16/10/2025
💪 Sports Massage truth bomb
Let’s be honest, sometimes an elbow in the glue it is exactly what your hips and lower back need.
Whether you’re a runner, someone that lifts weights, sit at a desk all day, or just feels tightened twisted. Deep tissue release in the glutes can unlock some serious relief.
That targeted pressure helps
🍑 please tension in the piriformis and glute muscles
🧬 helps to ease hip stiffness and improve mobility
🌀 helps to reduce referred pain in the lower back
⚡️ boosts circulation and recovery
it isn’t always glamorous, but it is effective . Yes, you might say “ouch” before you say “ahhh”
🗓️ book your appointment today, either online via or website or pop a message with your availability and we can get you booked in.