02/10/2024
As I’m off work at the moment, I’ve been spending time doing research and started work on putting together a menopause/perimenopause program.
This morning I watched the bbc panorama program on the menopause, firstly wow! Thank you to the BBC! you have just motivated me to push myself to get my plan of getting these workshops and programs off the ground.
I am no doctor, but after nearly completing a course, my own research and experience. I feel women need to be educated on all aspects of hormones not just how oestrogen effects menopause and the perimenopause there are other hormones that effect the way we feel and getting an understanding of this can be so powerful.
It doesn’t have to be all about taking medication there are things we can do that are nothing to do with pills/patches/gels, vitamins and supplements. For me this starts with offering women a place to come and share experiences and a place to be given factual information so they can go away and make informed decisions about managing their symptoms.
So watch this space! It’s coming soon!
