One Step Forward - Kendal

One Step Forward - Kendal We are a local peer-led walking group for men who struggle with their mental health. Let’s walk and talk together!

Join us tomorrow morning for our first peer-led group walk in the Lake District to Rydal Water and Rydal Cave.Meeting at...
09/08/2025

Join us tomorrow morning for our first peer-led group walk in the Lake District to Rydal Water and Rydal Cave.

Meeting at White Moss car park at 10:00am (please note this is a pay and display car park). The route will start here, and we will make our way around Rydal Water, anti-clockwise towards Rydal Cave and back around to the car park. The walk will take around 2 hours approximately.

Fellas, this is a great opportunity to connect with others, enjoy nature, and prioritise your mental health.

Please do respond to the event created if you’re interested.

I look forward to seeing you there!

Dan.

06/08/2025

Join us on Sunday 10th August for our first peer-led group walk in the Lake District to Rydal Water and Rydal Cave.

Meeting at White Moss car park at 10:00am (please note this is a pay and display car park). The route will start here, and we will make our way around Rydal Water, anti-clockwise towards Rydal Cave and back around to the car park. The walk will take around 2 hours approximately.

Fellas, this is a great opportunity to connect with others, enjoy nature, and prioritise your mental health.

Please do respond to the event created if you’re interested.

I look forward to seeing you there!

Dan.

We are hosting our next peer-led group walk along the River Kent tomorrow morning!Meeting at the Leisure Centre Car Park...
19/07/2025

We are hosting our next peer-led group walk along the River Kent tomorrow morning!

Meeting at the Leisure Centre Car Park at 10:00am.

If you’re interested in joining, please do respond to the event created.

See you there - Dan

Our peer-led walking group is designed for men who struggle with their mental health. We provide a supportive and non-ju...
14/07/2025

Our peer-led walking group is designed for men who struggle with their mental health. We provide a supportive and non-judgmental environment for men to come together, connect, and improve their mental well-being through the power of walking and peer support. Our goal is to create a safe space for men to share their experiences, build relationships, and promote overall mental wellness. Join us this weekend for a walk along the River Kent, as we take steps toward better mental health together.

Only a couple of weeks to go until our next group walk along the River Kent!If you’re interested, please do respond to t...
07/07/2025

Only a couple of weeks to go until our next group walk along the River Kent!

If you’re interested, please do respond to the event created.

Thanks - Dan

Join us on Sunday 20th July for our next peer-led group walk along the beautiful River Kent! Meeting at Kendal Leisure C...
29/06/2025

Join us on Sunday 20th July for our next peer-led group walk along the beautiful River Kent!

Meeting at Kendal Leisure Centre car park at 10:00 a.m. The route will start here, and we will make our way along the river towards Hawes Bridge via Watercrook, returning to Kendal via Scroggs on the opposite side of the river. Approximately 4 miles altogether.

We did this walk a few weeks ago and it proved to be really enjoyable, so it might become one of our regular walks.

Gents, this is a great opportunity to connect with others, enjoy nature, and prioritise your mental health.

Please do respond to the event created if you’re interested.

I look forward to seeing you there!

Dan.

Join us tomorrow morning for our next peer-led group walk around Kendal Castle.We will meet at 10am in the car park next...
21/06/2025

Join us tomorrow morning for our next peer-led group walk around Kendal Castle.

We will meet at 10am in the car park next to Kendal United FC's clubhouse. We will begin our walk here and walk around the castle, down to Fletcher Park, along the Lancaster Canal, and onto Gooseholme. Following that, we'll walk back around towards Castle Road and end up at the castle for a spectacular view.

Please do respond to the event created if you’re interested.

I look forward to seeing you there!

Dan.

19/06/2025

Taking part in one of our peer-led group walks looks a bit like this: a group of like-minded people enjoying nature together. We believe that sometimes all it takes to improve your mental health is a stroll outside. Consider joining us on our next group walk if you're struggling mentally and need a few hours in nature!

19/06/2025

Which one are you choosing?

P.S. lots more info on nature and mental health on Mind's website - link in the comments.

[Image description: A hand-drawn illustration showing how to boost your wellbeing in nature. The ideas include: take notice of nature, do activities outdoors, ecotherapy, help the environment, grow or pick food, connect with animals, bring nature indoors.]

Join us this coming Sunday, the 22nd June for our next peer-led group walk around Kendal Castle.We will meet at 10am in ...
16/06/2025

Join us this coming Sunday, the 22nd June for our next peer-led group walk around Kendal Castle.

We will meet at 10am in the car park next to Kendal United FC's clubhouse. We will begin our walk here and walk around the castle, down to Fletcher Park, along the Lancaster Canal, and onto Gooseholme. Following that, we'll walk back around towards Castle Road and end up at the castle for a spectacular view.

I’d really like to get the word out, so please do kindly share this post if you’re happy to do so.

I look forward to see you there!

Dan.

Our peer-led walking group is designed for men who struggle with their mental health. We provide a supportive and non-ju...
11/06/2025

Our peer-led walking group is designed for men who struggle with their mental health. We provide a supportive and non-judgmental environment for men to come together, connect, and improve their mental well-being through the power of walking and peer support. Our goal is to create a safe space for men to share their experiences, build relationships, and promote overall mental wellness. Join us on our next group walk as we take steps toward better mental health together.

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