EMDR Online

30/06/2025

Not all saviours wear wings.
Some show up in the comment section.
In a line of a song.
In a moment that shifts your frequency.

We’re not here to be rescued.
But we are here to remember each other.

from the mind behind 4biddenknowledge.

A space for those building conscious relationships in an unconscious world.

29/06/2025

This! Here Carl Jung gives a simple explanation of how psychological healing can readily take place even after many years have separated us from what we call, in EMDR terms, “the touchstone moment”
Also called the “target event” as this is what we target to bring about healing, in our present situation.

How TIME affects the Soul? psychological answers: Carl Jung's psychological answer.Carl Jung believed the soul doesn’t experience time the way the ego does. ...

29/06/2025

Deepac Chopra explains how Limbic revision can be brought about through genuine feelings of love and empathy in a therapeutic relationship. (Note: L*D is no longer necessary & this has been proved by science)

✨ “During an L*D session in a controlled setting, I found myself staring at a poster of Mother Teresa. Suddenly, I wasn’t just looking — I was feeling. An ov...

27/06/2025

What is behind Elon Musk’s current success? A very powerful daily prayer from his Grandmother:

🙏 The Prayer My Grandmother Taught Me That Still Guides Me - Elon MuskAt age 7, my grandmother taught me a 26-word prayer. I forgot it for decades, then red...

26/06/2025

The case for HUMMING
Did you know it could help with hay fever? Lower blood pressure? Calm you down and put you in a better state of being? Try it now, see if it doesn’t make you smile 😀

Hum your way back to balance.Speaker: James Nestor

25/06/2025

Meditation in my view is STILL Deeply underrated. So many people miss that beautiful feeling of being connected to their ‘true nature’ which incidentally is always Deepest Peace (when you’ve dug down far enough!)
Here is a 2 mins guided meditation with Deepak chopra, give yourself two mins…

Short on time, but need instant relief from stress and anxiety? Try this simple yet powerful 2-minute guided meditation.In just two minutes, you'll:Ground yo...

25/06/2025

Ever wondered why siblings’ personalities can be so different from each other? (Even though they share some physical attributes)
Here Gabor Maté explains why :-

🗣️: Gabor Maté🎥: The Mel Robbins Podcast——————————————————This content doesn't belong to us, it is edited and shared only for the purpose of awareness, and...

25/06/2025

How we can see things so completely differently when looking from different perspectives🤩

A classroom moment turns into a powerful life lesson when a professor uses a simple black-and-white ball to reveal something much deeper. What starts as a di...

21/01/2024

Absolutely gorgeous Rainbow Fluorite 💙

Photo by: Luna Amber Boutique

21/01/2024

10 Deep Psychology And Philosophy Quotes From "Carl Jung"

1. "The world will ask you who you are, and if you don't know, the world will tell you."

2. "If a man knows more than others, he becomes lonely."

3. "Everything that irritates us about others can lead to an understanding of ourselves."

4. "Life really does begin at forty. Up until then, you are just doing research."

5. "You are what you do, not what you say you'll do."

6. "Knowing your own darkness is the best method for dealing with the darkness of other people."

7. "Until you make the unconscious conscious, it will direct your life and you will call it fate."

8. "Be grateful for your difficulties and challenges, for they hold blessings.

In fact... Man needs difficulties; they are necessary for healthy personal growth, individuation, and self-actualization."

9. "Everyone you meet knows something you don't know but need to know. Learn from them."

10. “I am not what happened to me, I am what I choose to become.”