Shamanism, Nature & Shamanic Healing

Shamanism, Nature & Shamanic Healing Shamanic Healing: Journeying to health by harnessing the raw power of nature There is no other ancient body of knowledge that is so consistent globally.

Shamanism is the main ancient form of spiritual practice which dates back at least 35,000 years to the time of Hunter Gatherer Culture when every tribe practiced shamanism. It was practiced widely in the UK until 2-3000 years ago.In recent times, a return of interest in shamanism in modern society was largely brought about by the work of Michael Harner an anthropologist studying cross cultural shamans in the 1960’s. He identified that you could take an indigenous shaman across the world to another indigenous tribe and that their practice would be almost identical. Michael Harner adapted shamanic practice so that it could fit into any environment including the modern western world. Shamans consider the entire universe to be alive and interconnected. A shamanic practitioner facilitates healing by “journeying” to shamanic realities to work with their guides to request healing & advice on the client’s behalf. What is shamanic healing? Shamans believe that illness occurs for two main reasons: loss of power or soul loss. Power loss is caused by a loss of a sense of connection to nature and the spiritual world. Soul loss occurs because a part of us leaves as a result of traumatic physical or emotional event. Both soul loss and loss of power can leave us in a vulnerable state and open to intrusions which can further deplete us. Intrusions can take various forms, largely these are negative thought forms and beliefs, often from others, but they can also include addictions and addictive behaviours, toxins, toxic relationships etc...
Shamanic healing seeks to gently remove toxins and intrusions, restore power and lost soul parts to bring about a truly holistic healing of the mind, body and spirit. What is Soul Retrieval

Soul loss is when we lose a part of ourselves usually through some kind of trauma. Soul loss can occur for various reasons, such as physical or emotional trauma, bereavement, near death experiences. In some cases we may have sent part of ourselves away so that we could cope with our reality and in some cases we may have given a part of ourselves away in a relationship. We hear people say things like “when ............. died, I lost part of myself too”. It may not be a loss of a person, but a loss of a pet, or a job, business, home etc.. Is there a time when you could say, I have never felt well since..........? When I first heard the term soul retrieval, it instantly resonated with me and I knew I had to have one done. I have to say it was one of the most powerful healing experiences I have had.

A Solstice Blessing—From My Heart to Yours Step close, dear friend, and let me share my story with you. I am the Holly K...
21/12/2025

A Solstice Blessing—From My Heart to Yours

Step close, dear friend, and let me share my story with you. I am the Holly King, your dark companion in the heart of winter. From midsummer, as the light begins to wane, I watch over the forests and all who dwell within. And as the winter solstice arrives, I prepare to pass my crown to the Oak King, so that the light may return and brighten your days once more.

The Dance of the Seasons—My Gift to You

My friendly rivalry with the Oak King is more than legend—it is the rhythm of the world, a dance of light and shadow that shapes the year. I am woven into the fabric of Celtic myth, standing as a guardian of sacred cycles. My holly leaves, evergreen and strong, are a promise: you, too, possess resilience and strength that endures through every season.

Your Protector and Ally

At the winter solstice, when the night is longest, I am here for you. I help you face the hidden shadows within, shining light on the darker emotions that can dwell within—hatred, bitterness, anger, envy all are vanquished with my medicine. My medicine is also for protection. When you welcome me in, I shield you from the darkness that others may send your way.

Healing Across Time

I have walked with your ancestors, bringing healing to old wounds and shining light into places long forgotten. If you carry fears or feel the weight of others’ hatred, know that I am by your side, offering protection and peace.
Tradition, Cheer, and My Blessing in Your Home
For centuries, people have brought me into their homes at the solstice to share my blessings. My healing water has been sprinkled on newborns, and I have stood guard outside homes, keeping all from harm. My glossy leaves and bright berries are my way of bringing joy and hope to your heart during the festive season.

My Healing Magic—A Gift for Your Wellbeing

I am more than a symbol—I am a healer. Herbalists have used my leaves to help those weary from illness, to clear lungs and bring relief when sickness lingers. I am the light at the end of the tunnel, a reminder that recovery and hope are always possible.

I am also a messenger of love. I open hearts, helping you to love and to recognize love in others. In a world that sometimes feels full of bitterness and fear, I am here to help you find compassion and hope.

A Hopeful Heart for Winter—My Wish for You

So, when you see my dark glossy leaves abundant with red berries this winter, think of my healing gifts. Let me be a sign that healing begins with hope, and that nature’s gifts are always within reach. I am here to inspire you to greet the season with gratitude and joy, and to look forward to brighter days ahead.

