09/05/2025
> Reflexology is a therapeutic method based on the principle that specific points on the feet, hands, and ears correspond to different organs and systems in the body. By applying pressure to these reflex points, practitioners aim to promote relaxation, improve circulation, reduce pain, and restore overall balance and well-being.🤍
The theory behind reflexology suggests that energy, or "qi," flows through the body along pathways or zones. When these pathways become blocked, it can lead to illness or imbalance. Reflexology helps to clear these blockages, allowing energy to flow freely and promoting the body's natural healing processes.🦶🏻
During a reflexology session, a practitioner uses their thumbs, fingers, and hands to apply targeted pressure to specific reflex points. The pressure can range from light to firm, depending on the area and the individual's sensitivity. While reflexology is generally safe, it is not a substitute for medical treatment and should not be used to diagnose or treat serious medical conditions.