥

☀️Morning Flow Yoga is back at Old Town Inn Thursday mornings until Christmas ~ book through Adventure Scilly on Gymcatch or message Bryony on 07815818831

🌟Two🌟 class times to choose from for vinyasa flow yoga tomorrow morning (Thursday) at Old Town Inn: 0745-0900 or 0930-10...
09/10/2024

🌟Two🌟 class times to choose from for vinyasa flow yoga tomorrow morning (Thursday) at Old Town Inn: 0745-0900 or 0930-1045 - spaces available for both!

🌟£8 - pay at the bar after class

🌟Ideally book on Gymcatch (but drop-ins are ok too) https://gymcatch.com/app/provider/1189/events

🌟Any questions text me on 07815 818831

🧡Early morning yoga flow is on tomorrow 0745-0900 at Old Town Inn - ScillyOld Town Inn💛There is also a ⭐️NEW CLASS⭐️ sta...
02/10/2024

🧡Early morning yoga flow is on tomorrow 0745-0900 at Old Town Inn - ScillyOld Town Inn

💛There is also a ⭐️NEW CLASS⭐️ starting next Thursday 10th October for four weeks at the later time of 0930-1045

🍂All yoga sessions can be booked via Gymcatch (you can use the desktop site or download the app, as you prefer)

🌞Please do contact me direct if needed via messenger or ring/text me on 07815 818831

🧡Watch this space for some gentler, restorative yoga sessions at Mincarlo through November & December

Yoga flow is on tomorrow morning at 0745-0900 at Old Town Inn. This is a full body flow class with a close focus on the ...
25/09/2024

Yoga flow is on tomorrow morning at 0745-0900 at Old Town Inn. This is a full body flow class with a close focus on the union between breath and movement, & finishing with deep relaxation.

Very complimentary to other forms of fitness & strength as well as being a great antidote to an inactive lifestyle, yoga is not *just* stretching - you will tune into your body and breath and start the day feeling great!

Locals are welcome to have a free taster session :-)

Class is £8 (pay at the bar afterwards)💟

Yoga for the Scilly Swim ChallengeI've increased capacity on this class, so if you're on the wait list you are now booke...
15/08/2024

Yoga for the Scilly Swim Challenge

I've increased capacity on this class, so if you're on the wait list you are now booked on! 🤩

Thursday morning yoga classes continue at Old Town Inn throughout August and September and are all bookable on Gymcatch ...
15/08/2024

Thursday morning yoga classes continue at Old Town Inn throughout August and September and are all bookable on Gymcatch (link at the top of the page)💙

7.45am-9am

£8 - pay at the bar after class - booking preferred but drop ins welcome (however I can't guarantee enough mats unless you've booked)💙

Address

Mincarlo
Hugh Town
TR210PT

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Our Story

I live and work in the Isles of Scilly with my family. My interest in yoga initially began with a pregnancy yoga dvd with our son Louis, which led to a more dedicated exploration of yoga in pregnancy with my second child, Amelie. Attending my first yoga class soon after Amelie's birth brought a profound feeling of lightness and wellbeing; I have since been regularly practising yoga. After my wonderful yoga teacher left the islands I dearly missed the opportunity to attend a regular class. Hoping to bring this possibility back to our island home I undertook my 200-hour teacher training with Frog Lotus Yoga International at the stunning Suryalila Retreat Centre in Andalucia, Spain. The Vinyasa style I studied is a joyful & creative flow style, which can be adapted to different levels and tempos. Living close to the ocean & the elements is incredibly uplifting and energising; it is wonderful to be immersed in nature. With a strong desire to bring a similar feeling to others, my husband Nick & I are leading multi-activity adventure holidays incorporating open-water swimming, trail running, mountain-biking and of course yoga. The islands' scattered community dictates that taking a yoga class for me may involve a short boat trip to another island and staying the night, then a boat home early the following day. My yoga journey has been an exciting one so far, I feel it is a true privilege and look forward to further enhancing my knowledge and experience as the years pass.