Holistic Therapy with Michelle

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Holistic Therapy with Michelle

Hi, I'm Michelle! An Aromatherapist, Reflexologist and Facialist. Find balance with natural health ❤️
(2)

18/09/2025

Re-post - it was the wrong Treatment list 🤦‍♀️

Here is my up to date Treatment List, if you have any questions feel free to drop me a message, I am still taking my own bookings at the moment so message to book.

Thank you to all for your continued support 🫶🏼

16/09/2025

I’d like to go back to my NeoLifting training so my skin can look like this again.

10/09/2025

Did you know your skin reflects what’s going on inside the body? Often it feels like there’s no rhyme nor reason for skin breaks outs.

Acne is more than skin deep, it reflects internal imbalances within digestion, hormones and overall wellbeing.

09/09/2025

This before and after from one single NeoLifting treatment. Thank you for sharing it 🤩

NeoLifting stimulates the facial muscles by employing a combination of specialised massage techniques, including lymphatic drainage, slow deliberate movements and invigorating vibrations. These facial techniques help increase blood flow to the skin. And the results, as above, a lifted and radiant glow.

03/09/2025

Let’s talk about Massage, so many benefits:

Relaxation & Stress Relief
• Lowers cortisol (stress hormone) levels
• Promotes release of endorphins and serotonin (feel-good hormones)
• Helps improve sleep quality

Muscle & Joint Benefits
• Relieves muscle tension and stiffness
• Reduces soreness after workouts
• Improves flexibility and range of motion
• Speeds up recovery from minor injuries or strains

Circulation & Healing
• Improves blood and lymphatic flow
• Helps deliver oxygen and nutrients to tissues
• Reduces swelling and inflammation

Mental & Emotional Wellbeing
• Can reduce symptoms of anxiety and depression
• Promotes mindfulness and body awareness
• Creates a sense of being cared for and nurtured

Specific Health Benefits
• May reduce headaches or migraines
• Supports people with chronic pain (like fibromyalgia or arthritis)
• Can help with posture issues caused by sitting or stress

02/09/2025

A before and after Jade has kindly let me share after a NeoLifting Facial including Buccal Massage.

Beauty is a symptom of health and harmony, it arises when:

• Your body is nourished.
• Your mind is calm.
• Your emotions are honoured.
• And your spirit feels seen.

Holistic Facials are so much more than working your face, and the results can be amazing physically and emotionally.

31/08/2025

After the best 6 weeks of reduced working hours spending precious time with these three, my normal working hours will resume from tomorrow and I am back to taking on new clients.

My working days are Monday, Thursday, Friday. If you need anything around this drop me a message and I’ll do what I can.

Looking forward to seeing you all in the next couple of weeks and hearing about your holidays 🥰

05/08/2025

You are most beautiful when you are most you 🫶🏼

NeoLifting isn’t just beauty, it’s a therapeutic session that helps you to balance the nervous system.

Lift & sculpt naturally
De-puff & glow
Release jaw & TMJ tension
Calm the entire body

This was after one NeoLifting facial with Buccal Massage. Look at the neck 🤩 you are beautiful

29/07/2025

What does the ‘Sha’ mean?

Let’s talk about ‘Sha’ vs. bruising!

A bruise happens when an injury causes broken capillaries, trapping blood under the skin. It’s usually tender to the touch.

‘Sha’ marks are completely different - they aren’t from injury. Instead, ‘Sha’ appears when stagnant blood or toxins are pulled to the surface to be cleared away. They’re not painful at all!

Body Gua Sha boosts circulation, relieving tension, promoting fresh blood flow, giving you that healthy, glowing skin!

24/07/2025

I HAVE REBRANDED!!

I made the decision a little while ago to rebrand as you all know me as Michelle Francis and this makes things much easier for people to find me and more information about what I offer.

I have also been working hard at rebuilding a website and getting all of my treatments up to date so here is the link below:

https://michelle-francis.co.uk/

There will also be an updated price list to follow.

Thank you all again for your continuous support, I love what I do and get to do it everyday thanks to you ❤️

06/07/2025

Balancing the nervous system involves promoting a healthy balance between the
sympathetic nervous system - responsible for the “fight or flight” response and the
parasympathetic nervous system - which governs “rest and digest”.

Chronic stress, poor sleep, unhealthy diet, and lack of movement can throw this balance off.

Here are effective, evidence-based ways to help regulate and balance your nervous system:

1 - Therapies
2 - Nutrition
3 - Sleep Hygiene (7-9 hours a night)
4 - Breathwork
5 - Meditation
6 - Sunlight (within 30–60 minutes of waking to regulate cortisol and melatonin)
7 - Social Connection / Laughter
8 - Cold Water Exposure
9 - Supplements
10 - Movement / Exercise

22/05/2025

I am adding some evening appointments next week

Tuesday 27th May
6pm

Thursday 29th May
6pm
7.15pm

I also have availability

Friday 30th May
11.30am
3pm

Message or call to book 💛

📸

Address

Kerry
Kerry
SY164FB

Telephone

+447383105247

Website

http://michelle-francis.co.uk/

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