Team led by Wayne Singleton,UK Athletics Coach. Programmes - Couch to 5k, 5-10k (Road or Trail), Improvers, 10-20k and 20-40k. Through a combination of led runs, 'homework' and social runs with others, we support you in achieving distance goals over 6-8 weeks. Breaks - we offer half or full board running retreats, holidays and breaks to the UK Lake District, with Romania, Spain and France coming in the very near future. Events - Coaching - bespoke coaching programmes and virtual support to help you hit your goals. We've coached people to achieve everything from their first parkrun, a faster parkrun, marathons, to multi-day endurance events. Guided Runs - our RunSteamRun guided runs are the ideal way to be a tourist in the Lake District - combining a trip on a lake steamer, or steam train, as well as an amazing guided run in some of the most incredible surroundings you'll find. We'll also find time to geek it up with our local knowledge of nature, wildlife, Romans, Vikings, arts, culture and perhaps a bit of geology. Led by England Athletics qualified Run Leaders and Coaches you'll be supported, motivated and inspired to hit your jogging goals, whether that's a parkrun or a multi-day event! We also deliver Jogging Pals Juniors sessions at local primary schools (PE lessons and after-school clubs), and JP Squad in conjunction with Active Cumbria - focussed on encouraging 14-25 year old females to be more active. Full information is available on our website www.joggingpals.co.uk or contact wayne@joggingpals.co.uk
