Emmerie Yoga

21/11/2025

🌿 Swan, Sphinx & Child’s Pose 🌿

3 of my favourite poses to hold in yin.

✨ Swan – opens hips & releases tension
✨ Sphinx – nurtures your spine & heart
✨ Child’s Pose – restores, calms, reconnects

Hold, soften, feel… and let your body thank you. 💛

21/11/2025

20/11/2025

🧘‍♀️🌔✨

🧘🏼‍♀️🕊️Yoga for the rest of the week looks like this:
Thursday
10am Slow flow with Suzy 3 spaces left
6pm Gentle Journey Yoga with me 1 space left
7.15pm Yoga with SuZen Yoga

Saturday
10.30am Yoga with Emmerie Yoga

The link to book is in the comments 🧘🏻‍♀️🕊️✨

16/11/2025

🕯️ Candlelit Yin Yoga at The Loft, Skipton 🧘‍♀️
✨ Fridays: 28th Nov & 12th Dec | 6.30pm ✨

Sink into stillness and let the week melt away in this deeply relaxing candlelit yin session.

A cosy space, gentle stretches, and a sweet treat to close the evening. 💛

🌙 Special offer: Join both sessions for £15 (or £10 single class).

Link to book both sessions:
https://www.ticketsource.co.uk/emmerie-yoga/t-zognjex

Link to book 28.11.25 only:
https://www.ticketsource.co.uk/emmerie-yoga/t-njkgvkj

16/11/2025

🌿 “The attitude of gratitude is the highest form of yoga.” 🌿 Yogi Bhajan.

Join me on Wednesday 19th November at 6pm at Laycock Village Hall for a slow flow yoga session centred on gratitude; for our breath, our bodies, and all that we’re thankful for in this moment.

We’ll move mindfully to build a strong foundation and an open heart. The class will be guided mainly by my voice, with minimal demonstration, helping you connect more deeply and build confidence in your own practice.

✨ Suitable for all levels, with plenty of variations offered.
🧘‍♀️ Please bring your own mat.
💴 As my gratitude to you; for your patience, presence, and commitment to yoga this session is just £5.

Come move, breathe, and flow in gratitude with me. 💛

Book via DM or online: https://tr.ee/ICdqssEmU3

13/11/2025

✨ Gratitude ✨

Pressing pause was never part of my plan, but these last weeks have reminded me of the quiet, steady power of gratitude.

I’m grateful for my work and the lovely people I share my days with, for my family and friends who’ve held me with so much kindness, for my yoga practice and the knowing that I’ll return to the mat, both for myself and with you and for the simple movements we often take for granted: bending, reaching and moving with ease.

Gratitude has become my daily ritual: three things, every day. Such a small practice… such a big shift.

If you feel called, I would love for you to share three things you’re grateful for below. And if sharing isn’t your way, simply hold them softly in your heart. 💛✨

10/11/2025

03/11/2025

A little pause for healing 💛

I had some surgery over the weekend so I’ll be taking a couple of weeks to rest and recover.

My classes will be on hold for now or covered @ M&M.

It’s looking like at least two weeks off for all classes, though my teaching style will need to shift for a little while longer as I can’t fully practise myself ( for around 6 weeks 😱).
Yin on 14th Nov may still go ahead, I’ll see how things feel closer to the time.

All is well, and I’m hopeful this op and rest brings some fresh energy and ease, not sure my lefts and rights will be any better though but you never know 😂

See you soon 💛 Emma xx

01/11/2025

The first candlelit yin at The Loft last night was magic ✨🕯️

My first time teaching in this beautiful space, it instantly felt like home: warm, cozy, and full of calm energy.

So lovely seeing both familiar and new faces as we softened, released, and melted into stillness together.

The perfect peaceful way to end the week 💛

28/10/2025

Join me this Wednesday for a soothing grounding yoga flow 🌿

Breathe deeply, feel rooted, steady, and calm as we move gently and mindfully together.
A nourishing practice suitable for all levels 🤍

Message me to book or reserve your spot online:
https://emmerie-yoga.live.baluu.io/?fbclid=IwVERDUANtUUBleHRuA2FlbQIxMAABHlYzviR3fKbCRUHoL4_K79be-rHojSKyt8smQEVitdOXuLBkEr2Ytwu_kzlO_aem_7u6XdsVnLHmXyk5eIucZHw

27/10/2025

Come escape with me this Friday, a peaceful little sanctuary where we tune into the body, unwind, and melt into the soft glow of candlelight 🕯️💛

Just bring yourself, maybe a friend too. Mats, blankets, bolsters & blocks will be waiting, and a sweet treat too 🍬🍫

✨If you know anyone who might 💛 this beautiful practice, please feel free to share ✨

https://www.ticketsource.co.uk/emmerie-yoga/t-mjnjpya