Calm Waters Yoga Cumbria

07/03/2026

🖤 Celebrating International Women’s Day - with our weekend event!

01/03/2026

March already! Just a reminder to my lovely Friday Yin class that March’s schedule is a change to the usual sequence - so classes will be Friday 6th, 13th and 27th March.

24/02/2026

21/02/2026

🚨New class announcement 📣

Starting on Thursday 5th March we are bringing our accessible yoga classes to Ulverston.

With thanks to Cumbria Community Foundation for funding these classes meaning we can keep it free to all participants.

🗓️ When? Thursdays 2-3pm
📍Where? Croftlands community centre
💰 Free

No need to book, just drop in.
No experience required, this class is appropriate for all abilities.

These sessions are delivered in partnership with Age UK South Cumbria

21/02/2026

SPREAD THE WORD!
More details to follow and how to book onto the different activities…
Look forward to seeing you there 🤍

06/02/2026

Wonderful to be back in the peaceful Evolve Somatics studio today with my lovely Friday Yin class after 3 months away. Classes are currently fully booked but will post any spaces on here & look out for (hopefully) new classes in the spring!

20/12/2025

Christmas isn’t always easy so this is really nice

For all those who are finding this Christmas difficult. All are welcome

07/11/2025

After a relaxing Yoga Nidra in class today we got to talking about meditation and I mentioned the fabulous Insight Timer. So many different teachers, meditations and classes I recommend it to anyone. It’s free too! There is a paid version but there’s plenty of free content. This is one of my favourites.

By Nirodha

05/11/2025

Fab news for Cumbria Yoga Foundation see how you can support them below!

01/11/2025

Helllo lovely followers! Due to surgery in November classes are temporarily on pause from 7 November until (hopefully!) early January 2026. Thanks to everyone who has supported my new classes in Kendal this year. Wishing you all the best and hoping to practice with more of you next year.

28/10/2025

Are you going to be on your own on Christmas Day, or find it a challenging day?

If so, Waste into Wellbeing would love you to come along to The Eddington to share Christmas Lunch and celebrate Christmas with others! Thursday 25th December, from 12pm-3pm.

If you would like to join us, please fill in the form by the hatch at Waste into Wellbeing’s café. This should be left in the box on the counter in front of the coffee machine. We will then contact you with more information.

There will be no charge and places are likely to be limited, registered guests only.

27/10/2025

Just a reminder to my Friday Yin group - no class this week, back again 7 November 😊