With all my blessings,
The Holly King

Seasons greetings everyone!At this time of Yule, let’s gather to celebrate together and give thanks for this rich commun...
19/12/2025

Seasons greetings everyone!

At this time of Yule, let’s gather to celebrate together and give thanks for this rich community of beings in which we live, and all the gifts this year has brought us.

And when the celebrations are done, time to retreat & be held by the nurturing of Mother Earth as she holds us dear through the deep embrace of winter.



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14/12/2025

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Mothers Night: The Ancient Pagan Origins of Santa?

An ancient winter festival which stems from at least the Iron Age is Mothers Night or Modraniht.
This celebration took place on solstice eve and was associated with honouring female ancestors and spirits, hence the association with mothers.
What may be surprising to some is that this celebration is also echoed in some Irish Christmas Eve folklore.

Unlike other less attested feasts which took place at this time, we have definitive written documentation of this celebration going back to the 8th century, and relics of these same deities in the form of the Dísir and Matres from the first century.
As with much in this area, there are also opposing interpretations of dates.
See here: https://www.aldsidu.com/post/old-english-heathens-a-time-to-re-evaluate-eostre-and-mothers-night
The oral tradition goes back much further, possibly to the early European fertility goddesses.
Similar Bronze Age triple goddesses are also found in Anatolia, perhaps indicating a proto-Indo-European root. The seven Matrika goddesses, for example, extend back to at least 3’000 BCE.
The Dísablót of Northern Europe was held during winter nights as well as the Vernal Equinox.
https://en.wikipedia.org/wiki/Dísablót

Now, this is an interesting occurrence because the fairies and spirits associated with the Pleiades (Including the aforementioned Matrika) were also acknowledged at these times. But that is probably a post for another time except to say that we should not be so quick to forget that the stars were as much a reason for seasonal celebration as the rebirth of the sun!
In this context, the longest nights of the year would have been a time when the stars were more present in the lives of people and therefore would have been seen to be more influential.
As I have written about quite a few times here, we are finding more and more monuments aligned to constellations and pole star positions on auspicious days which verifies this.
I would expect that this will be the case here in Ireland as well.

But back to Mothers Night. This was a night when offerings and sacrifices were made to the goddesses, the foremothers and female ancestors. Offering a portion of a meal, leaving out butter, honey or drink were popular means of appeasing and expressing respect and thanks.
Burning fires, incense and divining prophecy for the year ahead were other activities associated with this night. This should be no surprise considering the links between the Dísir, the Norns and Moirai, all triple groupings of supernatural women/ goddesses controlling fate.

It is interesting to look at this tradition in light of a previous goddess mentioned here, la Befana, who flew into houses bringing fortune to children who had been good, and pieces of coal to those who had been bad.
Befana is similarly connected to Perchta and the fairy queen, Nicnevin, who was often considered to lead The Wild Hunt at Yule. This was a procession of elves, fairy spirits, the dead and other supernatural entities.
Although it is often considered bad luck to encounter this hunt on parade it is interesting to note the more playful and teasing aspects of Irish folkloric encounters. (Not to ignore the actual deaths of others who are dragged along by this ghostly chase!)

This tradition of a woman travelling the world bringing gifts is also embedded in Irish lore. Could this be a remnant of the ancient goddesses bringing good fortune?
Here is one example of a surviving tale which was recorded in Carlow in 1937.
“It is said that every Christmas Eve night an old woman goes on a sleigh from one side of the world to the other. The sleigh is pulled by dogs and it goes on the clouds. One Christmas Eve the shaft of the sleigh broke and she fell to the ground. She landed beside a carpenter's shop. The carpenter made a shaft for her sleigh.
He watched and watched until she was out of sight then he looked at the ground and by some magic power all the chips turned into gold.”
Original source here: https://www.duchas.ie/en/cbes/5044666/5030337/5142569
With later Irish Christmas Eve folklore, much like with Brigid at Imbolg, for example, we see Mary substituted for the more ancient Goddess figure.

As you can see, then, there are also some startling parallels to la Befana, who was a goddess who flew from house to house in ancient tales in mainland Europe at Midwinter. And, as already mentioned, la Befana herself is connected to the goddesses Perchta and Holda.
The old woman in this instance might also be another form of the Cailleach, of course. There are strong links to the Cailleach initially being associated with Goddess figures of mainland Europe before the associations with Ireland and Scotland

There are also ancient traditions related to the Deer Mother figure of the Asian shamanic peoples as well the tribes of Scandinavia, Scotland and the indigenous North American peoples.
See the previous post for more on this. We have already mentioned how the various Goddess figures flew through the air on a sleigh, carried the sun in the antlers of a deer, and delivered gifts to the people.

