EMDR Online

30/06/2025

Not all saviours wear wings.
Some show up in the comment section.
In a line of a song.
In a moment that shifts your frequency.

We’re not here to be rescued.
But we are here to remember each other.

from the mind behind 4biddenknowledge.

A space for those building conscious relationships in an unconscious world.

29/06/2025

This! Here Carl Jung gives a simple explanation of how psychological healing can readily take place even after many years have separated us from what we call, in EMDR terms, “the touchstone moment”
Also called the “target event” as this is what we target to bring about healing, in our present situation.

How TIME affects the Soul? psychological answers: Carl Jung's psychological answer.Carl Jung believed the soul doesn’t experience time the way the ego does. ...

29/06/2025

Deepac Chopra explains how Limbic revision can be brought about through genuine feelings of love and empathy in a therapeutic relationship. (Note: L*D is no longer necessary & this has been proved by science)

✨ “During an L*D session in a controlled setting, I found myself staring at a poster of Mother Teresa. Suddenly, I wasn’t just looking — I was feeling. An ov...

27/06/2025

A mum showing her son EFT tapping ❤️ https://www.instagram.com/reel/DLVrx13zuhY/?igsh=MXBsOWxwanI1dDI4Mw==

27/06/2025

What is behind Elon Musk’s current success? A very powerful daily prayer from his Grandmother:

🙏 The Prayer My Grandmother Taught Me That Still Guides Me - Elon MuskAt age 7, my grandmother taught me a 26-word prayer. I forgot it for decades, then red...

26/06/2025

The case for HUMMING
Did you know it could help with hay fever? Lower blood pressure? Calm you down and put you in a better state of being? Try it now, see if it doesn’t make you smile 😀

Hum your way back to balance.Speaker: James Nestor

25/06/2025

Meditation in my view is STILL Deeply underrated. So many people miss that beautiful feeling of being connected to their ‘true nature’ which incidentally is always Deepest Peace (when you’ve dug down far enough!)
Here is a 2 mins guided meditation with Deepak chopra, give yourself two mins…

Short on time, but need instant relief from stress and anxiety? Try this simple yet powerful 2-minute guided meditation.In just two minutes, you'll:Ground yo...

25/06/2025

Ever wondered why siblings’ personalities can be so different from each other? (Even though they share some physical attributes)
Here Gabor Maté explains why :-

🗣️: Gabor Maté🎥: The Mel Robbins Podcast——————————————————This content doesn't belong to us, it is edited and shared only for the purpose of awareness, and...