14/11/2021
How awesome is this from Grunnill Fitness …
Emma has hit the nail on the head here!
I’m such a believer in surrounding yourself with positive people… like Emma has said, that’s people who want you to do well, people who talk you up, people who give you good advice, people who care… basically people that improve your life, NOT people who make it worse in anyway. I wouldn’t have my business if it wasn’t for Adrian Morris from AJM Painting and Decorating - Kendal Windermere Ambleside he pushed me to do something I normally wouldn’t and he gave me the confidence for once in my life to not play it safe! He is all the above things but also I think it’s great to have people around you who are high achievers and very successful themselves, it pushes you on! I’m also lucky to have businesses around me like Steve Selby Building Contractors Ltd , Kendal Quality Roofing Ltd , Stewart Richardson Electrical etc etc seeing these people work as hard as they do each day and be as successful as they are makes me want to do the exact same!
Finally following on from the above and what Emma has said … It’s a pleasure to Personal Train everyone that I do, you all inspire me in some way and give me the best job in the world … and it’s especially amazing to train other PT’s like Emma Grunnill & Sarah Brook Fitness - Train To Gain … who I’m both pretty sure will be lifting more than me soon haha
Two strong and awesome ladies!
💪🏽😊👍🏽
❤️
👐🏼 Empowered people, empower people ✌🏽
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Imagine being the kind of person that never wanted others to do well...
Imagine how draining it would be constantly pulling others apart in the hope it will make yourself feel better...
Imagine those people and feel for them...
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FIND THE PEOPLE THAT BUILD YOU UP ⏫
The real empowered people, THEY'RE the ones that want you to do well.
They're the ones you come away from feeling that bit brighter, stronger, smiley, positive.
Words and actions can mold our own behaviour and thoughts, if someone is consistently saying negative things to us it releases hormones in our brain to make us feel negative, down and not that great which shows on the outside. As a knock on we then start to underperform in many aspect of life.
On the flip side... Spending time with people that have a positive outlook, help enable you to be positive, create good habits, grow, push forward and see endless possibilities 😊
One of the many reasons I decided to outsource some training for myself 👆🏽
A chef doesn't always want to cook for themselves.
A doctor wouldn't diagnose themself.
A bus driver doesn't always want to take the bus on their day off.
There's no difference in a PT getting training from another PT and is an incredibly knowledgeable trainer with such a positive, inspiring method of training it pushes you beyond limits you knew you had!!
If you're wanting a gym environment, professional, clean and personal - Drop him a message because, although I'm only going for 1 hour a week and the rest of my training is outdoors. It feels so good to mix it up, have a different outlook on my plan and meet new people along the way ✌🏽👌🏼
🔥 Don't be one of the people that always sees the negs in life 👐🏼🪅
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📞07880361170
🏠www.emmagrunnill.co.uk
📧 grunnillfitness@gmail.com
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