Calm Waters Yoga Cumbria

06/04/2026

Fabulous to see Yoga in the park back for this year - looking forward to being part of the Kendal team again from June 😊

06/04/2026

After taking some time away, I’m really happy to share that Healing Skies Reiki Therapies is now back 💫

I started Healing Skies to create a calm, supportive space where you can pause, reset, and reconnect, especially as all of our lives are so busy.
If you’ve been feeling overwhelmed, out of balance, or just in need of some time for yourself, Reiki offers a gentle and deeply relaxing way to support your wellbeing.

I offer both in-person and distance Reiki sessions, each one tailored to you with care and intention.

If you feel drawn to this, or would like to know more, feel free to message me — I’d love to hear from you 💛

31/03/2026

Hello all. One space has come up on my Yin Yoga class in Kendal town centre Fridays 10.30-12.00. Suitable for all levels it’s a relaxing class with a lovely friendly group. Please do message me with any questions!

07/03/2026

🖤 Celebrating International Women’s Day - with our weekend event!

01/03/2026

March already! Just a reminder to my lovely Friday Yin class that March’s schedule is a change to the usual sequence - so classes will be Friday 6th, 13th and 27th March.

24/02/2026

21/02/2026

🚨New class announcement 📣

Starting on Thursday 5th March we are bringing our accessible yoga classes to Ulverston.

With thanks to Cumbria Community Foundation for funding these classes meaning we can keep it free to all participants.

🗓️ When? Thursdays 2-3pm
📍Where? Croftlands community centre
💰 Free

No need to book, just drop in.
No experience required, this class is appropriate for all abilities.

These sessions are delivered in partnership with Age UK South Cumbria

21/02/2026

SPREAD THE WORD!
More details to follow and how to book onto the different activities…
Look forward to seeing you there 🤍

06/02/2026

Wonderful to be back in the peaceful Evolve Somatics studio today with my lovely Friday Yin class after 3 months away. Classes are currently fully booked but will post any spaces on here & look out for (hopefully) new classes in the spring!

20/12/2025

Christmas isn’t always easy so this is really nice

For all those who are finding this Christmas difficult. All are welcome

07/11/2025

After a relaxing Yoga Nidra in class today we got to talking about meditation and I mentioned the fabulous Insight Timer. So many different teachers, meditations and classes I recommend it to anyone. It’s free too! There is a paid version but there’s plenty of free content. This is one of my favourites.

By Nirodha

05/11/2025

Fab news for Cumbria Yoga Foundation see how you can support them below!