So, perhaps Christmas Eve might also be remembered for its much older association with female ancestors and spirits, as well as it’s association with the beginning of a new yearly sun cycle.
Mother's Night was a moment of personal closeness and reflection for families, daughters and sons.
It was a time to remember the mothers who had passed on, and as the dark nights reached their end and the new light was about to be born it was the moment of contact between endings and new beginnings.

(C.) David Halpin.

Image Credit: Annie Hamman.

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20/10/2025

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„Holding on is believing that there’s only a past; letting go is knowing that there’s a future.“
I created the painting of this deer last year, inspired by the wisdom of the seasons. Autumn reminds us that release is not an ending but a passage.
What seems like loss is, in truth, preparation. Beneath the surface, life is gathering strength for what will bloom again. Letting go, then, becomes an act of faith, the soul whispering „I am ready for what comes next.“

With night and day are in perfect balance, let's celebrate Mabon before we head into the darkness of winter. Mabon, a tr...
19/09/2025

With night and day are in perfect balance, let's celebrate Mabon before we head into the darkness of winter. Mabon, a traditional Celtic festival, comes at the time of the second harvest when the abundance of fruits, nuts & seeds are gathered from Mother Earth's bountiful arms.
At this point on nature's medicine wheel, we are fully in the water element. Water is a great healer, teacher & agent of transformation.
Dive in deep to learn how you can harness these vibrant energies to improve your health and vitality.

In This Issue:
• The History of Mabon
• Water As Healer
• Waters of the Body: the many ways that water impacts our health
• Shamanic techniques for working with the element of water
• Men's health Focus: Low Testosterone
• Pumpkin Seeds: Man's Best Friend
• Women's Health Focus: Oestrogen Dominance
• Exploring Mabon Medicines: Yarrow, Elderberry & Black Cohosh
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Let's celebrate Lughnasadh, the Grain Harvest. A great time to embrace and work with the healing energies of this time o...
31/07/2025

Let's celebrate Lughnasadh, the Grain Harvest. A great time to embrace and work with the healing energies of this time of year, when the medicine wheel energies of fire and water merge.

In This Issue:
A focus on Gluten Intolerance & Coeliac Disease: it's not all in the gut
Damp Intestines and Digestive Troubles
Candida
Gratitude & Offerings as a Spiritual Practice
Lughnasadh Medicines

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Happy Midsummer-solstice Everybody ☀️And what an amazing display of summer sunshine we’ve been treated to this week. Fir...
21/06/2025

Happy Midsummer-solstice Everybody ☀️
And what an amazing display of summer sunshine we’ve been treated to this week. Fire energy is really up there!

If you’d like to know more about the medicine wheel’s energies at this time, and how that can relate to health, here is a link to my midsummer newsletter.

Litha Newsletter 2025
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In This Issue:

Exploring Fire and Its Role in Our Bodies
The Heart on Fire & what you can do to support it
Cholesterol & Homocysteine
Hawthorn: Medicine for a heart on fire
Power As A Theme In Shamanism
Litha Medicines: Calendula, Chamomile & St John's Wort

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08/05/2025

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In the stillness of nature, we remember what it means to simply be—free from the weight of the world, grounded in the present, and held by the earth. Liberated from the stresses of tomorrow, we are reminded of our oneness with the universe. Each flower, a blooming soul. Each constellation, a tapestry of destiny.

Let go of what was, and what will be. Your soul already knows what to do - be still and silent. Welcome your spirit home, and embrace the wonder and endurance of the natural world. We are all interconnected, in a world full of contrasts and layers. Our loved ones fly with us through love's reflection, nature's sister realm.

Nature is full of miracles, wisdom and strength. It is the source of all things. Adopt nature's pace. Live quietly in search of nature's next wondrous miracle. Surrender, trust, and let nature's simplicity guide you home to your soul.

Writer: Grieving Healing

Artist: Art by Verena Wild

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Journey to Health - what is it all about? Journeying is a skill 99.9% of your ancestors used to navigate their world. Li...
28/02/2025

Journey to Health - what is it all about?

Journeying is a skill 99.9% of your ancestors used to navigate their world. Living in deep relationship with the natural world they developed a close relationship with guides and allies to learn about their environment, heal themselves, find food, develop new skills.

How can it help you?

The bond I have developed with my guides has brought me into a far closer connection to the natural world, I could never be lonely. It has given me a valuable insight into my ancestral roots, and taught me countless healing tools and medicines readily available in our environment.

It’s not just about healing though. The guides you meet will have many skills unique to your needs at any given time. Developing the skill of journeying is great way to be better resourced in what let’s face it is a pretty challenging world these days.

Like to know more?

Why not come and join us in 2 weeks time and learn all about it!

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