Anam Yoga

28/04/2025

Still a few spaces left for this Fridays event in Elderslie Village Hall.
All welcome and no experience required to benefit from this beautiful, nurturing practice.

For more information and to book cut and paste the link below or message anamyogaally@outlook.com / 07828907319
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https://events.humanitix.com/spring-yoga-and-yoga-nidra-r8kfg9ca

15/04/2025

10/12/2024

Anam Yoga

A huge thank you to everyone that took part in Anam Yoga’s ever raising a massive £420! This money is invaluable to us, helping to purchase items we are short of, thank you 🥰

07/12/2024

A massive heartfelt thank you 💖to everyone who supported the Yuletide Yin Events on the 29th Nov and 6th Dec🎄.

Special thank you to John (the best caretaker ever) and the lovely women from Wednesday Anam yoga class and the David LLoyd - you rescued last night and demonstrated true community spirit which was amazing. It has been a pleasure getting to know you all and I wish you all an amazing Christmas and New Year with your family and loved ones.

Two more Wednesdays classes before we break till the 22nd Jan 2025 - 6.30pm all welcome.

Enjoy your weekends x

12/11/2024

All Welcome 💖
Charity Events all proceeds being donated to the Renfrewshire Toy Bank. Cost of event is £30.

Two new classes starting in January 22/23rd 2025. Details to follow 👀
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03/11/2024

🎄Yuletide Yin Yoga by Candlelight🎄

Suitable for complete beginners to yoga, mats and all props provided.

Yin is a slower more meditative style of yoga, where the poses are held for longer and the body is supported by bolsters and blocks. The practice reduces stress, calms the body and mind, improves flexibility and balances and renews the body's energy.

What to expect:
- A warm welcome and Christmassy atmosphere
- Pranayama (relaxing breathing techniques)
- Various Yin Poses (accessible for everyone)
- Shavasana with optional adjustment (relaxation /optional hand, neck, shoulder massage)
- small refreshment and gift bag.

💖All proceeds being donated to the The Renfrewshire Toy Bank to help make a Happy Christmas for all children in Renfrewshire 🎁

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Message/ Email to book.
14 spaces left.

03/10/2024

🎄Yin Yoga by candlelight 🎄

Invitation to relax and restore your energy levels before the fun but busy festive period and all for a good cause.
Give some self-love 💖and support your local community 🎁

03/10/2024

🎄 Yin Yoga by candlelight 🎄

Invitation to relax and restore your energy levels before the busy festive period and all for a good cause.
Give some self-love 💖and support your local community 🎁